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Mexican & Bowls82 menu items indexed

Cafe Rio

Track calories for burritos, salads, and Mexican favorites.

Items on menu

Avg calories

Under 400 cal

High protein (20g+)

Category:

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Cafe Rio

Mexican & Bowls

Items

Avg calories

Lighter picks vs heaviest hitters

Cabbage5 cal

Lettuce5 cal

Lime Wedge5 cal

Fresh Lime Pie870 cal

12 inch Flour Tortilla420 cal

12 inch Wheat Tortilla390 cal

Nutrition disclaimer

Values reflect standard recipes published by the chain. Actual portions may vary by location, preparation, and customization. Use as a guide, not a guarantee.

Dr. Sarah Jenkins

Verified Expert

Clinical Dietitian and Nutritionist

Helps patients navigate eating out and restaurant menus using evidence-based healthy dietary substitutions.

RDN (Registered Dietitian Nutritionist)MS Nutrition

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Cafe Rio

Enchilada Style Burrito

Handheld Burrito

Salads

Bowl

Tacos

Griddled Quesadillas

Tostada

Nachos

Tortilla Soup

Kids Quesadilla Meal

Kids Taco Meal

Kids Bean & Cheese Burrito

Niño Quesadilla

Chips & Queso

Chips & Guacamole

Chips & Salsa

Chips

Fajita Veggies

Fresh Corn Salsa

Pico de Gallo

Salsa Fresca

Fire Roasted Habanero Salsa

Dressing

Guacamole

Sour Cream

Tortillas

Tortilla Strips

Rice

Beans

Famous Tres Leches

Fresh Lime Pie

Churro Cookie

Fountain Drink

Bottled Beverages

Sweet Prickly Pear

Horchata

Mint Limeade

Original Black Tea

12 inch Flour Tortilla

12 inch Wheat Tortilla

6 inch Corn Tortilla

6 inch Flour Tortilla

6 inch Wheat Tortilla

Tortilla Chips

Tortilla Strips

Tostada Shell

Black Beans

Cilantro Lime Rice

Pinto Beans

Carne Asada

Chile Roast Beef

Baja Citrus Shrimp

Coconut Shrimp

Fire-Grilled Chicken

Fire-Grilled Steak

Pollo Asado

Shredded Chicken Breast

Sweet Pork Barbacoa

Cilantro Lime Dressing

Creamy Tomatillo Dressing

Green Chile Sauce (Med)

Mango Salsa

Red Chile Sauce (Hot)

Habanero (Hottest)

Tomatillo Sauce (Mild)

Cabbage

Cheddar Jack Blend

Cilantro

Cotija Cheese

Guacamole

Lettuce

Lime Wedge

Pico de Gallo

Queso

Salsa Fresca

Shredded Jack Cheese

Sour Cream

Tortilla Soup with Tortilla Strips

Fresh Lime Pie