Category: Fruits
Banana nutrition profile
One of the most popular fresh fruits in the world. Soft, sweet, and easy to digest, bananas are known for their potassium content and quick energy from natural carbohydrates.
Macronutrient Breakdown
Visual distribution of energy in Banana per 100g serving. Check protein, carbs, and fat weights.
Macronutrient Distribution
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Protein (1.1g)
Carbs (22.8g)
Fat (0.3g)
Micronutrient Profile
Banana is a source of essential micronutrients. A 100g serving provides a mix of vitamins and minerals that support bodily functions and metabolic health.
sodium1mg
potassium358mg
vitamin C8.7mg
calcium5mg