Garbanzo Mediterranean Grill
Calculate calories, protein, carbs, fat, sodium, and nutrients across 191 menu items at Garbanzo Mediterranean Grill.
Gluten-Free Pita
1 pita/tortilla
Gyro Pita
1 pita/tortilla
Wheat Pita
1 pita/tortilla
Wheat Tortilla
1 pita/tortilla
White Pita
1 pita/tortilla
White Tortilla
1 pita/tortilla
Pita Bread (PDF)
6.75 oz (1 pita)
Chicken, Entree Salad
Standard portion
Chicken, Gyro
Standard portion
Chicken, Pita
Standard portion
Chicken, Plate
Standard portion
Chicken, Wrap
Standard portion
Chicken Kabob
Standard portion
Falafel, Entree Salad
Standard portion
Falafel, Gyro
Standard portion
Falafel, Pita
Standard portion
Falafel, Plate
Standard portion
Falafel, Wrap
Standard portion
Grilled Portobello Mushroom, Entree Salad
Standard portion
Grilled Portobello Mushroom, Gyro
Standard portion
Grilled Portobello Mushroom, Pita
Standard portion
Grilled Portobello Mushroom, Plate
Standard portion
Grilled Portobello Mushroom, Wrap
Standard portion
Gyro Meat
Standard portion
Sirloin Steak, Entree Salad
Standard portion
Sirloin Steak, Gyro
Standard portion
Sirloin Steak, Pita
Standard portion
Sirloin Steak, Plate
Standard portion
Sirloin Steak, Wrap
Standard portion
Steak Kabob
Standard portion
Beef
8 oz (4T)
Chicken (PDF)
1.5 oz (4T)
Falafel (PDF)
3.6 oz (6 pcs)
Grilled Chicken (PDF)
5 oz (1.5T)
Lamb
6 oz (2T)
Veggie Burger
3.6 oz
Traditional Gyro
Harissa Chicken Stuffed Pita
Build Your Own Gyro
Build Your Own Pita
Cilantro Sauce, Entree Salad
Standard portion
Cilantro Sauce, Gyro
Standard portion
Cilantro Sauce, Pita
Standard portion
Cilantro Sauce, Plate
Standard portion
Cilantro Sauce, Wrap
Standard portion
Cucumber & Tomato, Entree Salad
Standard portion
Cucumber & Tomato, Gyro
Standard portion
Cucumber & Tomato, Kabob
Standard portion
Cucumber & Tomato, Pita
Standard portion
Cucumber & Tomato, Plate
Standard portion
Cucumber & Tomato, Wrap
Standard portion
Feta Cheese
Standard portion
Feta Cheese, Entree Salad
Standard portion
Greek Vinaigrette (Greggorio's)
Standard portion
Greek Vinaigrette (Hidden Valley)
Standard portion
Greek Vinaigrette (Housemade)
Standard portion
Greek Vinaigrette (Ken's)
Standard portion
Hummus, Entree Salad
Standard portion
Hummus, Gyro
Standard portion
Hummus, Kabob
Standard portion
Hummus, Pita
Standard portion
Hummus, Plate
Standard portion
Hummus, Wrap
Standard portion
Kalamata Olives
Standard portion
Lettuce, Entree Salad
Standard portion
Lettuce, Pita
Standard portion
Lettuce, Plate
Standard portion
Lettuce, Wrap
Standard portion
Mediterranean Garlic Sauce, Entree Salad
Standard portion
Mediterranean Garlic Sauce, Gyro
Standard portion
Mediterranean Garlic Sauce, Pita
Standard portion
Mediterranean Garlic Sauce, Plate
Standard portion
Mediterranean Garlic Sauce, Wrap
Standard portion
Pickled Onions, Entree Salad
Standard portion
Pickled Onions, Gyro
Standard portion
Pickled Onions, Pita
Standard portion
Pickled Onions, Plate
Standard portion
Pickled Onions, Wrap
Standard portion
Red Cabbage, Entree Salad
Standard portion
Red Cabbage, Gyro
Standard portion
Red Cabbage, Pita
Standard portion
Red Cabbage, Plate
Standard portion
Red Cabbage, Wrap
Standard portion
Red Chili Sauce, Entree Salad
Standard portion
Red Chili Sauce, Gyro
Standard portion
Red Chili Sauce, Pita
Standard portion
Red Chili Sauce, Plate
Standard portion
Red Chili Sauce, Wrap
Standard portion
Red Onion, Gyro
Standard portion
Red Onion, Pita
Standard portion
Red Onion, Plate
Standard portion
Red Onion, Wrap
Standard portion
Rice, Entree Salad
Standard portion
Rice, Gyro
Standard portion
Rice, Kabob
Standard portion
Rice, Pita
Standard portion
Rice, Plate
Standard portion
Rice, Wrap
Standard portion
Roasted Eggplant, Entree Salad
Standard portion
Roasted Eggplant, Gyro
Standard portion
Roasted Eggplant, Pita
Standard portion
Roasted Eggplant, Plate
Standard portion
Roasted Eggplant, Wrap
Standard portion
Seasonal Vegetable Blend #1
Standard portion
Seasonal Vegetable Blend #2
Standard portion
Seasonal Vegetable Blend #3
Standard portion
Seasonal Vegetable Blend #4
Standard portion
Seasonal Vegetable Blend #5
Standard portion
Seasonal Vegetable Blend, Standard
Standard portion
Tabuleh Salad, Entree Salad
Standard portion
Tabuleh Salad, Gyro
Standard portion
Tabuleh Salad, Pita
Standard portion
Tabuleh Salad, Plate
Standard portion
Tabuleh Salad, Wrap
Standard portion
Tahini Sauce, Entree Salad
Standard portion
Tahini Sauce, Gyro
Standard portion
Tahini Sauce, Pita
Standard portion
Tahini Sauce, Plate
Standard portion
Tahini Sauce, Wrap
Standard portion
Tzatziki Sauce, Entree Salad
Standard portion
Tzatziki Sauce, Gyro
Standard portion
Tzatziki Sauce, Pita
Standard portion
Tzatziki Sauce, Plate
Standard portion
Tzatziki Sauce, Wrap
Standard portion
Pepperoncini, Entree Salad
Standard portion
Pickles, Entree Salad
Standard portion
Pickles, Gyro
Standard portion
Pickles, Pita
Standard portion
Pickles, Plate
Standard portion
Pickles, Wrap
Standard portion
Babaganoush
1.5 oz
Baba Ghanoush
2 oz (2T)
Black Hummus
2.7 oz
Hummus (PDF)
3 oz (6T)
Za'atar Seasoning
0.5 oz (1T)
Classic Pita Chips
Dips & Pita
Signature Fries
Tahini Sauce
2 oz (4T)
Tzatziki
2.2 oz (4T)
Cucumber Dill Yogurt Sauce
2 oz (4T)
Garlic Yogurt Dill Sauce
2.2 oz (4T)
Yogurt Dill Sauce
2 oz (4T)
Baklava
1 piece
Cookie
1 cookie
Falafel
Standard portion
Garbanzo Seasoned Chips
Standard portion
Feisty Feta Fries
Garlic Steak Fries
Gyro Feta Fries
Chocolate Milk
1 bottle
White Milk, 1%
1 bottle
Pepsi
1 bottle
Diet Pepsi
1 bottle
Dr Pepper
1 bottle
Diet Dr. Pepper
1 bottle
Sierra Mist
1 bottle
Mountain Dew
1 bottle
Diet Mt. Dew
1 bottle
Mint Lemonade
1 bottle
Pomegranate Lemonade
1 bottle
SoBe Pomegranate Yumberry
1 bottle
Bottled Water
Iced Tea
Tractor Bottled Beverages
Tractor Fountain Drinks
Greek Salad, Chicken
Standard portion
Greek Salad, Vegetarian
Standard portion
Snack Pack
Standard portion
Wrap, Chicken
Standard portion
Wrap, Vegetarian
Standard portion
Chicken, Kid's Portion
Kid's portion
Falafel, Kid's Portion
Kid's portion
Grilled Portobello Mushroom, Kid's Portion
Kid's portion
Gyro Meat, Kid's Portion
Kid's portion
Kids Apple
Kid's portion
Kids Stuffed Pita (Wheat Pita), Kid's Portion
Kid's portion
Kids Stuffed Pita (White Pita), Kid's Portion
Kid's portion
Pita Grilled Cheese (Wheat Pita), Kid's Portion
Kid's portion
Pita Grilled Cheese (White Pita), Kid's Portion
Kid's portion
Rice, Kid's Portion
Kid's portion
Sirloin Steak, Kid's Portion
Kid's portion
Kids Bowl
Kids Grilled Cheese Pita
Kids Pita
Signature Plate
Crispy Falafel Bowl
Build Your Own Plate
Build Your Own Bowl
Classic Greek Salad
Build Your Own Salad
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Tools to Plan Your Garbanzo Mediterranean Grill Meal
Use our free, private browser-based calculators to find your target calories, calculate macro splits, and balance eating out with your health goals.
Calorie Deficit Calculator
Project weight loss timeline from your daily deficit. Shows weeks to lose 1, 5, and 10 kg based on your TDEE.
Macro Calculator
Daily protein, carb, and fat targets based on your TDEE, goal, and preferred diet approach (balanced, high protein, low carb, keto).
TDEE Calculator
Daily maintenance calories based on activity level. Includes cut and bulk targets for goal-specific planning.
Protein Calculator
Daily protein intake in grams based on body weight, activity level, and fitness goal.