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Apple nutrition facts and calorie information

Category: Fruits

Apple nutrition profile

Apples are crisp, sweet, or tart fruits packed with dietary fiber, vitamin C, and various antioxidants, making them a perfect healthy snack.

Macronutrient Breakdown

Visual distribution of energy in Apple per 100g serving. Check protein, carbs, and fat weights.

Macronutrient Distribution

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Protein (0.3g)
Carbs (13.8g)
Fat (0.2g)

Micronutrient Profile

Apple is a source of essential micronutrients. A 100g serving provides a mix of vitamins and minerals that support bodily functions and metabolic health.

sodium1mg
potassium107mg
vitamin C4.6mg
calcium6mg

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