🌶
Sit-Down Dining230 menu items indexed
Chili's
Track nutrition for Chili's entrees, appetizers, and more.
Items on menu
230
Avg calories
601
Under 400 cal
102
High protein (20g+)
122
Category:
Boneless Buffalo Wings
Protein
51g
Carbs
60g
Fat
67g
Sodium
3640mg
Fiber: 5gSugars: 2gChol: 135mgSat fat: 11g
Bottomless Tostada Chips
Protein
13g
Carbs
113g
Fat
45g
Sodium
1920mg
Fiber: 8gSugars: 4gSat fat: 7g
Classic Nachos - Chicken - Large
Protein
99g
Carbs
62g
Fat
88g
Sodium
3860mg
Fiber: 8gSugars: 9gChol: 340mgSat fat: 45g
Classic Nachos - Chicken - Regular
Protein
67g
Carbs
43g
Fat
61g
Sodium
2620mg
Fiber: 6gSugars: 7gChol: 235mgSat fat: 31g
Classic Nachos - Beef - Large
Protein
109g
Carbs
60g
Fat
103g
Sodium
4390mg
Fiber: 8gSugars: 9gChol: 370mgSat fat: 51g
Classic Nachos - Beef - Regular
Protein
73g
Carbs
41g
Fat
71g
Sodium
2970mg
Fiber: 6gSugars: 7gChol: 255mgSat fat: 35g
Classic Nachos - Large
Protein
57g
Carbs
60g
Fat
83g
Sodium
2940mg
Fiber: 8gSugars: 9gChol: 215mgSat fat: 44g
Classic Nachos - Regular
Protein
39g
Carbs
41g
Fat
57g
Sodium
2010mg
Fiber: 6gSugars: 7gChol: 150mgSat fat: 30g
Fresh Guacamole
Protein
17g
Carbs
129g
Fat
71g
Sodium
2640mg
Fiber: 20gSugars: 6gSat fat: 11g
Fried Cheese
Protein
33g
Carbs
57g
Fat
41g
Sodium
2140mg
Fiber: 4gSugars: 7gChol: 75mgSat fat: 17g
Hot Spinach & Artichoke Dip
Protein
31g
Carbs
124g
Fat
91g
Sodium
2210mg
Fiber: 10gSugars: 7gChol: 140mgSat fat: 35g
Jumbo Soft Pretzels
Protein
31g
Carbs
125g
Fat
48g
Sodium
3570mg
Fiber: 6gSugars: 7gChol: 35mgSat fat: 17g
Loaded Potato Skins
Protein
49g
Carbs
54g
Fat
78g
Sodium
1690mg
Fiber: 6gSugars: 4gChol: 170mgSat fat: 34g
Skillet Queso
Protein
45g
Carbs
136g
Fat
96g
Sodium
4210mg
Fiber: 10gSugars: 15gChol: 135mgSat fat: 35g
Southwestern Eggrolls
Protein
28g
Carbs
82g
Fat
41g
Sodium
2180mg
Fiber: 9gSugars: 9gChol: 50mgSat fat: 10g
Sweet Potato Fries
Protein
6g
Carbs
99g
Fat
43g
Sodium
920mg
Fiber: 7gSugars: 40gChol: 15mgSat fat: 7g
Tableside Guacamole
Protein
20g
Carbs
147g
Fat
97g
Sodium
3130mg
Fiber: 33gSugars: 8gSat fat: 15g
Texas Cheese Fries - Full Order
Protein
75g
Carbs
88g
Fat
119g
Sodium
5310mg
Fiber: 8gSugars: 4gChol: 255mgSat fat: 49g
Texas Cheese Fries - Half Order
Protein
52g
Carbs
60g
Fat
89g
Sodium
3450mg
Fiber: 5gSugars: 3gChol: 185mgSat fat: 37g
Wings over Buffalo
Protein
62g
Carbs
6g
Fat
65g
Sodium
2550mg
Fiber: 1gSugars: 2gChol: 290mgSat fat: 14g
TD™ Big Mouth® Bites
Protein
32g
Carbs
47g
Fat
52g
Sodium
1860mg
Fiber: 2gSugars: 10gChol: 105mgSat fat: 15g
TD™ Boneless Buffalo Wings
Protein
24g
Carbs
28g
Fat
46g
Sodium
1890mg
Fiber: 3gSugars: 2gChol: 70mgSat fat: 8g
TD™ Boneless Honey-Chipotle Wings
Protein
24g
Carbs
74g
Fat
34g
Sodium
1780mg
Fiber: 2gSugars: 35gChol: 70mgSat fat: 5g
TD™ Hot Spinach & Artichoke Dip
Protein
14g
Carbs
48g
Fat
40g
Sodium
1000mg
Fiber: 4gSugars: 3gChol: 70mgSat fat: 16g
TD™ Loaded Potato Skins
Protein
30g
Carbs
33g
Fat
49g
Sodium
1040mg
Fiber: 3gSugars: 3gChol: 110mgSat fat: 22g
TD™ Original Chicken Crispers®
Protein
32g
Carbs
30g
Fat
42g
Sodium
1770mg
Fiber: 1gSugars: 9gChol: 95mgSat fat: 7g
TD™ Southwestern Eggrolls
Protein
19g
Carbs
55g
Fat
32g
Sodium
1540mg
Fiber: 6gSugars: 6gChol: 35mgSat fat: 8g
TD™ Spiced Panko Onion Rings
Protein
15g
Carbs
99g
Fat
57g
Sodium
1770mg
Fiber: 5gSugars: 13gChol: 15mgSat fat: 9g
Chicken Enchilada - Bowl
Protein
22g
Carbs
25g
Fat
28g
Sodium
1660mg
Fiber: 3gSugars: 3gChol: 70mgSat fat: 9g
Chicken Enchilada - Cup
Protein
11g
Carbs
13g
Fat
14g
Sodium
830mg
Fiber: 1gSugars: 2gChol: 35mgSat fat: 4.5g
Loaded Baked Potato - Bowl
Protein
19g
Carbs
26g
Fat
35g
Sodium
1860mg
Fiber: 2gSugars: 4gChol: 115mgSat fat: 21g
Loaded Baked Potato - Cup
Protein
9g
Carbs
13g
Fat
17g
Sodium
930mg
Fiber: 1gSugars: 2gChol: 55mgSat fat: 11g
Southwest Chicken - Bowl
Protein
9g
Carbs
25g
Fat
10g
Sodium
1320mg
Fiber: 3gSugars: 3gChol: 20mgSat fat: 2g
Southwest Chicken - Cup
Protein
4g
Carbs
13g
Fat
5g
Sodium
660mg
Fiber: 1gSugars: 1gChol: 10mgSat fat: 1g
Terlingua Chili - Bowl
Protein
23g
Carbs
14g
Fat
28g
Sodium
1060mg
Fiber: 0gSugars: 3gChol: 65mgSat fat: 8g
Terlingua Chili - Cup
Protein
12g
Carbs
7g
Fat
14g
Sodium
530mg
Fiber: 0gSugars: 2gChol: 30mgSat fat: 4g
Boneless Buffalo Chicken Salad
Protein
51g
Carbs
55g
Fat
67g
Sodium
3730mg
Fiber: 6gSugars: 8gChol: 155mgSat fat: 14g
Caribbean Salad w/ Grilled Chicken
Protein
35g
Carbs
79g
Fat
27g
Sodium
1150mg
Fiber: 8gSugars: 64gChol: 110mgSat fat: 4.5g
Caribbean Salad w/ Seared Shrimp
Protein
16g
Carbs
77g
Fat
25g
Sodium
1440mg
Fiber: 9gSugars: 61gChol: 145mgSat fat: 4g
Chicken Caesar Salad
Protein
40g
Carbs
29g
Fat
44g
Sodium
1420mg
Fiber: 5gSugars: 4gChol: 110mgSat fat: 7g
House Salad No Dressing
Protein
7g
Carbs
18g
Fat
6g
Sodium
220mg
Fiber: 3gSugars: 4gChol: 15mgSat fat: 2.5g
Lunch Combo House Salad No Dressing
Protein
4g
Carbs
9g
Fat
3g
Sodium
110mg
Fiber: 2gSugars: 2gChol: 5mgSat fat: 1.5g
Quesadilla Explosion Salad
Protein
64g
Carbs
84g
Fat
95g
Sodium
2600mg
Fiber: 10gSugars: 18gChol: 175mgSat fat: 28g
Santa Fe Chicken Salad
Protein
38g
Carbs
31g
Fat
48g
Sodium
1710mg
Fiber: 8gSugars: 8gChol: 120mgSat fat: 9g
Bacon Avocado Chicken Sandwich
Protein
73g
Carbs
139g
Fat
82g
Sodium
3890mg
Fiber: 12gSugars: 10gChol: 175mgSat fat: 19g
Buffalo Chicken Ranch Sandwich
Protein
47g
Carbs
129g
Fat
60g
Sodium
4390mg
Fiber: 8gSugars: 9gChol: 110mgSat fat: 11g
California Turkey Club Toasted Sandwich
Protein
59g
Carbs
142g
Fat
82g
Sodium
3440mg
Fiber: 14gSugars: 15gChol: 125mgSat fat: 20g
Classic Turkey Toasted Sandwich
Protein
54g
Carbs
134g
Fat
69g
Sodium
3360mg
Fiber: 10gSugars: 13gChol: 110mgSat fat: 18g
Grilled Chicken Sandwich
Protein
53g
Carbs
107g
Fat
52g
Sodium
2930mg
Fiber: 7gSugars: 15gChol: 135mgSat fat: 13g
Grilled Chicken Salad
Protein
39g
Carbs
23g
Fat
22g
Sodium
1080mg
Fiber: 5gSugars: 11gChol: 105mgSat fat: 6g
Lighter Choice 6 oz Classic Sirloin
Serving: 6 oz
Protein
37g
Carbs
11g
Fat
7g
Sodium
1010mg
Fiber: 4gSugars: 2gChol: 65mgSat fat: 3g
Lighter Choice Margarita Grilled Chicken
Protein
51g
Carbs
67g
Fat
16g
Sodium
2450mg
Fiber: 8gSugars: 6gChol: 130mgSat fat: 3g
Lighter Choice Salmon
Protein
47g
Carbs
38g
Fat
24g
Sodium
1680mg
Fiber: 5gSugars: 2gChol: 100mgSat fat: 4g
Mango-Chile Chicken
Protein
38g
Carbs
57g
Fat
20g
Sodium
2210mg
Fiber: 8gSugars: 14gChol: 95mgSat fat: 4g
Mango-Chile Tilapia
Protein
38g
Carbs
56g
Fat
21g
Sodium
1600mg
Fiber: 8gSugars: 13gChol: 70mgSat fat: 4.5g
10 oz Classic Sirloin
Serving: 10 oz
Protein
56g
Carbs
2g
Fat
24g
Sodium
1320mg
Fiber: 0gChol: 100mgSat fat: 8g
6 oz Classic Sirloin
Serving: 6 oz
Protein
34g
Carbs
1g
Fat
18g
Sodium
720mg
Fiber: 0gChol: 65mgSat fat: 6g
Half Rack of Original BBQ Ribs
Protein
38g
Carbs
15g
Fat
28g
Sodium
830mg
Fiber: 2gSugars: 11gChol: 155mgSat fat: 11g
Half Rack of Memphis Dry Rub Ribs
Protein
39g
Carbs
24g
Fat
33g
Sodium
1430mg
Fiber: 3gSugars: 16gChol: 155mgSat fat: 12g
Lighter Choice 6 oz Classic Sirloin
Serving: 6 oz
Protein
34g
Carbs
2g
Fat
6g
Sodium
760mg
Fiber: 1gSugars: 1gChol: 65mgSat fat: 3g
Lighter Choice Margarita Grilled Chicken
Protein
31g
Carbs
8g
Fat
4g
Sodium
890mg
Fiber: 0gSugars: 5gChol: 90mgSat fat: 1g
Lighter Choice Salmon
Protein
41g
Carbs
0g
Fat
19g
Sodium
880mg
Fiber: 0gChol: 100mgSat fat: 3g
Monterey Chicken®
Protein
49g
Carbs
12g
Fat
27g
Sodium
1530mg
Fiber: 0gSugars: 9gChol: 155mgSat fat: 13g
Salmon with Garlic & Herbs
Protein
42g
Carbs
1g
Fat
26g
Sodium
930mg
Fiber: 0gChol: 100mgSat fat: 6g
Seared Shrimp
Protein
12g
Carbs
4g
Fat
2g
Sodium
1100mg
Fiber: 1gSugars: 2gChol: 125mgSat fat: 0.5g
10 oz Classic Sirloin
Serving: 10 oz
Protein
73g
Carbs
58g
Fat
54g
Sodium
2850mg
Fiber: 9gSugars: 4gChol: 130mgSat fat: 16g
6 oz Classic Sirloin
Serving: 6 oz
Protein
51g
Carbs
57g
Fat
48g
Sodium
2250mg
Fiber: 9gSugars: 4gChol: 95mgSat fat: 14g
Classic Ribeye
Protein
86g
Carbs
57g
Fat
81g
Sodium
3130mg
Fiber: 9gSugars: 4gChol: 180mgSat fat: 31g
Country-Fried Steak
Protein
52g
Carbs
118g
Fat
67g
Sodium
3330mg
Fiber: 10gSugars: 19gChol: 75mgSat fat: 14g
Fajita Peppers & Onions
Protein
4g
Carbs
24g
Fat
22g
Sodium
1370mg
Fiber: 4gSugars: 9gSat fat: 5g
Grilled Steak
Protein
18g
Carbs
0g
Fat
14g
Sodium
400mg
Fiber: 0gChol: 15mgSat fat: 7g
Grilled Chicken
Protein
20g
Carbs
1g
Fat
3g
Sodium
480mg
Fiber: 0gChol: 65mgSat fat: 1g
Pork Carnitas
Protein
29g
Carbs
2g
Fat
11g
Sodium
490mg
Fiber: 0gSugars: 1gChol: 55mgSat fat: 4g
Seared Shrimp
Protein
12g
Carbs
4g
Fat
2g
Sodium
1100mg
Fiber: 1gSugars: 2gChol: 125mgSat fat: 0.5g
Fajita Toppings
Protein
9g
Carbs
10g
Fat
17g
Sodium
960mg
Fiber: 2gSugars: 6gChol: 55mgSat fat: 10g
Corn Tortillas (3 each)
Protein
4g
Carbs
37g
Fat
2.5g
Sodium
100mg
Fiber: 3gSugars: 1g
Flour Tortillas (3 each)
Protein
6g
Carbs
39g
Fat
9g
Sodium
640mg
Fiber: 2gSugars: 1gSat fat: 4g
Chipotle Chicken Bowl
Protein
59g
Carbs
83g
Fat
43g
Sodium
2680mg
Fiber: 8gSugars: 6gChol: 175mgSat fat: 13g
Chipotle Shrimp Bowl
Protein
36g
Carbs
88g
Fat
40g
Sodium
3380mg
Fiber: 9gSugars: 8gChol: 240mgSat fat: 13g
Chipotle Steak Bowl
Protein
45g
Carbs
83g
Fat
59g
Sodium
2320mg
Fiber: 8gSugars: 6gChol: 70mgSat fat: 22g
Margarita Chicken Bowl
Protein
57g
Carbs
110g
Fat
30g
Sodium
3820mg
Fiber: 14gSugars: 15gChol: 130mgSat fat: 5g
Margarita Shrimp Bowl
Protein
34g
Carbs
114g
Fat
27g
Sodium
4510mg
Fiber: 15gSugars: 17gChol: 195mgSat fat: 5g
Beef
Protein
59g
Carbs
117g
Fat
55g
Sodium
4020mg
Fiber: 19gSugars: 11gChol: 120mgSat fat: 19g
Chicken - Green Chile Sauce
Protein
64g
Carbs
113g
Fat
41g
Sodium
4380mg
Fiber: 17gSugars: 12gChol: 160mgSat fat: 14g
Chicken - Sour Cream Sauce
Protein
63g
Carbs
112g
Fat
53g
Sodium
4110mg
Fiber: 14gSugars: 10gChol: 200mgSat fat: 21g
Top Shelf Beef Short Rib
Protein
50g
Carbs
107g
Fat
62g
Sodium
2900mg
Fiber: 15gSugars: 10gChol: 145mgSat fat: 23g
Top Shelf Jalapeno BBQ Chicken
Protein
63g
Carbs
126g
Fat
51g
Sodium
4830mg
Fiber: 14gSugars: 25gChol: 200mgSat fat: 21g
Crispy Chicken Tacos
Protein
66g
Carbs
154g
Fat
66g
Sodium
4470mg
Fiber: 12gSugars: 31gChol: 160mgSat fat: 21g
Spicy Shrimp Tacos
Protein
36g
Carbs
122g
Fat
45g
Sodium
4020mg
Fiber: 14gSugars: 18gChol: 200mgSat fat: 11g
Bacon Ranch Chicken Quesadilla
Protein
74g
Carbs
69g
Fat
125g
Sodium
3640mg
Fiber: 5gSugars: 10gChol: 260mgSat fat: 42g
Bacon Ranch Beef Quesadilla
Protein
80g
Carbs
68g
Fat
135g
Sodium
3990mg
Fiber: 5gSugars: 10gChol: 280mgSat fat: 46g
Santa Fe Chicken Quesadilla
Protein
69g
Carbs
79g
Fat
99g
Sodium
2640mg
Fiber: 7gSugars: 11gChol: 215mgSat fat: 38g
Chicken Quesadilla
Protein
33g
Carbs
34g
Fat
48g
Sodium
1470mg
Fiber: 3gSugars: 4gChol: 115mgSat fat: 20g
Crispy Taco - Beef
Protein
18g
Carbs
21g
Fat
15g
Sodium
1210mg
Fiber: 5gSugars: 4gChol: 40mgSat fat: 6g
Crispy Taco - Chicken
Protein
20g
Carbs
20g
Fat
12g
Sodium
1430mg
Fiber: 4gSugars: 3gChol: 60mgSat fat: 4g
Enchilada Beef
Protein
16g
Carbs
22g
Fat
17g
Sodium
920mg
Fiber: 4gSugars: 3gChol: 40mgSat fat: 6g
Enchilada Chicken Green Chile
Protein
18g
Carbs
21g
Fat
12g
Sodium
1040mg
Fiber: 3gSugars: 3gChol: 55mgSat fat: 4g
Enchilada Chicken Sour Cream
Protein
18g
Carbs
20g
Fat
16g
Sodium
950mg
Fiber: 2gSugars: 2gChol: 65mgSat fat: 7g
House Salad No Dressing
Protein
4g
Carbs
9g
Fat
3g
Sodium
110mg
Fiber: 2gSugars: 2gChol: 5mgSat fat: 1.5g
Soft Taco - Beef
Protein
18g
Carbs
22g
Fat
15g
Sodium
1220mg
Fiber: 4gSugars: 4gChol: 40mgSat fat: 6g
Soft Taco - Chicken
Protein
20g
Carbs
20g
Fat
11g
Sodium
1440mg
Fiber: 3gSugars: 3gChol: 60mgSat fat: 5g
Soup Chicken Enchilada - Cup
Protein
11g
Carbs
13g
Fat
14g
Sodium
830mg
Fiber: 1gSugars: 2gChol: 35mgSat fat: 4.5g
Soup Loaded Baked Potato - Cup
Protein
9g
Carbs
13g
Fat
17g
Sodium
930mg
Fiber: 1gSugars: 2gChol: 55mgSat fat: 11g
Soup Southwest Chicken - Cup
Protein
4g
Carbs
13g
Fat
5g
Sodium
660mg
Fiber: 1gSugars: 1gChol: 10mgSat fat: 1g
Tostada Beef
Protein
20g
Carbs
29g
Fat
19g
Sodium
1430mg
Fiber: 7gSugars: 5gChol: 50mgSat fat: 7g
Tostada Chicken
Protein
22g
Carbs
27g
Fat
16g
Sodium
1650mg
Fiber: 6gSugars: 4gChol: 65mgSat fat: 6g
Rice & Black Beans (Cadi)
Protein
9g
Carbs
49g
Fat
4.5g
Sodium
1260mg
Fiber: 7gSugars: 2gSat fat: 1g
California Grilled Chicken
Protein
77g
Carbs
74g
Fat
96g
Sodium
2560mg
Fiber: 8gSugars: 7gChol: 220mgSat fat: 41g
Chipotle Chicken
Protein
79g
Carbs
73g
Fat
81g
Sodium
2720mg
Fiber: 5gSugars: 7gChol: 220mgSat fat: 41g
Margherita
Protein
52g
Carbs
72g
Fat
102g
Sodium
2560mg
Fiber: 5gSugars: 8gChol: 165mgSat fat: 41g
Memphis Dry Rub Ribs - Full Rack
Protein
84g
Carbs
134g
Fat
92g
Sodium
3820mg
Fiber: 14gSugars: 45gChol: 310mgSat fat: 30g
Memphis Dry Rub Ribs - Half Rack
Protein
45g
Carbs
78g
Fat
49g
Sodium
2800mg
Fiber: 8gSugars: 16gChol: 155mgSat fat: 15g
Original Ribs - Full Rack
Protein
82g
Carbs
130g
Fat
84g
Sodium
3120mg
Fiber: 10gSugars: 47gChol: 310mgSat fat: 29g
Original Ribs - Half Rack
Protein
43g
Carbs
69g
Fat
45g
Sodium
2200mg
Fiber: 6gSugars: 11gChol: 155mgSat fat: 14g
Big Mouth® Bites
Protein
63g
Carbs
145g
Fat
83g
Sodium
4470mg
Fiber: 9gSugars: 17gChol: 170mgSat fat: 25g
Classic Bacon Burger
Protein
56g
Carbs
104g
Fat
80g
Sodium
3540mg
Fiber: 7gSugars: 10gChol: 170mgSat fat: 27g
Guacamole Burger
Protein
52g
Carbs
108g
Fat
75g
Sodium
3340mg
Fiber: 10gSugars: 10gChol: 160mgSat fat: 27g
Oldtimer® with Cheddar Cheese
Protein
50g
Carbs
102g
Fat
65g
Sodium
3220mg
Fiber: 8gSugars: 9gChol: 145mgSat fat: 23g
Southern Smokehouse Burger
Protein
61g
Carbs
130g
Fat
89g
Sodium
4420mg
Fiber: 8gSugars: 23gChol: 180mgSat fat: 29g
Sweet & Smoky Burger
Protein
56g
Carbs
133g
Fat
83g
Sodium
3970mg
Fiber: 8gSugars: 24gChol: 160mgSat fat: 27g
Beef Burger
Protein
32g
Carbs
1g
Fat
32g
Sodium
840mg
Fiber: 0gChol: 125mgSat fat: 14g
Chipotle Black Bean Burger
Protein
17g
Carbs
22g
Fat
7g
Sodium
540mg
Fiber: 8gSugars: 2gSat fat: 1g
Turkey Burger
Protein
33g
Carbs
0g
Fat
9g
Sodium
1110mg
Fiber: 0gChol: 85mgSat fat: 2g
Double Thin Beef Burgers
Protein
29g
Carbs
1g
Fat
26g
Sodium
1570mg
Fiber: 0gChol: 100mgSat fat: 11g
Cajun Pasta w/ Grilled Chicken
Protein
71g
Carbs
115g
Fat
59g
Sodium
4580mg
Fiber: 8gSugars: 8gChol: 190mgSat fat: 27g
Cajun Pasta w/ Seared Shrimp
Protein
52g
Carbs
112g
Fat
57g
Sodium
4450mg
Fiber: 7gSugars: 7gChol: 225mgSat fat: 27g
Chicken Crispers - Original Style
Protein
63g
Carbs
132g
Fat
82g
Sodium
4460mg
Fiber: 9gSugars: 24gChol: 145mgSat fat: 14g
Chicken Crispers - Crispy Style w/o Sauce
Protein
59g
Carbs
131g
Fat
63g
Sodium
3550mg
Fiber: 9gSugars: 15gChol: 135mgSat fat: 12g
Salmon with Garlic & Herbs
Protein
47g
Carbs
38g
Fat
31g
Sodium
1730mg
Fiber: 5gSugars: 2gChol: 100mgSat fat: 6g
Chicken Crispers - Honey Chipotle Style
Protein
60g
Carbs
201g
Fat
81g
Sodium
4910mg
Fiber: 9gSugars: 65gChol: 155mgSat fat: 14g
Lighter Choice Margarita Grilled Chicken
Protein
51g
Carbs
67g
Fat
16g
Sodium
2450mg
Fiber: 8gSugars: 6gChol: 130mgSat fat: 3g
Monterey Chicken®
Protein
67g
Carbs
56g
Fat
46g
Sodium
3350mg
Fiber: 9gSugars: 12gChol: 195mgSat fat: 17g
Parmesan-Crusted Tilapia
Protein
42g
Carbs
53g
Fat
26g
Sodium
1510mg
Fiber: 8gSugars: 2gChol: 90mgSat fat: 9g
Bacon Avocado Chicken Sandwich
Protein
37g
Carbs
69g
Fat
41g
Sodium
1950mg
Fiber: 6gSugars: 5gChol: 90mgSat fat: 10g
Bacon Ranch Chicken Quesadilla
Protein
40g
Carbs
61g
Fat
76g
Sodium
2610mg
Fiber: 4gSugars: 5gChol: 125mgSat fat: 22g
Big Mouth Burger Bites
Protein
32g
Carbs
72g
Fat
41g
Sodium
2150mg
Fiber: 4gSugars: 9gChol: 85mgSat fat: 13g
California Turkey Club Toasted Sandwich
Protein
30g
Carbs
71g
Fat
41g
Sodium
1720mg
Fiber: 7gSugars: 8gChol: 60mgSat fat: 10g
Classic Turkey Toasted Sandwich
Protein
29g
Carbs
67g
Fat
36g
Sodium
1740mg
Fiber: 5gSugars: 7gChol: 60mgSat fat: 10g
Double Burger
Protein
45g
Carbs
72g
Fat
55g
Sodium
3490mg
Fiber: 5gSugars: 8gChol: 135mgSat fat: 22g
Fajitas - Grilled Chicken
Protein
48g
Carbs
60g
Fat
44g
Sodium
2740mg
Fiber: 5gSugars: 9gChol: 145mgSat fat: 18g
Fajitas - Pork Carnitas
Protein
61g
Carbs
62g
Fat
56g
Sodium
2800mg
Fiber: 5gSugars: 11gChol: 140mgSat fat: 22g
Flatbread - California Grilled Chicken - Half
Protein
39g
Carbs
37g
Fat
48g
Sodium
1280mg
Fiber: 4gSugars: 3gChol: 110mgSat fat: 21g
Flatbread - Chipotle Chicken - Half
Protein
40g
Carbs
37g
Fat
40g
Sodium
1360mg
Fiber: 3gSugars: 3gChol: 110mgSat fat: 21g
Flatbread - Margherita - Half
Protein
26g
Carbs
36g
Fat
52g
Sodium
1280mg
Fiber: 3gSugars: 4gChol: 80mgSat fat: 21g
Fresh Mex Chipotle Chicken Bowl
Protein
38g
Carbs
82g
Fat
39g
Sodium
2200mg
Fiber: 7gSugars: 5gChol: 110mgSat fat: 12g
Fresh Mex Margarita Chicken Bowl
Protein
36g
Carbs
108g
Fat
25g
Sodium
3340mg
Fiber: 13gSugars: 14gChol: 65mgSat fat: 4.5g
Santa Fe Chicken Quesadilla
Protein
38g
Carbs
68g
Fat
61g
Sodium
2070mg
Fiber: 6gSugars: 6gChol: 115mgSat fat: 22g
Southwestern BLT Toasted Sandwich
Protein
17g
Carbs
67g
Fat
37g
Sodium
1470mg
Fiber: 4gSugars: 6gChol: 30mgSat fat: 8g
Avocado Slices
Protein
1g
Carbs
4g
Fat
7g
Sodium
0mg
Fiber: 3gSat fat: 1g
Cheese, American
Protein
4g
Carbs
1g
Fat
6g
Sodium
340mg
Fiber: 0gChol: 15mgSat fat: 3.5g
Cheese, Cheddar
Protein
5g
Carbs
0g
Fat
7g
Sodium
130mg
Fiber: 0gChol: 20mgSat fat: 4.5g
Cheese, Provolone
Protein
7g
Carbs
1g
Fat
7g
Sodium
250mg
Fiber: 0gChol: 20mgSat fat: 5g
Cheese, Swiss
Protein
6g
Carbs
1g
Fat
6g
Sodium
40mg
Fiber: 0gChol: 20mgSat fat: 4g
Dressing, Ancho Chile Ranch
Protein
1g
Carbs
3g
Fat
17g
Sodium
350mg
Fiber: 0gSugars: 2gChol: 15mgSat fat: 3g
Dressing, Avocado Ranch
Protein
1g
Carbs
3g
Fat
14g
Sodium
260mg
Fiber: 1gSugars: 1gChol: 10mgSat fat: 2.5g
Dressing, Bleu Cheese
Protein
1g
Carbs
1g
Fat
29g
Sodium
280mg
Fiber: 0gSugars: 1gChol: 15mgSat fat: 5g
Dressing, Caesar
Protein
1g
Carbs
2g
Fat
27g
Sodium
360mg
Fiber: 0gSugars: 1gChol: 10mgSat fat: 4g
Dressing, Citrus Balsamic Vinaigrette
Protein
0g
Carbs
6g
Fat
25g
Sodium
240mg
Fiber: 0gSugars: 5gSat fat: 3.5g
Dressing, Honey Lime Vinaigrette
Protein
0g
Carbs
5g
Fat
12g
Sodium
220mg
Fiber: 0gSugars: 4gSat fat: 2g
Dressing, Honey Mustard
Protein
1g
Carbs
10g
Fat
18g
Sodium
360mg
Fiber: 0gSugars: 9gChol: 20mgSat fat: 2.5g
Dressing, Ranch
Protein
1g
Carbs
2g
Fat
18g
Sodium
300mg
Fiber: 0gSugars: 2gChol: 15mgSat fat: 3g
Dressing, Santa Fe
Protein
0g
Carbs
3g
Fat
21g
Sodium
530mg
Fiber: 0gSugars: 2gChol: 15mgSat fat: 3.5g
Dressing, Thousand Island
Protein
0g
Carbs
7g
Fat
20g
Sodium
390mg
Fiber: 0gSugars: 5gChol: 20mgSat fat: 3g
Fresh Guacamole - Large Side
Protein
3g
Carbs
15g
Fat
23g
Sodium
630mg
Fiber: 11gSugars: 2gSat fat: 3.5g
Fresh Guacamole - Small Side
Protein
2g
Carbs
7g
Fat
11g
Sodium
320mg
Fiber: 5gSugars: 1gSat fat: 1.5g
Gravy, Black Pepper
Protein
1g
Carbs
3g
Fat
1g
Sodium
240mg
Fiber: 0g
Honey Chipotle Sauce
Protein
0g
Carbs
34g
Fat
0g
Sodium
530mg
Fiber: 0gSugars: 25g
Original BBQ Sauce
Protein
1g
Carbs
13g
Fat
0g
Sodium
510mg
Fiber: 0gSugars: 11g
Rice & Black Beans (Cadi)
Protein
9g
Carbs
49g
Fat
4.5g
Sodium
1260mg
Fiber: 7gSugars: 2gSat fat: 1g
Sour Cream
Protein
1g
Carbs
2g
Fat
6g
Sodium
70mg
Fiber: 0gSugars: 1gChol: 20mgSat fat: 3.5g
Black Beans
Protein
7g
Carbs
20g
Fat
0.5g
Sodium
710mg
Fiber: 6gSugars: 2g
Cinnamon Apples
Protein
1g
Carbs
45g
Fat
11g
Sodium
95mg
Fiber: 3gSugars: 24gSat fat: 3.5g
Seared Shrimp - Full Order
Protein
12g
Carbs
4g
Fat
2g
Sodium
1100mg
Fiber: 1gSugars: 2gChol: 125mgSat fat: 0.5g
Seared Shrimp - Half Order
Protein
6g
Carbs
2g
Fat
1g
Sodium
550mg
Fiber: 0gSugars: 1gChol: 65mg
Homestyle Fries
Protein
5g
Carbs
55g
Fat
17g
Sodium
1370mg
Fiber: 5gSat fat: 3g
Mashed Potatoes - Loaded
Protein
11g
Carbs
32g
Fat
23g
Sodium
1020mg
Fiber: 4gSugars: 2gChol: 30mgSat fat: 7g
Mashed Potatoes w/ Black Pepper Gravy
Protein
5g
Carbs
35g
Fat
17g
Sodium
1300mg
Fiber: 4gSugars: 1gChol: 5mgSat fat: 3.5g
Rice
Protein
3g
Carbs
29g
Fat
4g
Sodium
550mg
Fiber: 1gSat fat: 1g
Southwestern Mac 'N' Cheese
Protein
19g
Carbs
38g
Fat
30g
Sodium
1450mg
Fiber: 2gSugars: 9gChol: 55mgSat fat: 14g
Spiced Panko Onion Rings
Protein
7g
Carbs
48g
Fat
19g
Sodium
740mg
Fiber: 3gSugars: 6gSat fat: 3g
Steamed Broccoli
Protein
3g
Carbs
8g
Fat
0g
Sodium
250mg
Fiber: 4gSugars: 2g
Sweet Corn on the Cob
Protein
5g
Carbs
34g
Fat
7g
Sodium
380mg
Fiber: 2gSugars: 15gSat fat: 1g
Sweet Potato Fries
Protein
4g
Carbs
64g
Fat
18g
Sodium
870mg
Fiber: 5gSugars: 25gSat fat: 2.5g
Skillet Toffee Fudge Brownie
Protein
17g
Carbs
164g
Fat
62g
Sodium
920mg
Fiber: 8gSugars: 121gChol: 230mgSat fat: 34g
Cheesecake
Protein
12g
Carbs
69g
Fat
47g
Sodium
500mg
Fiber: 2gSugars: 57gChol: 235mgSat fat: 27g
Molten Chocolate Cake
Protein
13g
Carbs
145g
Fat
63g
Sodium
1110mg
Fiber: 5gSugars: 104gChol: 140mgSat fat: 31g
Skillet Chocolate Chip Cookie
Protein
16g
Carbs
174g
Fat
52g
Sodium
990mg
Fiber: 5gSugars: 106gChol: 115mgSat fat: 30g
Arnold Palmer
Protein
0g
Carbs
18g
Fat
0g
Sodium
25mg
Fiber: 0gSugars: 16g
Arnold Palmer - Mango
Protein
0g
Carbs
49g
Fat
0g
Sodium
50mg
Fiber: 0gSugars: 48g
Arnold Palmer - Strawberry
Protein
0g
Carbs
28g
Fat
0g
Sodium
20mg
Fiber: 1gSugars: 25g
Soda - Coca Cola
Protein
0g
Carbs
53g
Fat
0g
Sodium
65mg
Fiber: 0gSugars: 53g
Soda - Coca Cola Zero
Protein
0g
Carbs
0g
Fat
0g
Sodium
80mg
Fiber: 0g
Soda - Diet Coke
Protein
0g
Carbs
0g
Fat
0g
Sodium
60mg
Fiber: 0g
Soda - Dr. Pepper
Protein
0g
Carbs
54g
Fat
0g
Sodium
70mg
Fiber: 0gSugars: 54g
Soda - IBC Rootbeer Bottle
Protein
0g
Carbs
44g
Fat
0g
Sodium
60mg
Fiber: 0gSugars: 44g
Soda - Sprite
Protein
0g
Carbs
52g
Fat
0g
Sodium
90mg
Fiber: 0gSugars: 52g
Minute Maid Lemonade
Protein
0g
Carbs
55g
Fat
0g
Sodium
65mg
Fiber: 0gSugars: 52g
Iced Tea - Blackberry
Protein
0g
Carbs
20g
Fat
0g
Sodium
10mg
Fiber: 0gSugars: 19g
Iced Tea - Mango
Protein
0g
Carbs
20g
Fat
0g
Sodium
10mg
Fiber: 0gSugars: 18g
Strawberry Lemonade
Protein
0g
Carbs
43g
Fat
0g
Sodium
40mg
Fiber: 1gSugars: 39g
Kids - Rockin' Tropical Punch
Protein
0g
Carbs
58g
Fat
0g
Sodium
50mg
Fiber: 0gSugars: 56g
Kids - Electric Blue Blast
Protein
0g
Carbs
60g
Fat
0g
Sodium
50mg
Fiber: 0gSugars: 58g
Kids - Chocolate Milk
Protein
11g
Carbs
41g
Fat
6g
Sodium
310mg
Fiber: 1gSugars: 40gChol: 30mgSat fat: 4g
Kids - Milk
Protein
10g
Carbs
15g
Fat
6g
Sodium
140mg
Fiber: 0gSugars: 15gChol: 25mgSat fat: 4g
Kids - Apple Juice
Protein
0g
Carbs
22g
Fat
0g
Sodium
10mg
Fiber: 0gSugars: 21g
Kids - Cranberry Juice
Protein
0g
Carbs
21g
Fat
0g
Sodium
25mg
Fiber: 0gSugars: 20g
Kids - Orange Juice
Protein
1g
Carbs
20g
Fat
0g
Sodium
10mg
Fiber: 0gSugars: 18g
Burger Bites
Protein
21g
Carbs
42g
Fat
18g
Sodium
810mg
Fiber: 1gSugars: 7gChol: 55mgSat fat: 7g
Cheeseburger Bites
Protein
23g
Carbs
42g
Fat
21g
Sodium
980mg
Fiber: 1gSugars: 7gChol: 65mgSat fat: 9g
Cheese Quesadilla
Protein
17g
Carbs
29g
Fat
29g
Sodium
710mg
Fiber: 2gSugars: 1gChol: 50mgSat fat: 13g
Corn Dog
Protein
6g
Carbs
25g
Fat
11g
Sodium
400mg
Fiber: 1gSugars: 8gChol: 20mgSat fat: 3g
Crispy Chicken Crispers
Protein
29g
Carbs
25g
Fat
24g
Sodium
1080mg
Fiber: 1gChol: 80mgSat fat: 4.5g
Grilled Cheese Sandwich
Protein
12g
Carbs
35g
Fat
26g
Sodium
1080mg
Fiber: 1gSugars: 5gChol: 35mgSat fat: 11g
Grilled Chicken Platter
Protein
31g
Carbs
1g
Fat
4g
Sodium
690mg
Fiber: 0gChol: 90mgSat fat: 1g
Grilled Chicken Bites
Protein
26g
Carbs
42g
Fat
8g
Sodium
860mg
Fiber: 1gSugars: 7gChol: 65mgSat fat: 2g
Kraft Macaroni & Cheese
Protein
16g
Carbs
64g
Fat
13g
Sodium
820mg
Fiber: 3gSugars: 11gChol: 20mgSat fat: 3.5g
Little Chicken Crispers
Protein
31g
Carbs
20g
Fat
24g
Sodium
1410mg
Fiber: 1gChol: 80mgSat fat: 5g
Pizza - Cheese - 6 "
Protein
22g
Carbs
65g
Fat
26g
Sodium
980mg
Fiber: 2gSugars: 7gChol: 40mgSat fat: 11g
Pizza - Pepperoni - 6 "
Protein
26g
Carbs
65g
Fat
35g
Sodium
1180mg
Fiber: 2gSugars: 7gChol: 70mgSat fat: 14g
Side Celery Sticks w/o Dressing
Protein
0g
Carbs
1g
Fat
0g
Sodium
35mg
Fiber: 1gSugars: 1g
Side Cinnamon Apples
Protein
1g
Carbs
45g
Fat
11g
Sodium
95mg
Fiber: 3gSugars: 24gSat fat: 3.5g
Side Corn Kernels
Protein
4g
Carbs
27g
Fat
1.5g
Sodium
15mg
Fiber: 2gSugars: 12g
Side Corn on the Cob
Protein
5g
Carbs
34g
Fat
1.5g
Sodium
20mg
Fiber: 2gSugars: 15g
Side Fresh Pineapple
Protein
1g
Carbs
20g
Fat
0g
Sodium
0mg
Fiber: 2gSugars: 15g
Side Homestyle Fries
Protein
3g
Carbs
27g
Fat
8g
Sodium
680mg
Fiber: 2gSat fat: 1.5g
Side Mandarin Oranges
Protein
1g
Carbs
19g
Fat
0g
Sodium
15mg
Fiber: 2gSugars: 19g
Side Mashed Potatoes - w/o Gravy
Protein
2g
Carbs
16g
Fat
8g
Sodium
370mg
Fiber: 2gSat fat: 1.5g
Side Rice
Protein
3g
Carbs
29g
Fat
4g
Sodium
550mg
Fiber: 1gSat fat: 1g
Side Salad w/o Dressing
Protein
3g
Carbs
7g
Fat
3g
Sodium
105mg
Fiber: 1gSugars: 1gChol: 5mgSat fat: 1.5g
Side Steamed Broccoli - plain
Protein
3g
Carbs
8g
Fat
0g
Sodium
45mg
Fiber: 4gSugars: 2g
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