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Mexican & Bowls67 menu items indexed

Bolay

Build your Bolay bowl and track nutrition values.

Items on menu

Avg calories

Under 400 cal

High protein (20g+)

Category:

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Bolay

Mexican & Bowls

Items

Avg calories

Lighter picks vs heaviest hitters

Pickled Red Onions5 cal

Banana Peppers5 cal

Mixed Greens13 cal

Cilantro Lime Vinaigrette399 cal

Rotisserie Chicken Thigh276 cal

Simply Grilled Chicken250 cal

Nutrition disclaimer

Values reflect standard recipes published by the chain. Actual portions may vary by location, preparation, and customization. Use as a guide, not a guarantee.

Dr. Sarah Jenkins

Verified Expert

Clinical Dietitian and Nutritionist

Helps patients navigate eating out and restaurant menus using evidence-based healthy dietary substitutions.

RDN (Registered Dietitian Nutritionist)MS Nutrition

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Bolay

Fiesta Garden Salad

Tuscan Market Salad

Pesto Power Bol

Floridita Salad

Taste the RainBol

The Nood-trition Bol

Salmon Superfood Salad

Avocado Citrus Bol

Omega Miso Bol

Fuel-Up Salmon Bol

Warrior Steak Bol

Teriyaki Zen Bol

Steak Street Salad

Regular Bol

Large Bol

Kids Bol

Garlic Broccoli Side

Roasted Sweet Potatoes Side

Power Bean Medley Side

Street Corn Side

Brussel Sprouts Side

Iced Teas & Organic Frescas

Island Time (Strawberry Orange)

Hawaiian Healer (Pineapple Ginger)

Sweet South Lemonade

Celsius

San Pellegrino

Bottled Water

Bubly

Poppi

Chocolate Chip Cookie

Snickerdoodle Cookie

Strawberry Chia Seed Pudding

Asian Sweet Potato Noodles

100% Whole Grain Black Rice

Pesto Noodles

Jasmine Rice

Chopped Kale Salad

Spinach and Almond Salad

Mixed Greens

Cauliflower Rice

Garlic Broccoli

Street Corn

Thyme Roasted Mushrooms

Power Bean Medley

Roasted Sweet Potatoes

Lemon Chicken

Simply Grilled Chicken

Teriyaki Chicken

Rotisserie Chicken Thigh

Miso Glazed Tofu

Roasted Coho Salmon

Signature Steak

Fresh Avocado

Chopped Cilantro

Parmesan Cheese

Feta Cheese

Chimichurri Tomatoes

Pickled Red Onions

Toasted Sliced Almonds

Banana Peppers

Creamy Garlic & Herb

Herb Pesto

Extra Virgin Olive Oil

Smoky Chipotle Sauce

Cilantro Lime Vinaigrette

Ginger Turmeric

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