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Mexican & Bowls45 menu items indexed

CAVA

Customize your Mediterranean bowl and review nutrition.

Items on menu

Avg calories

297

Under 400 cal

High protein (20g+)

Category:

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CAVA

Mexican & Bowls

Items

Avg calories

297

Lighter picks vs heaviest hitters

Arugula20 cal

Baby Spinach20 cal

Romaine20 cal

Spicy Chicken + Avocado930 cal

Falafel Crunch Bowl860 cal

Harissa Avocado Bowl830 cal

Nutrition disclaimer

Values reflect standard recipes published by the chain. Actual portions may vary by location, preparation, and customization. Use as a guide, not a guarantee.

Dr. Sarah Jenkins

Verified Expert

Clinical Dietitian and Nutritionist

Helps patients navigate eating out and restaurant menus using evidence-based healthy dietary substitutions.

RDN (Registered Dietitian Nutritionist)MS Nutrition

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CAVA

Spicy Lamb + Avocado Bowl

Steak + Harissa Bowl

Harissa Avocado Bowl

Chicken + Rice Bowl

Greek Salad Bowl

Falafel Crunch Bowl

Salmon + Yogurt Dill

Salmon + Strawberry Sesame

Spicy Chicken + Avocado

Steak + Feta Pita

Greek Chicken

Brown Rice

Saffron Basmati Rice

Black Lentils

Super Greens

Arugula

Baby Spinach

Romaine

Power Greens

Braised Lamb

Grilled Chicken

Falafel

Grilled Steak

Harissa Honey Chicken

Roasted Vegetables

Spicy Lamb Meatballs

Glazed Salmon

Pita Crisps

Sumac Slaw

Pickled Onions

Crumbled Feta

Avocado

Tzatziki

Hummus

Crazy Feta

Harissa

Balsamic Date Vinaigrette

Lemon Herb Tahini

Garlic Dressing

Whole Pita

Pita Chips

Greyston Brownie

Classic Lemonade (16 oz)

Blueberry Lavender (16 oz)

Cucumber Mint Lime (16 oz)

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