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Breakfast & Healthy347 menu items indexed
St. Louis Bread Co.
Track calories and macros for St. Louis Bread Co. sandwiches, soups, salads, bagels and bakery items.
Items on menu
347
Avg calories
424
Under 400 cal
228
High protein (20g+)
68
Category:
Asiago Cheese Bagel (1 Bagel)
Protein
14g
Carbs
3g
Fat
9g
Sodium
660mg
Fiber: 5gSugars: 14gChol: 15mgSat fat: 4g
Asiago Everything Bagel (1 Bagel)
Protein
15g
Carbs
3g
Fat
9g
Sodium
800mg
Fiber: 5gSugars: 15gChol: 15mgSat fat: 4g
Blueberry Bagel (1 Bagel)
Protein
10g
Carbs
3g
Fat
1.5g
Sodium
570mg
Fiber: 11gSugars: 10gChol: 0mgSat fat: 0g
Cinnamon Crunch Bagel (1 Bagel)
Protein
13g
Carbs
3g
Fat
7g
Sodium
460mg
Fiber: 25gSugars: 13gChol: 0mgSat fat: 4g
Cinnamon Swirl Raisin Bagel (1 Bagel)
Protein
8g
Carbs
3g
Fat
1.5g
Sodium
590mg
Fiber: 14gSugars: 8gChol: 0mgSat fat: 0g
Everything Bagel (1 Bagel)
Protein
8g
Carbs
3g
Fat
2.5g
Sodium
720mg
Fiber: 7gSugars: 8gChol: 0mgSat fat: 0.5g
Multigrain Bagel Flat (1 Bagel)
Protein
6g
Carbs
0g
Fat
2.5g
Sodium
420mg
Fiber: 2gSugars: 6gChol: 0mgSat fat: 0g
Plain Bagel (1 Bagel)
Protein
7g
Carbs
3g
Fat
1g
Sodium
590mg
Fiber: 8gSugars: 7gChol: 0mgSat fat: 0g
Sesame Bagel (1 Bagel)
Protein
8g
Carbs
3g
Fat
3.5g
Sodium
600mg
Fiber: 8gSugars: 8gChol: 0mgSat fat: 0.5g
Plain Cream Cheese Spread - 1.5 oz (1 Container)
Serving: 1.5 oz
Protein
2g
Carbs
0g
Fat
14g
Sodium
150mg
Fiber: 1gSugars: 2gChol: 40mgSat fat: 11g
(1 Container)
Protein
82g
Carbs
19g
Fat
116g
Sodium
4030mg
Fiber: 51gSugars: 82gChol: 245mgSat fat: 21g
1
Protein
4g
Carbs
4g
Fat
31g
Sodium
540mg
Fiber: 30gSugars: 4gChol: 15mgSat fat: 6g
2
Protein
163g
Carbs
38g
Fat
232g
Sodium
8050mg
Fiber: 102gSugars: 163gChol: 490mgSat fat: 41g
1/2
Protein
2g
Carbs
2g
Fat
10g
Sodium
340mg
Fiber: 3gSugars: 2gChol: 0mgSat fat: 1.5g
Catering Asian Sesame Salad - serves 10 2
Protein
40g
Carbs
34g
Fat
129g
Sodium
2940mg
Fiber: 36gSugars: 40gChol: 0mgSat fat: 16g
Catering Asian Sesame Salad - serves 5 (1 Container)
Protein
20g
Carbs
17g
Fat
65g
Sodium
1470mg
Fiber: 18gSugars: 20gChol: 0mgSat fat: 8g
Catering Asian Sesame Salad - Half 1/2
Protein
4g
Carbs
3g
Fat
14g
Sodium
340mg
Fiber: 4gSugars: 4gChol: 0mgSat fat: 2g
Catering Asian Sesame Salad - Whole 1
Protein
8g
Carbs
6g
Fat
28g
Sodium
670mg
Fiber: 8gSugars: 8gChol: 0mgSat fat: 3.5g
Catering Caesar Salad - Serves 10 2
Protein
69g
Carbs
25g
Fat
202g
Sodium
6430mg
Fiber: 29gSugars: 69gChol: 255mgSat fat: 59g
Catering Caesar Salad - Serves 5 (1 Container)
Protein
34g
Carbs
13g
Fat
101g
Sodium
3210mg
Fiber: 14gSugars: 34gChol: 125mgSat fat: 30g
Catering Fuji Apple Salad - Half 1/2
Protein
3g
Carbs
3g
Fat
21g
Sodium
270mg
Fiber: 15gSugars: 3gChol: 10mgSat fat: 3.5g
Catering Fuji Apple Salad - serves 10 2
Protein
31g
Carbs
27g
Fat
189g
Sodium
2470mg
Fiber: 136gSugars: 31gChol: 75mgSat fat: 34g
Catering Fuji Apple Salad - serves 5 (1 Container)
Protein
15g
Carbs
14g
Fat
95g
Sodium
1240mg
Fiber: 68gSugars: 15gChol: 40mgSat fat: 17g
Catering Fuji Apple Salad - Whole 1
Protein
6g
Carbs
5g
Fat
42g
Sodium
540mg
Fiber: 30gSugars: 6gChol: 15mgSat fat: 7g
Catering Fuji Apple without pecans - Half 1/2
Protein
2g
Carbs
2g
Fat
16g
Sodium
270mg
Fiber: 15gSugars: 2gChol: 10mgSat fat: 3g
Catering Greek Salad - Serves 10 2
Protein
42g
Carbs
28g
Fat
257g
Sodium
6660mg
Fiber: 38gSugars: 42gChol: 150mgSat fat: 54g
Catering Greek Salad - Serves 5 (1 Container)
Protein
21g
Carbs
14g
Fat
128g
Sodium
3330mg
Fiber: 19gSugars: 21gChol: 75mgSat fat: 27g
Catering Ranch Parm BLT Salad - Serves 5 (1 Container)
Protein
58g
Carbs
10g
Fat
139g
Sodium
4450mg
Fiber: 25gSugars: 58gChol: 205mgSat fat: 41g
Catering French Baguette 1
Protein
37g
Carbs
9g
Fat
4.5g
Sodium
2470mg
Fiber: 7gSugars: 37gChol: 0mgSat fat: 1g
Catering Butter Pat 1
Protein
0g
Carbs
0g
Fat
4g
Sodium
35mg
Fiber: 0gSugars: 0gChol: 10mgSat fat: 2.5g
Pastry - Asiago Croissant Twist 1
Protein
3g
Carbs
0g
Fat
7g
Sodium
125mg
Fiber: 1gSugars: 3gChol: 20mgSat fat: 4g
about (0.5 oz)
Serving: 0.5 oz
Protein
0g
Carbs
0g
Fat
12g
Sodium
90mg
Fiber: 0gSugars: 0gChol: 15mgSat fat: 2g
Catering Shrimply Baja Salad - Serves 10 2
Protein
134g
Carbs
53g
Fat
290g
Sodium
6630mg
Fiber: 52gSugars: 134gChol: 1005mgSat fat: 53g
Catering Shrimply Baja Salad - Serves 5 (1 Container)
Protein
67g
Carbs
27g
Fat
145g
Sodium
3320mg
Fiber: 26gSugars: 67gChol: 505mgSat fat: 27g
Catering Summer Fruit Bowl - Serves 10 2
Protein
10g
Carbs
26g
Fat
3.5g
Sodium
95mg
Fiber: 126gSugars: 10gChol: 0mgSat fat: 0g
Catering Summer Fruit Bowl - Serves 5 (1 container)
Protein
5g
Carbs
13g
Fat
1.5g
Sodium
50mg
Fiber: 63gSugars: 5gChol: 0mgSat fat: 0g
Bread Portion - Croissant 1
Protein
6g
Carbs
2g
Fat
12g
Sodium
330mg
Fiber: 6gSugars: 6gChol: 30mgSat fat: 8g
Bread Portion - Italian Style Roll (1/2 Roll)
Protein
8g
Carbs
1g
Fat
3g
Sodium
440mg
Fiber: 1gSugars: 8gChol: 0mgSat fat: 0g
Artisan Ciabatta 2 oz (about 2 3/4 inch slice / (57g))
Serving: 57 g
Protein
5g
Carbs
1g
Fat
1.5g
Sodium
260mg
Fiber: 1gSugars: 5gChol: 0mgSat fat: 0g
Black Pepper Focaccia 2 oz (about 1 3/4 inch slice / (57g))
Serving: 57 g
Protein
5g
Carbs
1g
Fat
2.5g
Sodium
350mg
Fiber: 1gSugars: 5gChol: 0mgSat fat: 0g
Classic White Loaf 2.2 oz (about 3/4 inch slice / (62g))
Serving: 62 g
Protein
6g
Carbs
3g
Fat
3.5g
Sodium
290mg
Fiber: 6gSugars: 6gChol: 10mgSat fat: 2.5g
Country Rustic Sourdough 2 oz (about 2/3 inch slice / (57g))
Serving: 57 g
Protein
5g
Carbs
1g
Fat
0.5g
Sodium
290mg
Fiber: 1gSugars: 5gChol: 0mgSat fat: 0g
French Baguette 2 oz (about 2 3/4 inch slice / (57g))
Serving: 57 g
Protein
5g
Carbs
1g
Fat
0.5g
Sodium
320mg
Fiber: 1gSugars: 5gChol: 0mgSat fat: 0g
Sourdough Soup Bowl 1
Protein
21g
Carbs
5g
Fat
2.5g
Sodium
1340mg
Fiber: 4gSugars: 21gChol: 0mgSat fat: 0g
Tomato Basil Miche 2 oz (about 1/2 inch slice / (57g))
Serving: 57 g
Protein
5g
Carbs
2g
Fat
0.5g
Sodium
320mg
Fiber: 3gSugars: 5gChol: 0mgSat fat: 0g
Italian Style Roll 2 oz (about 2.5 inch slice / (57g))
Serving: 57 g
Protein
5g
Carbs
1g
Fat
2g
Sodium
300mg
Fiber: 1gSugars: 5gChol: 0mgSat fat: 0g
Whole Grain Lahvash 1
Protein
12g
Carbs
9g
Fat
4g
Sodium
310mg
Fiber: 3gSugars: 12gChol: 0mgSat fat: 0.5g
Bacon, Egg & Cheese on Croissant (1 Sandwich)
Protein
22g
Carbs
2g
Fat
29g
Sodium
730mg
Fiber: 7gSugars: 22gChol: 325mgSat fat: 16g
Frittata - Broccoli Cheddar 1 Crustless
Protein
15g
Carbs
1g
Fat
19g
Sodium
1090mg
Fiber: 5gSugars: 15gChol: 195mgSat fat: 9g
Asiago Bagel Stack - Sausage & Egg (1 Sandwich)
Protein
33g
Carbs
3g
Fat
50g
Sodium
1590mg
Fiber: 6gSugars: 33gChol: 350mgSat fat: 19g
Bacon, Egg & Cheese on Artisan Ciabatta (1 Sandwich)
Protein
23g
Carbs
2g
Fat
20g
Sodium
830mg
Fiber: 2gSugars: 23gChol: 295mgSat fat: 9g
Breakfast Portion - Artisan Ciabatta (1/3 Loaf)
Protein
8g
Carbs
2g
Fat
2g
Sodium
430mg
Fiber: 1gSugars: 8gChol: 0mgSat fat: 0g
Breakfast Portion - Black Pepper Focaccia (1/4 loaf)
Protein
6g
Carbs
1g
Fat
3.5g
Sodium
460mg
Fiber: 1gSugars: 6gChol: 0mgSat fat: 0.5g
Breakfast Portion - Classic White Miche (1 Slice)
Protein
6g
Carbs
3g
Fat
3.5g
Sodium
290mg
Fiber: 6gSugars: 6gChol: 10mgSat fat: 2.5g
Breakfast Portion - French Baguette 1/4
Protein
9g
Carbs
2g
Fat
1g
Sodium
620mg
Fiber: 2gSugars: 9gChol: 0mgSat fat: 0g
Breakfast Portion - Tomato Basil Miche (1 Slice)
Protein
6g
Carbs
2g
Fat
0.5g
Sodium
350mg
Fiber: 3gSugars: 6gChol: 0mgSat fat: 0g
Classic Avo Toast 1
Protein
6g
Carbs
5g
Fat
11g
Sodium
320mg
Fiber: 1gSugars: 6gChol: 0mgSat fat: 1.5g
Ham, Egg & Cheese on Ciabatta (1 Sandwich)
Protein
25g
Carbs
2g
Fat
17g
Sodium
1000mg
Fiber: 2gSugars: 25gChol: 300mgSat fat: 8g
Egg & Cheese on Artisan Ciabatta (1 Sandwich)
Protein
20g
Carbs
2g
Fat
16g
Sodium
680mg
Fiber: 2gSugars: 20gChol: 285mgSat fat: 7g
Steak & Wake on Ciabatta (1 Sandwich)
Protein
32g
Carbs
2g
Fat
20g
Sodium
1000mg
Fiber: 2gSugars: 32gChol: 325mgSat fat: 9g
Green Goddess Avo Toast 1
Protein
8g
Carbs
5g
Fat
15g
Sodium
550mg
Fiber: 3gSugars: 8gChol: 10mgSat fat: 3g
Frittata - Five Cheese & Bacon 1 Crustless
Protein
17g
Carbs
0g
Fat
22g
Sodium
1120mg
Fiber: 4gSugars: 17gChol: 205mgSat fat: 10g
Egg Whites (1 Portion)
Protein
6g
Carbs
0g
Fat
0g
Sodium
100mg
Fiber: 0gSugars: 6gChol: 0mgSat fat: 0g
Souffle - Four Cheese 1
Protein
14g
Carbs
1g
Fat
30g
Sodium
830mg
Fiber: 8gSugars: 14gChol: 185mgSat fat: 16g
Ham Croissant Benny (1 Sandwich)
Protein
21g
Carbs
2g
Fat
24g
Sodium
970mg
Fiber: 7gSugars: 21gChol: 325mgSat fat: 14g
Sausage, Egg & Cheese on Croissant (1 Sandwich)
Protein
26g
Carbs
2g
Fat
42g
Sodium
990mg
Fiber: 7gSugars: 26gChol: 345mgSat fat: 21g
Scrambled Egg 1
Protein
8g
Carbs
0g
Fat
7g
Sodium
90mg
Fiber: 0gSugars: 8gChol: 265mgSat fat: 3g
Egg & Cheese on Croissant (1 Sandwich)
Protein
19g
Carbs
2g
Fat
25g
Sodium
590mg
Fiber: 6gSugars: 19gChol: 315mgSat fat: 15g
Souffle - Spinach & Bacon 1
Protein
19g
Carbs
1g
Fat
37g
Sodium
940mg
Fiber: 8gSugars: 19gChol: 195mgSat fat: 19g
Cinnamon Crunch Topping without (1 Bowl)
Protein
7g
Carbs
6g
Fat
3g
Sodium
170mg
Fiber: 15gSugars: 7gChol: 0mgSat fat: 0.5g
Asian Sesame Vinaigrette - Half Portion 1
Protein
0g
Carbs
0g
Fat
7g
Sodium
250mg
Fiber: 2gSugars: 0gChol: 0mgSat fat: 1g
2 dressing
Protein
0g
Carbs
0g
Fat
36g
Sodium
420mg
Fiber: 6gSugars: 0gChol: 0mgSat fat: 5g
Dressing - Caesar - Half 1
Protein
1g
Carbs
0g
Fat
16g
Sodium
440mg
Fiber: 1gSugars: 1gChol: 20mgSat fat: 3g
Dressing - Caesar - Whole 2 dressing
Protein
3g
Carbs
0g
Fat
33g
Sodium
880mg
Fiber: 2gSugars: 3gChol: 35mgSat fat: 6g
Sauce - Chipotle Aioli - Sandwich Portion (1 Portion)
Protein
0g
Carbs
0g
Fat
11g
Sodium
140mg
Fiber: 0gSugars: 0gChol: 10mgSat fat: 1.5g
Sauce - Creamy Pesto - Sandwich Portion (1 portion)
Protein
1g
Carbs
0g
Fat
2g
Sodium
105mg
Fiber: 0gSugars: 1gChol: 5mgSat fat: 1.5g
Farmhouse Ranch Dressing - Half Portion 1
Protein
1g
Carbs
0g
Fat
17g
Sodium
340mg
Fiber: 2gSugars: 1gChol: 15mgSat fat: 3g
Sauce - Garlic Aioli - Sandwich Portion (1 portion)
Protein
0g
Carbs
0g
Fat
12g
Sodium
95mg
Fiber: 0gSugars: 0gChol: 20mgSat fat: 2g
Dressing Greek - Half 1
Protein
0g
Carbs
0g
Fat
24g
Sodium
280mg
Fiber: 0gSugars: 0gChol: 0mgSat fat: 3.5g
Dressing Greek - Whole 2 dressing
Protein
0g
Carbs
0g
Fat
48g
Sodium
560mg
Fiber: 0gSugars: 0gChol: 0mgSat fat: 7g
Dressing - Green Goddess - Half Portion 1
Protein
2g
Carbs
0g
Fat
6g
Sodium
150mg
Fiber: 2gSugars: 2gChol: 0mgSat fat: 0.5g
Spread - Hummus - Sandwich Portion (1 portion)
Protein
2g
Carbs
1g
Fat
4.5g
Sodium
150mg
Fiber: 1gSugars: 2gChol: 0mgSat fat: 0.5g
Sauce - Mayonnaise - Sandwich Portion (1 portion)
Protein
0g
Carbs
0g
Fat
14g
Sodium
115mg
Fiber: 0gSugars: 0gChol: 10mgSat fat: 1.5g
Dressing - Poppyseed - Half 1
Protein
0g
Carbs
0g
Fat
0g
Sodium
120mg
Fiber: 5gSugars: 0gChol: 0mgSat fat: 0g
Dressing - Poppyseed - Whole 2 dressing
Protein
0g
Carbs
1g
Fat
0g
Sodium
240mg
Fiber: 10gSugars: 0gChol: 0mgSat fat: 0g
Sesame Ginger Dressing - Half Portion 1
Protein
1g
Carbs
0g
Fat
16g
Sodium
390mg
Fiber: 5gSugars: 1gChol: 0mgSat fat: 2.5g
Sesame Ginger Dressing - Whole Portion 2 dressing
Protein
1g
Carbs
1g
Fat
32g
Sodium
770mg
Fiber: 10gSugars: 1gChol: 0mgSat fat: 5g
1 Pump Rocky Road Syrup 1
Protein
0g
Carbs
0g
Fat
0g
Sodium
20mg
Fiber: 4gSugars: 0gChol: 0mgSat fat: 0g
1 Pump Snickerdoodle Syrup 1
Protein
0g
Carbs
0g
Fat
0g
Sodium
20mg
Fiber: 4gSugars: 0gChol: 0mgSat fat: 0g
Sweet Cream Cold Foam 3
Protein
1g
Carbs
0g
Fat
3g
Sodium
10mg
Fiber: 13gSugars: 1gChol: 10mgSat fat: 2g
1 Pump Caramel Syrup 1
Protein
0g
Carbs
0g
Fat
0g
Sodium
45mg
Fiber: 10gSugars: 0gChol: 0mgSat fat: 0g
1 Pump Chocolate Flavored Sauce 1
Protein
0g
Carbs
1g
Fat
0g
Sodium
15mg
Fiber: 7gSugars: 0gChol: 0mgSat fat: 0g
Additional Shot of Espresso 1 fl oz (30
Protein
0g
Carbs
0g
Fat
0g
Sodium
0mg
Fiber: 0gSugars: 0gChol: 0mgSat fat: 0g
1 Pump Madagascar Vanilla Syrup 1
Protein
0g
Carbs
0g
Fat
0g
Sodium
0mg
Fiber: 5gSugars: 0gChol: 0mgSat fat: 0g
Agave Lemonade - 20 fl oz 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
15mg
Fiber: 48gSugars: 0gChol: 0mgSat fat: 0g
Agave Lemonade - 30 fl oz 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
20mg
Fiber: 72gSugars: 0gChol: 0mgSat fat: 0g
Agave Lemonade - Serves 4 - Group (1 container)
Protein
1g
Carbs
0g
Fat
1g
Sodium
40mg
Fiber: 153gSugars: 1gChol: 0mgSat fat: 0g
Agave Lemonade - Serves 8 - Group 2
Protein
2g
Carbs
0g
Fat
1.5g
Sodium
80mg
Fiber: 307gSugars: 2gChol: 0mgSat fat: 0g
Substitute Almondmilk - 20 fl oz 10 fl oz (296
Protein
2g
Carbs
1g
Fat
4.5g
Sodium
120mg
Fiber: 0gSugars: 2gChol: 0mgSat fat: 0g
Americano - 16 fl oz 16 fl oz (473
Protein
0g
Carbs
0g
Fat
0g
Sodium
15mg
Fiber: 0gSugars: 0gChol: 0mgSat fat: 0g
Unsweetened Iced Tea - Serves 4 - Group (1 Container)
Protein
0g
Carbs
0g
Fat
0g
Sodium
60mg
Fiber: 0gSugars: 0gChol: 0mgSat fat: 0g
Unsweetened Iced Tea - Serves 8 - Group 2
Protein
0g
Carbs
0g
Fat
0g
Sodium
115mg
Fiber: 0gSugars: 0gChol: 0mgSat fat: 0g
12 fl oz (355
Protein
0g
Carbs
0g
Fat
0g
Sodium
30mg
Fiber: 45gSugars: 0gChol: 0mgSat fat: 0g
Cafe Blend Dark Roast Coffee - 16 fl oz 16 fl oz (473
Protein
1g
Carbs
0g
Fat
0g
Sodium
10mg
Fiber: 0gSugars: 1gChol: 0mgSat fat: 0g
Cafe Blend Dark Roast Coffee - 20 fl oz 20 fl oz (591
Protein
1g
Carbs
0g
Fat
0g
Sodium
10mg
Fiber: 0gSugars: 1gChol: 0mgSat fat: 0g
Cafe blend Dark Roast Coffee - Group (1 Container)
Protein
4g
Carbs
0g
Fat
0.5g
Sodium
70mg
Fiber: 0gSugars: 4gChol: 0mgSat fat: 0g
Cafe Blend Light Roast Coffee - Group (1 Container)
Protein
4g
Carbs
0g
Fat
0.5g
Sodium
70mg
Fiber: 0gSugars: 4gChol: 0mgSat fat: 0g
Cafe Blend Light Roast Coffee - 16 fl oz 16 fl oz (473
Protein
1g
Carbs
0g
Fat
0g
Sodium
10mg
Fiber: 0gSugars: 1gChol: 0mgSat fat: 0g
Cafe Blend Light Roast Coffee - 20 fl oz 20 fl oz (591
Protein
1g
Carbs
0g
Fat
0g
Sodium
10mg
Fiber: 0gSugars: 1gChol: 0mgSat fat: 0g
Cafe Frozen Java - 20 fl oz 20 fl oz (591
Protein
8g
Carbs
0g
Fat
13g
Sodium
190mg
Fiber: 65gSugars: 8gChol: 50mgSat fat: 9g
Caffe Latte - 16 fl oz 16 fl oz ((473mL))
Protein
8g
Carbs
0g
Fat
5g
Sodium
110mg
Fiber: 11gSugars: 8gChol: 20mgSat fat: 3g
Caffe Latte - 20 fl oz 20 fl oz ((591mL))
Protein
10g
Carbs
0g
Fat
6g
Sodium
135mg
Fiber: 14gSugars: 10gChol: 25mgSat fat: 4g
Canada Dry Ginger Ale - 20 fl oz 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
85mg
Fiber: 59gSugars: 0gChol: 0mgSat fat: 0g
Canada Dry Ginger Ale - 30 fl oz 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
125mg
Fiber: 89gSugars: 0gChol: 0mgSat fat: 0g
Cappuccino - 16 fl oz 16 fl oz ((473mL))
Protein
8g
Carbs
0g
Fat
5g
Sodium
110mg
Fiber: 11gSugars: 8gChol: 20mgSat fat: 3g
Cappuccino - 20 fl oz 20 fl oz ((591mL))
Protein
10g
Carbs
0g
Fat
6g
Sodium
135mg
Fiber: 14gSugars: 10gChol: 25mgSat fat: 4g
Caramel Latte - 16 fl oz 16 fl oz (473
Protein
9g
Carbs
0g
Fat
9g
Sodium
250mg
Fiber: 44gSugars: 9gChol: 35mgSat fat: 6g
Caramel Latte - 20 fl oz 20 fl oz ((591mL))
Protein
11g
Carbs
0g
Fat
10g
Sodium
320mg
Fiber: 56gSugars: 11gChol: 40mgSat fat: 7g
Chai Tea Latte - 20 fl oz 20 fl oz (591
Protein
12g
Carbs
0g
Fat
7g
Sodium
160mg
Fiber: 40gSugars: 12gChol: 30mgSat fat: 4.5g
Chai Tea Latte - 16 fl oz 16 fl oz (473
Protein
10g
Carbs
0g
Fat
6g
Sodium
130mg
Fiber: 32gSugars: 10gChol: 25mgSat fat: 4g
Cherry Lime Fresca - 20 fl oz with ice 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
15mg
Fiber: 42gSugars: 0gChol: 0mgSat fat: 0g
Cherry Lime Fresca - 30 fl oz with ice 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
25mg
Fiber: 67gSugars: 0gChol: 0mgSat fat: 0g
Cherry Lime Fresca - Serves 4 - Group (1 Container)
Protein
2g
Carbs
1g
Fat
0g
Sodium
70mg
Fiber: 231gSugars: 2gChol: 0mgSat fat: 0g
Cherry Lime Fresca - Serves 8 - Group 2
Protein
3g
Carbs
3g
Fat
0g
Sodium
140mg
Fiber: 462gSugars: 3gChol: 0mgSat fat: 0g
Blue Packet Sweetener 1
Protein
0g
Carbs
0g
Fat
0g
Sodium
0mg
Fiber: 1gSugars: 0gChol: 0mgSat fat: 0g
Half & Half - 1 fl oz 1
Protein
1g
Carbs
0g
Fat
3.5g
Sodium
10mg
Fiber: 0gSugars: 1gChol: 10mgSat fat: 2g
Pink Packet Sweetener 1
Protein
0g
Carbs
0g
Fat
0g
Sodium
0mg
Fiber: 1gSugars: 0gChol: 0mgSat fat: 0g
Sugar 1
Protein
0g
Carbs
0g
Fat
0g
Sodium
0mg
Fiber: 3gSugars: 0gChol: 0mgSat fat: 0g
Turbinado Cane Sugar Packet 1
Protein
0g
Carbs
0g
Fat
0g
Sodium
0mg
Fiber: 4gSugars: 0gChol: 0mgSat fat: 0g
Yellow Packet Sweetener 1
Protein
0g
Carbs
0g
Fat
0g
Sodium
0mg
Fiber: 1gSugars: 0gChol: 0mgSat fat: 0g
1 pump of Cane Sugar Syrup 1
Protein
0g
Carbs
0g
Fat
0g
Sodium
0mg
Fiber: 5gSugars: 0gChol: 0mgSat fat: 0g
Coke - 20 fl oz 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
65mg
Fiber: 67gSugars: 0gChol: 0mgSat fat: 0g
Coke - 30 fl oz 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
95mg
Fiber: 100gSugars: 0gChol: 0mgSat fat: 0g
Coke 20 fl oz Bottle 20 fl oz bottle (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
80mg
Fiber: 68gSugars: 0gChol: 0mgSat fat: 0g
Decaf Coffee - Group (1 Container)
Protein
4g
Carbs
0g
Fat
0g
Sodium
70mg
Fiber: 0gSugars: 4gChol: 0mgSat fat: 0g
Decaf Coffee - 20 fl oz 20 fl oz (591
Protein
1g
Carbs
0g
Fat
0g
Sodium
10mg
Fiber: 0gSugars: 1gChol: 0mgSat fat: 0g
Diet Mountain Dew - 20 fl oz 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
90mg
Fiber: 1gSugars: 0gChol: 0mgSat fat: 0g
Diet Mountain Dew - 30 fl oz 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
140mg
Fiber: 1gSugars: 0gChol: 0mgSat fat: 0g
Dr Pepper - 20 fl oz bottle 20 fl oz bottle (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
100mg
Fiber: 64gSugars: 0gChol: 0mgSat fat: 0g
Dr. Pepper - 20 fl oz 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
75mg
Fiber: 64gSugars: 0gChol: 0mgSat fat: 0g
Dr. Pepper - 30 fl oz 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
110mg
Fiber: 96gSugars: 0gChol: 0mgSat fat: 0g
30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
120mg
Fiber: 0gSugars: 0gChol: 0mgSat fat: 0g
Drive Thru - Coke - 20 fl oz with Ice 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
40mg
Fiber: 42gSugars: 0gChol: 0mgSat fat: 0g
Drive Thru - Coke - 30 fl oz with Ice 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
60mg
Fiber: 63gSugars: 0gChol: 0mgSat fat: 0g
Drive Thru - Dr. Pepper - 20 fl oz with Ice 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
45mg
Fiber: 40gSugars: 0gChol: 0mgSat fat: 0g
Drive Thru - Dr. Pepper - 30 fl oz with Ice 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
70mg
Fiber: 60gSugars: 0gChol: 0mgSat fat: 0g
Flavored Iced Green Tea - 20 fl oz with 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
20mg
Fiber: 21gSugars: 0gChol: 0mgSat fat: 0g
Flavored Iced Green Tea - 30 fl oz with 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
30mg
Fiber: 29gSugars: 0gChol: 0mgSat fat: 0g
Drive Thru - Pepsi - 20 fl oz with Ice 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
35mg
Fiber: 43gSugars: 0gChol: 0mgSat fat: 0g
Drive Thru - Pepsi - 30 fl oz with Ice 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
50mg
Fiber: 64gSugars: 0gChol: 0mgSat fat: 0g
Drive Thru - Pibb Xtra - 20 fl oz with Ice 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
55mg
Fiber: 39gSugars: 0gChol: 0mgSat fat: 0g
Drive Thru - Pibb Xtra - 30 fl oz with Ice 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
85mg
Fiber: 58gSugars: 0gChol: 0mgSat fat: 0g
Drive Thru - Sprite - 20 fl oz with Ice 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
70mg
Fiber: 38gSugars: 0gChol: 0mgSat fat: 0g
Drive Thru - Sprite - 30 fl oz with Ice 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
105mg
Fiber: 57gSugars: 0gChol: 0mgSat fat: 0g
Drive Thru - Sweet Tea - 30 fl oz with Ice 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
25mg
Fiber: 49gSugars: 0gChol: 0mgSat fat: 0g
Espresso 2 fl oz (59
Protein
0g
Carbs
0g
Fat
0g
Sodium
10mg
Fiber: 0gSugars: 0gChol: 0mgSat fat: 0g
Fanta Orange - 20 fl oz 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
65mg
Fiber: 66gSugars: 0gChol: 0mgSat fat: 0g
Fanta Orange - 30 fl oz 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
100mg
Fiber: 99gSugars: 0gChol: 0mgSat fat: 0g
Frozen Signature Hot Chocolate 16
Protein
9g
Carbs
4g
Fat
26g
Sodium
180mg
Fiber: 48gSugars: 9gChol: 80mgSat fat: 16g
16 fl oz ((473mL))
Protein
1g
Carbs
1g
Fat
0g
Sodium
15mg
Fiber: 31gSugars: 1gChol: 0mgSat fat: 0g
Hazelnut Coffee - Group (1 Container)
Protein
4g
Carbs
0g
Fat
0.5g
Sodium
70mg
Fiber: 0gSugars: 4gChol: 0mgSat fat: 0g
Hazelnut Flavored Coffee - 16 fl oz 16 fl oz (473
Protein
1g
Carbs
0g
Fat
0g
Sodium
10mg
Fiber: 0gSugars: 1gChol: 0mgSat fat: 0g
Hazelnut Flavored Coffee - 20 fl oz 20 fl oz (591
Protein
1g
Carbs
0g
Fat
0g
Sodium
10mg
Fiber: 0gSugars: 1gChol: 0mgSat fat: 0g
16.9 fl oz
Protein
0g
Carbs
0g
Fat
0g
Sodium
5mg
Fiber: 25gSugars: 0gChol: 0mgSat fat: 0g
Signature Hot Chocolate - 16 fl oz 16 fl oz (473
Protein
10g
Carbs
2g
Fat
10g
Sodium
160mg
Fiber: 37gSugars: 10gChol: 35mgSat fat: 6g
Signature Hot Chocolate - 20 fl oz 20 fl oz (591
Protein
13g
Carbs
2g
Fat
11g
Sodium
200mg
Fiber: 48gSugars: 13gChol: 40mgSat fat: 7g
Signature Hot Chocolate - Group (1 Container)
Protein
54g
Carbs
15g
Fat
183g
Sodium
990mg
Fiber: 257gSugars: 54gChol: 590mgSat fat: 113g
Cafe Blend Iced Coffee - 20 fl oz 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
10mg
Fiber: 0gSugars: 0gChol: 0mgSat fat: 0g
Cafe Blend Iced Coffee - 20 fl oz - no ice 20 fl oz (591
Protein
1g
Carbs
0g
Fat
0g
Sodium
10mg
Fiber: 0gSugars: 1gChol: 0mgSat fat: 0g
Cafe Blend Iced Coffee - 30 fl oz 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
15mg
Fiber: 0gSugars: 0gChol: 0mgSat fat: 0g
Café Blend Iced Coffee - 30 fl oz - no ice 30 fl oz (887
Protein
1g
Carbs
0g
Fat
0g
Sodium
20mg
Fiber: 0gSugars: 1gChol: 0mgSat fat: 0g
Iced Caffe Latte - 20 fl oz 20 fl oz (591
Protein
10g
Carbs
0g
Fat
6g
Sodium
135mg
Fiber: 14gSugars: 10gChol: 25mgSat fat: 4g
Iced Caramel Latte - 20 fl oz 20 fl oz (591
Protein
11g
Carbs
0g
Fat
10g
Sodium
280mg
Fiber: 47gSugars: 11gChol: 40mgSat fat: 7g
Iced Chai Tea Latte - 20 fl oz 20 fl oz (591
Protein
10g
Carbs
0g
Fat
6g
Sodium
135mg
Fiber: 32gSugars: 10gChol: 25mgSat fat: 4g
Café Blend Iced Coffee - Serves 4 - Group (1 Container)
Protein
2g
Carbs
0g
Fat
0g
Sodium
40mg
Fiber: 0gSugars: 2gChol: 0mgSat fat: 0g
Café Blend Iced Coffee - Serves 8 - Group 2
Protein
3g
Carbs
0g
Fat
1g
Sodium
75mg
Fiber: 0gSugars: 3gChol: 0mgSat fat: 0g
Iced Madagascar Vanilla Latte - 20 fl oz 20 fl oz (591
Protein
11g
Carbs
0g
Fat
10g
Sodium
150mg
Fiber: 34gSugars: 11gChol: 40mgSat fat: 7g
Iced Mocha Latte - 20 fl oz 20 fl oz ((591 mL)
Protein
13g
Carbs
2g
Fat
11g
Sodium
190mg
Fiber: 40gSugars: 13gChol: 40mgSat fat: 7g
20 fl oz ((591mL))
Protein
0g
Carbs
1g
Fat
0g
Sodium
20mg
Fiber: 41gSugars: 0gChol: 0mgSat fat: 0g
30 fl oz ((887mL))
Protein
0g
Carbs
1g
Fat
0g
Sodium
30mg
Fiber: 60gSugars: 0gChol: 0mgSat fat: 0g
Kids Organic Apple juice 6.75 fl oz (200
Protein
0g
Carbs
0g
Fat
0g
Sodium
10mg
Fiber: 23gSugars: 0gChol: 0mgSat fat: 0g
Kids Organic Chocolate Milk 8 fl oz (237
Protein
8g
Carbs
0g
Fat
2.5g
Sodium
180mg
Fiber: 22gSugars: 8gChol: 15mgSat fat: 1.5g
Kids Organic White Milk 8 fl oz (237
Protein
8g
Carbs
0g
Fat
2.5g
Sodium
130mg
Fiber: 12gSugars: 8gChol: 10mgSat fat: 1.5g
Lime Bubly Sparkling Water - 30 fl oz 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
160mg
Fiber: 0gSugars: 0gChol: 0mgSat fat: 0g
Lipton Brisk Raspberry Tea - 20 fl oz 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
80mg
Fiber: 30gSugars: 0gChol: 0mgSat fat: 0g
Lipton Brisk Raspberry Tea - 30 fl oz 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
120mg
Fiber: 45gSugars: 0gChol: 0mgSat fat: 0g
Madagascar Vanilla Latte - 16 fl oz 16 fl oz (473
Protein
9g
Carbs
0g
Fat
9g
Sodium
120mg
Fiber: 31gSugars: 9gChol: 35mgSat fat: 6g
Madagascar Vanilla Latte - 20 fl oz 20 fl oz (591
Protein
11g
Carbs
0g
Fat
10g
Sodium
150mg
Fiber: 40gSugars: 11gChol: 40mgSat fat: 7g
16 fl oz (473
Protein
7g
Carbs
4g
Fat
2.5g
Sodium
40mg
Fiber: 36gSugars: 7gChol: 10mgSat fat: 1.5g
Mocha Latte - 16 fl oz 16 fl oz (473
Protein
10g
Carbs
2g
Fat
10g
Sodium
170mg
Fiber: 37gSugars: 10gChol: 35mgSat fat: 6g
Mocha Latte - 20 fl oz 20 fl oz ((591mL))
Protein
13g
Carbs
2g
Fat
11g
Sodium
210mg
Fiber: 48gSugars: 13gChol: 40mgSat fat: 7g
Mountain Dew - 12 fl oz can 1 can (355
Protein
0g
Carbs
0g
Fat
0g
Sodium
60mg
Fiber: 46gSugars: 0gChol: 0mgSat fat: 0g
Mountain Dew - 20 fl oz 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
85mg
Fiber: 73gSugars: 0gChol: 0mgSat fat: 0g
Mountain Dew- 20 fl oz bottle 20 fl oz bottle (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
105mg
Fiber: 77gSugars: 0gChol: 0mgSat fat: 0g
Mountain Dew - 30 fl oz 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
130mg
Fiber: 110gSugars: 0gChol: 0mgSat fat: 0g
Mug Root Beer - 20 fl oz 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
95mg
Fiber: 63gSugars: 0gChol: 0mgSat fat: 0g
Mug Root Beer - 30 fl oz 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
140mg
Fiber: 95gSugars: 0gChol: 0mgSat fat: 0g
Pepsi - 20 fl oz 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
50mg
Fiber: 69gSugars: 0gChol: 0mgSat fat: 0g
Pepsi - 20 fl oz bottle 20 fl oz bottle (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
55mg
Fiber: 69gSugars: 0gChol: 0mgSat fat: 0g
Pepsi - 30 fl oz 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
80mg
Fiber: 103gSugars: 0gChol: 0mgSat fat: 0g
Pepsi 12 fl oz can 12 fl oz can (355
Protein
0g
Carbs
0g
Fat
0g
Sodium
30mg
Fiber: 41gSugars: 0gChol: 0mgSat fat: 0g
Pibb Xtra - 20 fl oz 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
90mg
Fiber: 61gSugars: 0gChol: 0mgSat fat: 0g
Pibb Xtra - 30 fl oz 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
135mg
Fiber: 92gSugars: 0gChol: 0mgSat fat: 0g
Powerade Mountain Blast - 20 fl oz 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
190mg
Fiber: 36gSugars: 0gChol: 0mgSat fat: 0g
Powerade Mountain Blast - 30 Fl oz 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
280mg
Fiber: 55gSugars: 0gChol: 0mgSat fat: 0g
Premium Orange Juice - Serves 4 - Group 2
Protein
17g
Carbs
0g
Fat
0g
Sodium
30mg
Fiber: 180gSugars: 17gChol: 0mgSat fat: 1.5g
Premium Orange Juice - Serves 8- Group 2
Protein
33g
Carbs
0g
Fat
0g
Sodium
60mg
Fiber: 360gSugars: 33gChol: 0mgSat fat: 3g
Rocky Road Frozen Coffee - 20 fl oz 20 fl oz (591
Protein
8g
Carbs
0g
Fat
14g
Sodium
270mg
Fiber: 58gSugars: 8gChol: 50mgSat fat: 9g
Rocky Road Iced Coffee - 20 fl oz 20 fl oz (591
Protein
1g
Carbs
0g
Fat
4g
Sodium
105mg
Fiber: 34gSugars: 1gChol: 10mgSat fat: 2.5g
Rocky Road Iced Coffee - 30 fl oz 30 fl oz (887
Protein
1g
Carbs
0g
Fat
4g
Sodium
125mg
Fiber: 39gSugars: 1gChol: 10mgSat fat: 2.5g
Snickerdoodle Frozen Coffee - 20 fl oz 20 fl oz (591
Protein
8g
Carbs
0g
Fat
13g
Sodium
280mg
Fiber: 56gSugars: 8gChol: 50mgSat fat: 9g
Snickerdoodle Iced Coffee - 20 fl oz 20 fl oz (591
Protein
1g
Carbs
0g
Fat
3g
Sodium
110mg
Fiber: 32gSugars: 1gChol: 10mgSat fat: 2g
Snickerdoodle Iced Coffee - 30 fl oz 30 fl oz (887
Protein
1g
Carbs
0g
Fat
3g
Sodium
130mg
Fiber: 36gSugars: 1gChol: 10mgSat fat: 2g
Sprite - 20 fl oz 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
115mg
Fiber: 61gSugars: 0gChol: 0mgSat fat: 0g
Sprite - 30 fl oz 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
170mg
Fiber: 91gSugars: 0gChol: 0mgSat fat: 0g
Sprite 20 fl oz Bottle 20 fl oz bottle (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
110mg
Fiber: 64gSugars: 0gChol: 0mgSat fat: 0g
Starry Lemon Lime - 20 fl oz 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
55mg
Fiber: 68gSugars: 0gChol: 0mgSat fat: 0g
Starry Lemon Lime - 30 fl oz 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
85mg
Fiber: 97gSugars: 0gChol: 0mgSat fat: 0g
Starry Lemon Lime 12 fl oz Can 1 Can (355
Protein
0g
Carbs
0g
Fat
0g
Sodium
35mg
Fiber: 39gSugars: 0gChol: 0mgSat fat: 0g
Starry Lemon Lime 20 fl oz bottle 20 fl oz bottle ((591mL))
Protein
0g
Carbs
0g
Fat
0g
Sodium
55mg
Fiber: 68gSugars: 0gChol: 0mgSat fat: 0g
16 fl oz ( 473
Protein
12g
Carbs
2g
Fat
4.5g
Sodium
70mg
Fiber: 37gSugars: 12gChol: 20mgSat fat: 2.5g
Sweet Iced Tea - 20 fl oz 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
15mg
Fiber: 44gSugars: 0gChol: 0mgSat fat: 0g
Sweet Iced Tea - 30 fl oz 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
25mg
Fiber: 65gSugars: 0gChol: 0mgSat fat: 0g
Sweet Tea - Serves 4 - Group 1 Container (1893
Protein
0g
Carbs
0g
Fat
0g
Sodium
55mg
Fiber: 140gSugars: 0gChol: 0mgSat fat: 0g
Sweet Tea - Serves 8 - Group 2 Containers (3785
Protein
0g
Carbs
0g
Fat
0g
Sodium
110mg
Fiber: 279gSugars: 0gChol: 0mgSat fat: 0g
Tropical Green Smoothie - 16 fl oz 16 fl oz ((473mL))
Protein
1g
Carbs
2g
Fat
0g
Sodium
60mg
Fiber: 41gSugars: 1gChol: 0mgSat fat: 0g
Tropicana Fruit Punch - 20 fl oz 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
55mg
Fiber: 78gSugars: 0gChol: 0mgSat fat: 0g
Tropicana Fruit Punch - 30 fl oz 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
85mg
Fiber: 112gSugars: 0gChol: 0mgSat fat: 0g
Tropicana Lemonade - 20 fl oz 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
260mg
Fiber: 66gSugars: 0gChol: 0mgSat fat: 0g
Tropicana Lemonade - 30 fl oz 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
390mg
Fiber: 99gSugars: 0gChol: 0mgSat fat: 0g
Tropicana Light Lemonade - 20 fl oz 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
230mg
Fiber: 0gSugars: 0gChol: 0mgSat fat: 0g
Tropicana Light Lemonade - 30 fl oz 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
350mg
Fiber: 0gSugars: 0gChol: 0mgSat fat: 0g
Unsweetened Iced Tea - 20 fl oz 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
20mg
Fiber: 0gSugars: 0gChol: 0mgSat fat: 0g
Unsweetened Iced Tea - 30 fl oz 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
25mg
Fiber: 0gSugars: 0gChol: 0mgSat fat: 0g
Wild Cherry Pepsi 20 fl oz 20 fl oz (591
Protein
0g
Carbs
0g
Fat
0g
Sodium
55mg
Fiber: 70gSugars: 0gChol: 0mgSat fat: 0g
Wild Cherry Pepsi 30 fl oz 30 fl oz (887
Protein
0g
Carbs
0g
Fat
0g
Sodium
80mg
Fiber: 105gSugars: 0gChol: 0mgSat fat: 0g
Mac & Cheese- Cup About (1 Cup)
Protein
16g
Carbs
0g
Fat
32g
Sodium
1150mg
Fiber: 7gSugars: 16gChol: 85mgSat fat: 16g
Broccoli Cheddar - Cup (1 Cup)
Protein
8g
Carbs
1g
Fat
20g
Sodium
1010mg
Fiber: 6gSugars: 8gChol: 60mgSat fat: 13g
Bistro French Onion Soup - Group (1 Container)
Protein
26g
Carbs
2g
Fat
40g
Sodium
4490mg
Fiber: 40gSugars: 26gChol: 80mgSat fat: 21g
Bistro French Onion - Bowl 1 1/2
Protein
10g
Carbs
1g
Fat
14g
Sodium
1820mg
Fiber: 16gSugars: 10gChol: 30mgSat fat: 8g
Bistro French Onion - Cup (1 Cup)
Protein
6g
Carbs
1g
Fat
10g
Sodium
1210mg
Fiber: 11gSugars: 6gChol: 20mgSat fat: 5g
Bistro French Onion - Bread Bowl 1 Bread bowl with
Protein
27g
Carbs
5g
Fat
12g
Sodium
2550mg
Fiber: 15gSugars: 27gChol: 20mgSat fat: 6g
1 Bread bowl with
Protein
27g
Carbs
7g
Fat
13g
Sodium
2270mg
Fiber: 8gSugars: 27gChol: 30mgSat fat: 6g
1 1/2
Protein
4g
Carbs
1g
Fat
23g
Sodium
1110mg
Fiber: 17gSugars: 4gChol: 40mgSat fat: 14g
Broccoli Cheddar - Bowl 1 1/2
Protein
12g
Carbs
1g
Fat
31g
Sodium
1520mg
Fiber: 9gSugars: 12gChol: 90mgSat fat: 19g
Broccoli Cheddar Soup - Group (1 Container)
Protein
28g
Carbs
3g
Fat
72g
Sodium
3540mg
Fiber: 20gSugars: 28gChol: 205mgSat fat: 44g
Broccoli Cheddar Soup - Bread Bowl 1 Bread bowl with
Protein
29g
Carbs
6g
Fat
23g
Sodium
2350mg
Fiber: 10gSugars: 29gChol: 60mgSat fat: 13g
Bacon Mac & Cheese - Group (1 Container)
Protein
73g
Carbs
0g
Fat
141g
Sodium
5240mg
Fiber: 31gSugars: 73gChol: 370mgSat fat: 68g
Bacon Mac & Cheese - Bowl About 2
Protein
36g
Carbs
0g
Fat
71g
Sodium
2620mg
Fiber: 15gSugars: 36gChol: 185mgSat fat: 34g
Bacon Mac & Cheese - Cup About (1 Cup)
Protein
18g
Carbs
0g
Fat
35g
Sodium
1310mg
Fiber: 8gSugars: 18gChol: 90mgSat fat: 17g
Bacon Mac & Cheese - Bread Bowl 1 Bread bowl with mac &
Protein
39g
Carbs
5g
Fat
38g
Sodium
2650mg
Fiber: 11gSugars: 39gChol: 90mgSat fat: 17g
Cream of Chicken & Wild Rice - Bowl 1 1/2
Protein
9g
Carbs
3g
Fat
16g
Sodium
1400mg
Fiber: 6gSugars: 9gChol: 50mgSat fat: 9g
Cream of Chicken & Wild Rice - Cup (1 Cup)
Protein
6g
Carbs
2g
Fat
11g
Sodium
930mg
Fiber: 4gSugars: 6gChol: 30mgSat fat: 6g
Cream of Chicken and Wild Rice - Group (1 Container)
Protein
22g
Carbs
7g
Fat
38g
Sodium
3260mg
Fiber: 14gSugars: 22gChol: 115mgSat fat: 21g
Homestyle Chicken Noodle Soup - Bowl (1 bowl)
Protein
14g
Carbs
0g
Fat
4.5g
Sodium
1570mg
Fiber: 3gSugars: 14gChol: 50mgSat fat: 1.5g
Homestyle Chicken Noodle Soup - Cup (1 cup)
Protein
10g
Carbs
0g
Fat
3g
Sodium
1050mg
Fiber: 2gSugars: 10gChol: 35mgSat fat: 1g
1 bread bowl with
Protein
25g
Carbs
7g
Fat
14g
Sodium
2230mg
Fiber: 8gSugars: 25gChol: 30mgSat fat: 6g
Homestyle Chicken Noodle Soup - Group (1 container)
Protein
33g
Carbs
0g
Fat
10g
Sodium
3660mg
Fiber: 6gSugars: 33gChol: 120mgSat fat: 3g
Mac & Cheese - Bowl About 2
Protein
32g
Carbs
0g
Fat
64g
Sodium
2300mg
Fiber: 15gSugars: 32gChol: 165mgSat fat: 32g
Mac & Cheese - Bread Bowl 1 Bread bowl with mac &
Protein
37g
Carbs
5g
Fat
34g
Sodium
2490mg
Fiber: 11gSugars: 37gChol: 85mgSat fat: 16g
Mac & Cheese - Group (1 Container)
Protein
63g
Carbs
0g
Fat
128g
Sodium
4590mg
Fiber: 29gSugars: 63gChol: 335mgSat fat: 63g
Mexican Style Street Corn Chowder - Cup (1 cup)
Protein
5g
Carbs
2g
Fat
11g
Sodium
890mg
Fiber: 5gSugars: 5gChol: 30mgSat fat: 6g
Vegetarian Black Bean Soup - Bowl 1 1/2
Protein
8g
Carbs
18g
Fat
2g
Sodium
1120mg
Fiber: 2gSugars: 8gChol: 0mgSat fat: 0g
Vegetarian Black Bean Soup - Cup (1 Cup)
Protein
5g
Carbs
12g
Fat
1g
Sodium
750mg
Fiber: 1gSugars: 5gChol: 0mgSat fat: 0g
Vegetarian Black Bean Soup - Bread Bowl 1 Bread bowl with
Protein
26g
Carbs
17g
Fat
3.5g
Sodium
2080mg
Fiber: 5gSugars: 26gChol: 0mgSat fat: 0.5g
Vegetarian Black Bean Soup - Group (1 Container)
Protein
18g
Carbs
41g
Fat
4g
Sodium
2610mg
Fiber: 5gSugars: 18gChol: 0mgSat fat: 0.5g
Pastry - Asiago Croissant Twists 2 -Pack 2
Protein
7g
Carbs
1g
Fat
13g
Sodium
250mg
Fiber: 3gSugars: 7gChol: 40mgSat fat: 8g
Muffin - Blueberry 1
Protein
7g
Carbs
2g
Fat
22g
Sodium
410mg
Fiber: 42gSugars: 7gChol: 55mgSat fat: 5g
Brownie 1
Protein
7g
Carbs
4g
Fat
24g
Sodium
230mg
Fiber: 50gSugars: 7gChol: 115mgSat fat: 8g
Cookie - Candy 1
Protein
4g
Carbs
1g
Fat
19g
Sodium
310mg
Fiber: 31gSugars: 4gChol: 55mgSat fat: 11g
Muffie - Chocolate Chip 1
Protein
5g
Carbs
3g
Fat
13g
Sodium
200mg
Fiber: 22gSugars: 5gChol: 35mgSat fat: 4.5g
Cookie - Chocolate Chipper 1
Protein
4g
Carbs
1g
Fat
18g
Sodium
330mg
Fiber: 31gSugars: 4gChol: 40mgSat fat: 11g
Pastry - Chocolate Croissant 1
Protein
7g
Carbs
2g
Fat
20g
Sodium
330mg
Fiber: 17gSugars: 7gChol: 40mgSat fat: 13g
Cookie - Chocolate Coconut Macaroon 1
Protein
3g
Carbs
3g
Fat
10g
Sodium
95mg
Fiber: 18gSugars: 3gChol: 0mgSat fat: 8g
Cookie - Coconut Macaroon 1
Protein
3g
Carbs
2g
Fat
9g
Sodium
105mg
Fiber: 19gSugars: 3gChol: 0mgSat fat: 8g
Cookie - Tulip Shaped Shortbread 1
Protein
4g
Carbs
1g
Fat
23g
Sodium
200mg
Fiber: 16gSugars: 4gChol: 25mgSat fat: 15g
Cookie - Dubai Style Chocolate Pistachio 1
Protein
4g
Carbs
2g
Fat
13g
Sodium
65mg
Fiber: 14gSugars: 4gChol: 30mgSat fat: 5g
Cinnamon Roll (1 Roll)
Protein
7g
Carbs
2g
Fat
18g
Sodium
420mg
Fiber: 62gSugars: 7gChol: 40mgSat fat: 10g
Cookie - Kitchen Sink 1
Protein
7g
Carbs
3g
Fat
42g
Sodium
840mg
Fiber: 56gSugars: 7gChol: 65mgSat fat: 26g
1 bundt
Protein
3g
Carbs
0g
Fat
15g
Sodium
150mg
Fiber: 30gSugars: 3gChol: 30mgSat fat: 2.5g
Mini Scone - Orange 1 mini
Protein
3g
Carbs
1g
Fat
7g
Sodium
280mg
Fiber: 13gSugars: 3gChol: 25mgSat fat: 4.5g
Cookie - Oatmeal Raisin with Berries 1
Protein
4g
Carbs
3g
Fat
12g
Sodium
190mg
Fiber: 33gSugars: 4gChol: 40mgSat fat: 6g
Scone - Orange 1
Protein
8g
Carbs
2g
Fat
21g
Sodium
850mg
Fiber: 39gSugars: 8gChol: 80mgSat fat: 13g
Pastry - Almond 1
Protein
10g
Carbs
3g
Fat
24g
Sodium
280mg
Fiber: 21gSugars: 10gChol: 60mgSat fat: 11g
Pastry - Cherry 1
Protein
6g
Carbs
2g
Fat
11g
Sodium
300mg
Fiber: 24gSugars: 6gChol: 35mgSat fat: 6g
Pastry - Pecan Braid 1
Protein
7g
Carbs
3g
Fat
25g
Sodium
160mg
Fiber: 23gSugars: 7gChol: 25mgSat fat: 9g
Cookie - Petite Chocolate Chipper 1
Protein
1g
Carbs
0g
Fat
4.5g
Sodium
85mg
Fiber: 8gSugars: 1gChol: 10mgSat fat: 2.5g
Asian Sesame Chicken - Half 1/2
Protein
15g
Carbs
3g
Fat
15g
Sodium
950mg
Fiber: 5gSugars: 15gChol: 35mgSat fat: 2g
Asian Sesame Chicken- Half (no nuts) 1/2
Protein
13g
Carbs
2g
Fat
12g
Sodium
950mg
Fiber: 4gSugars: 13gChol: 35mgSat fat: 1.5g
Asian Sesame Chicken - Whole 1
Protein
29g
Carbs
6g
Fat
31g
Sodium
1900mg
Fiber: 9gSugars: 29gChol: 70mgSat fat: 4g
Asian Sesame Chicken - Whole (no nuts) 1
Protein
26g
Carbs
5g
Fat
23g
Sodium
1900mg
Fiber: 9gSugars: 26gChol: 70mgSat fat: 3.5g
Caesar Salad - Half 1/2
Protein
7g
Carbs
2g
Fat
22g
Sodium
700mg
Fiber: 3gSugars: 7gChol: 30mgSat fat: 6g
Caesar Salad - Whole 1
Protein
14g
Carbs
4g
Fat
44g
Sodium
1390mg
Fiber: 6gSugars: 14gChol: 55mgSat fat: 13g
Caesar with Chicken Salad - Half 1/2
Protein
18g
Carbs
2g
Fat
23g
Sodium
1310mg
Fiber: 4gSugars: 18gChol: 60mgSat fat: 7g
Caesar with Chicken Salad - Whole 1
Protein
35g
Carbs
4g
Fat
47g
Sodium
2620mg
Fiber: 7gSugars: 35gChol: 125mgSat fat: 13g
Fuji Apple Chicken Salad - Half 1/2
Protein
14g
Carbs
3g
Fat
22g
Sodium
890mg
Fiber: 16gSugars: 14gChol: 40mgSat fat: 4g
Fuji Apple Chicken Salad - Whole 1
Protein
28g
Carbs
5g
Fat
44g
Sodium
1770mg
Fiber: 32gSugars: 28gChol: 85mgSat fat: 8g
Greek Salad - Half 1/2
Protein
4g
Carbs
2g
Fat
30g
Sodium
700mg
Fiber: 4gSugars: 4gChol: 15mgSat fat: 6g
Greek Salad - Whole 1
Protein
8g
Carbs
5g
Fat
59g
Sodium
1400mg
Fiber: 7gSugars: 8gChol: 30mgSat fat: 12g
Greek Salad with Chicken - Half 1/2
Protein
15g
Carbs
3g
Fat
31g
Sodium
1320mg
Fiber: 5gSugars: 15gChol: 50mgSat fat: 6g
Greek Salad with Chicken - Whole 1
Protein
30g
Carbs
5g
Fat
62g
Sodium
2630mg
Fiber: 9gSugars: 30gChol: 100mgSat fat: 13g
Ranch Parm BLT Salad- Half 1/2
Protein
12g
Carbs
2g
Fat
31g
Sodium
950mg
Fiber: 5gSugars: 12gChol: 45mgSat fat: 9g
Ranch Parm BLT Salad- Whole 1
Protein
23g
Carbs
4g
Fat
62g
Sodium
1900mg
Fiber: 11gSugars: 23gChol: 85mgSat fat: 18g
Salad Stuffer - Ranch Parm BLT 1
Protein
21g
Carbs
3g
Fat
51g
Sodium
1740mg
Fiber: 9gSugars: 21gChol: 60mgSat fat: 12g
Salad Stuffer - Southwest Chicken Ranch 1
Protein
24g
Carbs
6g
Fat
50g
Sodium
1820mg
Fiber: 10gSugars: 24gChol: 70mgSat fat: 9g
Salad Stuffer - Strawberry Poppyseed 1
Protein
10g
Carbs
5g
Fat
9g
Sodium
640mg
Fiber: 19gSugars: 10gChol: 0mgSat fat: 1g
Southwest Chicken Ranch Salad - Half 1/2
Protein
15g
Carbs
5g
Fat
30g
Sodium
1040mg
Fiber: 7gSugars: 15gChol: 55mgSat fat: 5g
Southwest Chicken Ranch Salad - Whole 1
Protein
30g
Carbs
10g
Fat
59g
Sodium
2080mg
Fiber: 14gSugars: 30gChol: 110mgSat fat: 10g
Strawberry Poppyseed Salad - Half 1/2
Protein
2g
Carbs
4g
Fat
6g
Sodium
130mg
Fiber: 14gSugars: 2gChol: 0mgSat fat: 0.5g
Strawberry Poppyseed Salad - Whole 1
Protein
5g
Carbs
8g
Fat
12g
Sodium
260mg
Fiber: 29gSugars: 5gChol: 0mgSat fat: 1g
Salad Stuffer - Farmhouse Crunch Salad 1
Protein
18g
Carbs
7g
Fat
51g
Sodium
1380mg
Fiber: 16gSugars: 18gChol: 40mgSat fat: 11g
Salad Stuffer - Shrimply Baja Salad 1
Protein
22g
Carbs
7g
Fat
56g
Sodium
1470mg
Fiber: 9gSugars: 22gChol: 115mgSat fat: 10g
Salad Stuffer - Caesar 1
Protein
16g
Carbs
4g
Fat
41g
Sodium
1570mg
Fiber: 5gSugars: 16gChol: 45mgSat fat: 10g
Salad Stuffer - Caesar with Chicken 1
Protein
27g
Carbs
4g
Fat
42g
Sodium
2190mg
Fiber: 6gSugars: 27gChol: 80mgSat fat: 10g
Salad Stuffer - Fuji Apple Chicken 1
Protein
21g
Carbs
4g
Fat
34g
Sodium
1450mg
Fiber: 25gSugars: 21gChol: 40mgSat fat: 6g
Salad Stuffer - Greek 1
Protein
12g
Carbs
4g
Fat
50g
Sodium
1350mg
Fiber: 5gSugars: 12gChol: 15mgSat fat: 9g
Salad Stuffer - Greek with Chicken 1
Protein
23g
Carbs
4g
Fat
51g
Sodium
1960mg
Fiber: 6gSugars: 23gChol: 50mgSat fat: 9g
Farmhouse Crunch Salad - Half 1/2
Protein
9g
Carbs
5g
Fat
31g
Sodium
600mg
Fiber: 13gSugars: 9gChol: 25mgSat fat: 7g
Farmhouse Crunch Salad - Whole 1
Protein
18g
Carbs
11g
Fat
61g
Sodium
1190mg
Fiber: 26gSugars: 18gChol: 50mgSat fat: 14g
Shrimply Baja Salad - Half 1/2
Protein
13g
Carbs
5g
Fat
35g
Sodium
740mg
Fiber: 6gSugars: 13gChol: 100mgSat fat: 6g
Shrimply Baja Salad - Whole 1
Protein
27g
Carbs
10g
Fat
70g
Sodium
1490mg
Fiber: 11gSugars: 27gChol: 205mgSat fat: 12g
Ultimate Garden Steak Salad - Half 1/2
Protein
16g
Carbs
4g
Fat
26g
Sodium
840mg
Fiber: 10gSugars: 16gChol: 50mgSat fat: 4.5g
Ultimate Garden Steak Salad - Whole 1
Protein
33g
Carbs
7g
Fat
52g
Sodium
1690mg
Fiber: 21gSugars: 33gChol: 100mgSat fat: 9g
Market Bowl - All-In Veggie - Half (1/2 Bowl)
Protein
7g
Carbs
5g
Fat
24g
Sodium
850mg
Fiber: 12gSugars: 7gChol: 10mgSat fat: 4.5g
Market Bowl -All-In Veggie - Whole (1 Bowl)
Protein
14g
Carbs
10g
Fat
49g
Sodium
1700mg
Fiber: 24gSugars: 14gChol: 15mgSat fat: 9g
Market Bowl - Carnitas Elote - Half (1/2 Bowl)
Protein
22g
Carbs
6g
Fat
32g
Sodium
1320mg
Fiber: 7gSugars: 22gChol: 65mgSat fat: 7g
Market Bowl - Carnitas Elote - Whole (1 Bowl)
Protein
44g
Carbs
11g
Fat
63g
Sodium
2650mg
Fiber: 13gSugars: 44gChol: 125mgSat fat: 13g
Toasted Italiano on Baguette - Half (1/2 Sandwich)
Protein
29g
Carbs
3g
Fat
32g
Sodium
2060mg
Fiber: 3gSugars: 29gChol: 80mgSat fat: 10g
Toasted Italiano on Baguette - Whole (1 Sandwich)
Protein
58g
Carbs
5g
Fat
64g
Sodium
4110mg
Fiber: 6gSugars: 58gChol: 160mgSat fat: 20g
Ciabatta Cheesesteak on Ciabatta- Half (1/2 Sandwich)
Protein
26g
Carbs
3g
Fat
27g
Sodium
1040mg
Fiber: 7gSugars: 26gChol: 70mgSat fat: 8g
Ciabatta Cheesesteak on Ciabatta- Whole (1 Sandwich)
Protein
52g
Carbs
5g
Fat
54g
Sodium
2090mg
Fiber: 13gSugars: 52gChol: 145mgSat fat: 16g
Spicy Fiesta Chicken on Ciabatta - Half (1/2 Sandwich)
Protein
26g
Carbs
3g
Fat
16g
Sodium
990mg
Fiber: 4gSugars: 26gChol: 80mgSat fat: 8g
Spicy Fiesta Chicken on Ciabatta - Whole (1 Sandwich)
Protein
51g
Carbs
6g
Fat
32g
Sodium
1970mg
Fiber: 8gSugars: 51gChol: 160mgSat fat: 16g
Asiago Bagel Stack Sandwich - Spicy Steak (1 Sandwich)
Protein
39g
Carbs
4g
Fat
26g
Sodium
1480mg
Fiber: 7gSugars: 39gChol: 100mgSat fat: 13g
Toasted Caprese Focaccia - Half (1/2 sandwich)
Protein
15g
Carbs
2g
Fat
13g
Sodium
740mg
Fiber: 7gSugars: 15gChol: 30mgSat fat: 7g
Toasted Caprese Focaccia - Whole (1sandwich)
Protein
30g
Carbs
4g
Fat
27g
Sodium
1480mg
Fiber: 15gSugars: 30gChol: 60mgSat fat: 15g
Side - Apple 1
Protein
0g
Carbs
5g
Fat
0g
Sodium
0mg
Fiber: 16gSugars: 0gChol: 0mgSat fat: 0g
Banana 1
Protein
1g
Carbs
3g
Fat
0g
Sodium
0mg
Fiber: 12gSugars: 1gChol: 0mgSat fat: 0g
French Baguette - Side Portion 3 1/2
Protein
6g
Carbs
1g
Fat
0.5g
Sodium
410mg
Fiber: 1gSugars: 6gChol: 0mgSat fat: 0g
Greek Yogurt with Berries 1
Protein
16g
Carbs
2g
Fat
9g
Sodium
80mg
Fiber: 17gSugars: 16gChol: 25mgSat fat: 4.5g
Side - Pickle Spear 1
Protein
0g
Carbs
0g
Fat
0g
Sodium
240mg
Fiber: 0gSugars: 0gChol: 0mgSat fat: 0g
Summer Fruit Cup (1 container)
Protein
1g
Carbs
2g
Fat
0g
Sodium
15mg
Fiber: 12gSugars: 1gChol: 0mgSat fat: 0g
Chicken Caesar Wrap 1
Protein
32g
Carbs
14g
Fat
22g
Sodium
1510mg
Fiber: 6gSugars: 32gChol: 55mgSat fat: 6g
Green Goddess Chicken Wrap 1
Protein
32g
Carbs
14g
Fat
18g
Sodium
1340mg
Fiber: 10gSugars: 32gChol: 45mgSat fat: 3g
Frontega Chicken Wrap 1
Protein
30g
Carbs
12g
Fat
22g
Sodium
1170mg
Fiber: 6gSugars: 30gChol: 70mgSat fat: 6g
Hard Boiled Eggs (1 Container)
Protein
13g
Carbs
0g
Fat
11g
Sodium
125mg
Fiber: 1gSugars: 13gChol: 375mgSat fat: 3.5g
Turkey & Cheddar Wrap 1
Protein
32g
Carbs
12g
Fat
22g
Sodium
1160mg
Fiber: 6gSugars: 32gChol: 55mgSat fat: 6g
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