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Sandwiches & Deli428 menu items indexed
Goodcents
Calculate Goodcents calories, protein, carbs and fat. Free Goodcents nutrition calculator with complete menu data for all items.
Items on menu
428
Avg calories
329
Under 400 cal
276
High protein (20g+)
138
Category:
Bologna Sub, 4"
Protein
12g
Carbs
33g
Fat
22g
Sodium
1020mg
Fiber: 1gSugars: 5gChol: 30mgSat fat: 7g
Bologna Sub, 6"
Protein
17g
Carbs
46g
Fat
33g
Sodium
1500mg
Fiber: 2gSugars: 6gChol: 45mgSat fat: 10g
Bologna Sub, 8"
Protein
23g
Carbs
64g
Fat
45g
Sodium
2030mg
Fiber: 2gSugars: 8gChol: 60mgSat fat: 14g
Bologna Sub, 12"
Protein
33g
Carbs
92g
Fat
67g
Sodium
2990mg
Fiber: 3gSugars: 12gChol: 90mgSat fat: 21g
Bologna Sub, 16"
Protein
46g
Carbs
129g
Fat
90g
Sodium
4060mg
Fiber: 5gSugars: 16gChol: 120mgSat fat: 28g
Centsable Sub®, 4"
Protein
13g
Carbs
33g
Fat
16g
Sodium
1050mg
Fiber: 1gSugars: 5gChol: 30mgSat fat: 4g
Centsable Sub®, 6"
Protein
18g
Carbs
46g
Fat
24g
Sodium
1550mg
Fiber: 2gSugars: 6gChol: 40mgSat fat: 6g
Centsable Sub®, 8"
Protein
25g
Carbs
64g
Fat
33g
Sodium
2100mg
Fiber: 2gSugars: 8gChol: 55mgSat fat: 8g
Centsable Sub®, 12"
Protein
37g
Carbs
92g
Fat
49g
Sodium
3100mg
Fiber: 3gSugars: 12gChol: 85mgSat fat: 12g
Centsable Sub®, 16"
Protein
50g
Carbs
129g
Fat
66g
Sodium
4200mg
Fiber: 5gSugars: 16gChol: 110mgSat fat: 17g
Cheese Mix, 4" (w/o cheese)
Protein
6g
Carbs
29g
Fat
8g
Sodium
380mg
Fiber: 1gSugars: 2gSat fat: 1g
Cheese Mix, 6" (w/o cheese)
Protein
8g
Carbs
40g
Fat
12g
Sodium
540mg
Fiber: 2gSugars: 3gSat fat: 1.5g
Cheese Mix, 8" (w/o cheese)
Protein
11g
Carbs
56g
Fat
17g
Sodium
760mg
Fiber: 2gSugars: 4gSat fat: 2g
Cheese Mix, 12" (w/o cheese)
Protein
15g
Carbs
80g
Fat
25g
Sodium
1080mg
Fiber: 3gSugars: 6gSat fat: 2.5g
Cheese Mix, 16" (w/o cheese)
Protein
22g
Carbs
113g
Fat
33g
Sodium
1510mg
Fiber: 5gSugars: 8gSat fat: 3.5g
Garden Veggie, 4" (w/o cheese)
Protein
7g
Carbs
36g
Fat
10g
Sodium
900mg
Fiber: 4gSugars: 6gSat fat: 1g
Garden Veggie, 6" (w/o cheese)
Protein
9g
Carbs
49g
Fat
14g
Sodium
1230mg
Fiber: 4gSugars: 7gSat fat: 1.5g
Garden Veggie, 8" (w/o cheese)
Protein
12g
Carbs
67g
Fat
19g
Sodium
1610mg
Fiber: 6gSugars: 8gSat fat: 2g
Garden Veggie, 12" (w/o cheese)
Protein
17g
Carbs
96g
Fat
28g
Sodium
2450mg
Fiber: 8gSugars: 12gSat fat: 3.5g
Garden Veggie, 16" (w/o cheese)
Protein
25g
Carbs
134g
Fat
38g
Sodium
3220mg
Fiber: 11gSugars: 16gSat fat: 4.5g
Garden Veggie - Goodcents® Original, 4"
Protein
13g
Carbs
32g
Fat
22g
Sodium
1130mg
Fiber: 1gSugars: 4gChol: 35mgSat fat: 6g
Garden Veggie - Goodcents® Original, 6"
Protein
20g
Carbs
44g
Fat
35g
Sodium
1700mg
Fiber: 2gSugars: 5gChol: 60mgSat fat: 10g
Garden Veggie - Goodcents® Original, 8"
Protein
27g
Carbs
62g
Fat
43g
Sodium
2250mg
Fiber: 2gSugars: 7gChol: 75mgSat fat: 12g
Garden Veggie - Goodcents® Original, 12"
Protein
40g
Carbs
88g
Fat
70g
Sodium
3400mg
Fiber: 3gSugars: 10gChol: 120mgSat fat: 19g
Garden Veggie - Goodcents® Original, 16"
Protein
53g
Carbs
125g
Fat
86g
Sodium
4500mg
Fiber: 5gSugars: 14gChol: 145mgSat fat: 24g
Garden Veggie - Ham, 4"
Protein
14g
Carbs
33g
Fat
10g
Sodium
1090mg
Fiber: 1gSugars: 5gChol: 25mgSat fat: 1.5g
Garden Veggie - Ham, 6"
Protein
20g
Carbs
46g
Fat
15g
Sodium
1600mg
Fiber: 2gSugars: 6gChol: 40mgSat fat: 2g
Garden Veggie - Ham, 8"
Protein
27g
Carbs
64g
Fat
21g
Sodium
2170mg
Fiber: 2gSugars: 8gChol: 50mgSat fat: 3g
Garden Veggie - Ham, 12"
Protein
40g
Carbs
92g
Fat
31g
Sodium
3210mg
Fiber: 3gSugars: 12gChol: 75mgSat fat: 4g
Garden Veggie - Ham, 16"
Protein
54g
Carbs
129g
Fat
41g
Sodium
4350mg
Fiber: 5gSugars: 16gChol: 100mgSat fat: 6g
Garden Veggie - Italian, 4"
Protein
16g
Carbs
29g
Fat
33g
Sodium
1300mg
Fiber: 1gSugars: 2gChol: 60mgSat fat: 10g
Garden Veggie - Italian, 6"
Protein
23g
Carbs
40g
Fat
53g
Sodium
1960mg
Fiber: 2gSugars: 3gChol: 95mgSat fat: 16g
Garden Veggie - Italian, 8"
Protein
31g
Carbs
56g
Fat
65g
Sodium
2600mg
Fiber: 2gSugars: 4gChol: 120mgSat fat: 19g
Garden Veggie - Italian, 12"
Protein
46g
Carbs
80g
Fat
97g
Sodium
3850mg
Fiber: 3gSugars: 6gChol: 180mgSat fat: 29g
Garden Veggie - Italian, 16"
Protein
62g
Carbs
113g
Fat
130g
Sodium
5210mg
Fiber: 5gSugars: 8gChol: 240mgSat fat: 39g
Garden Veggie - Oven-Roasted Chicken, 4"
Protein
17g
Carbs
30g
Fat
9g
Sodium
820mg
Fiber: 1gSugars: 2gChol: 25mgSat fat: 1g
Garden Veggie - Oven-Roasted Chicken, 6"
Protein
24g
Carbs
42g
Fat
14g
Sodium
1200mg
Fiber: 2gSugars: 3gChol: 35mgSat fat: 1.5g
Garden Veggie - Oven-Roasted Chicken, 8"
Protein
33g
Carbs
58g
Fat
19g
Sodium
1630mg
Fiber: 2gSugars: 4gChol: 50mgSat fat: 2g
Garden Veggie - Oven-Roasted Chicken, 12"
Protein
48g
Carbs
83g
Fat
27g
Sodium
2390mg
Fiber: 3gSugars: 6gChol: 75mgSat fat: 2.5g
Garden Veggie - Oven-Roasted Chicken, 16"
Protein
66g
Carbs
117g
Fat
37g
Sodium
3260mg
Fiber: 5gSugars: 8gChol: 100mgSat fat: 3.5g
Garden Veggie - Penny Club®, 4"
Protein
15g
Carbs
31g
Fat
10g
Sodium
920mg
Fiber: 1gSugars: 3gChol: 25mgSat fat: 1.5g
Garden Veggie - Penny Club®, 6"
Protein
21g
Carbs
43g
Fat
14g
Sodium
1420mg
Fiber: 2gSugars: 4gChol: 40mgSat fat: 2g
Garden Veggie - Penny Club®, 8"
Protein
29g
Carbs
59g
Fat
19g
Sodium
1830mg
Fiber: 2gSugars: 5gChol: 50mgSat fat: 2.5g
Garden Veggie - Penny Club®, 12"
Protein
43g
Carbs
85g
Fat
29g
Sodium
2840mg
Fiber: 3gSugars: 8gChol: 75mgSat fat: 4g
Garden Veggie - Penny Club®, 16"
Protein
58g
Carbs
119g
Fat
39g
Sodium
3670mg
Fiber: 5gSugars: 10gChol: 100mgSat fat: 5g
Garden Veggie - Pepperoni, 4"
Protein
16g
Carbs
29g
Fat
41g
Sodium
1370mg
Fiber: 1gSugars: 2gChol: 70mgSat fat: 13g
Garden Veggie - Pepperoni, 6"
Protein
23g
Carbs
40g
Fat
61g
Sodium
2030mg
Fiber: 2gSugars: 3gChol: 105mgSat fat: 20g
Garden Veggie - Pepperoni, 8"
Protein
31g
Carbs
56g
Fat
81g
Sodium
2740mg
Fiber: 2gSugars: 4gChol: 140mgSat fat: 26g
Garden Veggie - Pepperoni, 12"
Protein
46g
Carbs
80g
Fat
122g
Sodium
4060mg
Fiber: 3gSugars: 6gChol: 215mgSat fat: 39g
Garden Veggie - Pepperoni, 16"
Protein
62g
Carbs
113g
Fat
163g
Sodium
5480mg
Fiber: 5gSugars: 8gChol: 285mgSat fat: 52g
Garden Veggie - Turkey, 4"
Protein
15g
Carbs
30g
Fat
9g
Sodium
770mg
Fiber: 1gSugars: 2gChol: 25mgSat fat: 1g
Garden Veggie - Turkey, 6"
Protein
21g
Carbs
42g
Fat
14g
Sodium
1130mg
Fiber: 2gSugars: 3gChol: 40mgSat fat: 1.5g
Garden Veggie - Turkey, 8"
Protein
29g
Carbs
58g
Fat
19g
Sodium
1550mg
Fiber: 2gSugars: 4gChol: 50mgSat fat: 2g
Garden Veggie - Turkey, 12"
Protein
43g
Carbs
83g
Fat
28g
Sodium
2270mg
Fiber: 3gSugars: 6gChol: 75mgSat fat: 2.5g
Garden Veggie - Turkey, 16"
Protein
58g
Carbs
117g
Fat
37g
Sodium
3090mg
Fiber: 5gSugars: 8gChol: 100mgSat fat: 3.5g
Garden Veggie - Salami, 4"
Protein
16g
Carbs
29g
Fat
34g
Sodium
1330mg
Fiber: 1gSugars: 2gChol: 55mgSat fat: 9g
Garden Veggie - Salami, 6"
Protein
23g
Carbs
40g
Fat
50g
Sodium
1970mg
Fiber: 2gSugars: 3gChol: 85mgSat fat: 13g
Garden Veggie - Salami, 8"
Protein
31g
Carbs
56g
Fat
67g
Sodium
2660mg
Fiber: 2gSugars: 4gChol: 110mgSat fat: 18g
Garden Veggie - Salami, 12"
Protein
46g
Carbs
80g
Fat
100g
Sodium
3940mg
Fiber: 3gSugars: 6gChol: 165mgSat fat: 27g
Garden Veggie - Salami, 16"
Protein
62g
Carbs
113g
Fat
134g
Sodium
5320mg
Fiber: 5gSugars: 8gChol: 225mgSat fat: 36g
Garden Veggie - Slow-Cooked Roast Beef, 4"
Protein
16g
Carbs
29g
Fat
10g
Sodium
1040mg
Fiber: 1gSugars: 2gChol: 25mgSat fat: 2g
Garden Veggie - Slow-Cooked Roast Beef, 6"
Protein
23g
Carbs
40g
Fat
14g
Sodium
1530mg
Fiber: 2gSugars: 3gChol: 40mgSat fat: 3g
Garden Veggie - Slow-Cooked Roast Beef, 8"
Protein
31g
Carbs
56g
Fat
20g
Sodium
2070mg
Fiber: 2gSugars: 4gChol: 50mgSat fat: 4g
Garden Veggie - Slow-Cooked Roast Beef, 12"
Protein
46g
Carbs
80g
Fat
29g
Sodium
3060mg
Fiber: 3gSugars: 6gChol: 75mgSat fat: 6g
Garden Veggie - Slow-Cooked Roast Beef, 16"
Protein
62g
Carbs
113g
Fat
39g
Sodium
4140mg
Fiber: 5gSugars: 8gChol: 100mgSat fat: 8g
Garden Veggie - Tuna Salad, 4"
Protein
12g
Carbs
33g
Fat
18g
Sodium
710mg
Fiber: 1gSugars: 5gChol: 15mgSat fat: 2.5g
Garden Veggie - Tuna Salad, 6"
Protein
17g
Carbs
46g
Fat
27g
Sodium
1040mg
Fiber: 2gSugars: 6gChol: 25mgSat fat: 4g
Garden Veggie - Tuna Salad, 8"
Protein
23g
Carbs
64g
Fat
37g
Sodium
1420mg
Fiber: 2gSugars: 8gChol: 35mgSat fat: 5g
Garden Veggie - Tuna Salad, 12"
Protein
33g
Carbs
92g
Fat
55g
Sodium
2070mg
Fiber: 3gSugars: 12gChol: 50mgSat fat: 8g
Garden Veggie - Tuna Salad, 16"
Protein
46g
Carbs
129g
Fat
74g
Sodium
2830mg
Fiber: 5gSugars: 16gChol: 65mgSat fat: 10g
Garden Veggie - Ultimate Club, 4"
Protein
15g
Carbs
31g
Fat
13g
Sodium
880mg
Fiber: 1gSugars: 3gChol: 30mgSat fat: 2.5g
Garden Veggie - Ultimate Club, 6"
Protein
20g
Carbs
43g
Fat
19g
Sodium
1280mg
Fiber: 2gSugars: 4gChol: 40mgSat fat: 3.5g
Garden Veggie - Ultimate Club, 8"
Protein
29g
Carbs
60g
Fat
26g
Sodium
1830mg
Fiber: 2gSugars: 6gChol: 60mgSat fat: 4.5g
Garden Veggie - Ultimate Club, 12"
Protein
40g
Carbs
85g
Fat
38g
Sodium
2560mg
Fiber: 3gSugars: 8gChol: 80mgSat fat: 7g
Garden Veggie - Ultimate Club, 16"
Protein
58g
Carbs
120g
Fat
52g
Sodium
3670mg
Fiber: 5gSugars: 11gChol: 115mgSat fat: 9g
Toasted Sub - Buffalo Chicken, 8"
Protein
36g
Carbs
56g
Fat
13g
Sodium
2030mg
Fiber: 1gSugars: 3gChol: 75mgSat fat: 3g
Toasted Sub - Buffalo Chicken, 12"
Protein
53g
Carbs
79g
Fat
19g
Sodium
2990mg
Fiber: 1gSugars: 5gChol: 110mgSat fat: 4g
Toasted Sub - Buffalo Chicken, 16"
Protein
72g
Carbs
111g
Fat
26g
Sodium
4060mg
Fiber: 3gSugars: 6gChol: 145mgSat fat: 6g
Toasted Sub - Chicken Bacon Ranch, 8"
Protein
47g
Carbs
57g
Fat
27g
Sodium
1210mg
Fiber: 1gSugars: 3gChol: 120mgSat fat: 10g
Toasted Sub - Chicken Bacon Ranch, 12"
Protein
68g
Carbs
80g
Fat
39g
Sodium
1730mg
Fiber: 1gSugars: 5gChol: 175mgSat fat: 14g
Toasted Sub - Chicken Bacon Ranch, 16"
Protein
93g
Carbs
113g
Fat
54g
Sodium
2420mg
Fiber: 3gSugars: 6gChol: 235mgSat fat: 20g
Toasted Sub - Chipotle Cheesesteak, 8"
Protein
33g
Carbs
65g
Fat
28g
Sodium
1680mg
Fiber: 3gSugars: 7gChol: 65mgSat fat: 11g
Toasted Sub - Chipotle Cheesesteak, 12"
Protein
49g
Carbs
93g
Fat
41g
Sodium
2460mg
Fiber: 4gSugars: 11gChol: 95mgSat fat: 16g
Toasted Sub - Chipotle Cheesesteak, 16"
Protein
66g
Carbs
130g
Fat
55g
Sodium
3350mg
Fiber: 6gSugars: 15gChol: 130mgSat fat: 22g
Toasted Sub - Chipotle Cheese Chicken, 8"
Protein
41g
Carbs
60g
Fat
23g
Sodium
1230mg
Fiber: 2gSugars: 6gChol: 90mgSat fat: 8g
Toasted Sub - Chipotle Cheese Chicken, 12"
Protein
60g
Carbs
86g
Fat
35g
Sodium
1840mg
Fiber: 2gSugars: 9gChol: 140mgSat fat: 13g
Toasted Sub - Chipotle Cheese Chicken, 16"
Protein
81g
Carbs
120g
Fat
47g
Sodium
2470mg
Fiber: 3gSugars: 12gChol: 185mgSat fat: 17g
Toasted Sub - Meatball, 8"
Protein
45g
Carbs
66g
Fat
35g
Sodium
1730mg
Fiber: 5gSugars: 2gChol: 140mgSat fat: 17g
Toasted Sub - Meatball, 12"
Protein
67g
Carbs
94g
Fat
53g
Sodium
2540mg
Fiber: 7gSugars: 3gChol: 210mgSat fat: 25g
Toasted Sub - Meatball, 16"
Protein
90g
Carbs
131g
Fat
71g
Sodium
3460mg
Fiber: 10gSugars: 4gChol: 280mgSat fat: 34g
Toasted Sub - Broccoli Cheese Soup, 8oz Cup
Serving: 8 oz
Protein
5g
Carbs
14g
Fat
13g
Sodium
840mg
Fiber: 2gSugars: 3gChol: 20mgSat fat: 5g
Toasted Sub - Broccoli Cheese Soup, 16oz Bowl
Serving: 16 oz
Protein
11g
Carbs
28g
Fat
26g
Sodium
1680mg
Fiber: 4gSugars: 5gChol: 35mgSat fat: 11g
Toasted Sub - Chicken Homestyle Noodle Soup, 8oz Cup
Serving: 8 oz
Protein
5g
Carbs
14g
Fat
2.5g
Sodium
800mg
Sugars: 1gChol: 15mg
Toasted Sub - Chicken Homestyle Noodle Soup, 16oz Bowl
Serving: 16 oz
Protein
9g
Carbs
22g
Fat
4.5g
Sodium
1520mg
Sugars: 2gChol: 30mg
Toasted Sub - Chicken Tortilla Soup, 8oz Cup
Serving: 8 oz
Protein
7g
Carbs
16g
Fat
5g
Sodium
1320mg
Fiber: 1gSugars: 10gChol: 15mgSat fat: 2g
Toasted Sub - Chicken Tortilla Soup, 16oz Bowl
Serving: 16 oz
Protein
15g
Carbs
32g
Fat
10g
Sodium
2640mg
Fiber: 2gSugars: 20gChol: 25mgSat fat: 3.5g
Toasted Sub - Cream of Potato, 8oz Cup
Serving: 8 oz
Protein
4g
Carbs
23g
Fat
8g
Sodium
880mg
Fiber: 1gSugars: 4gChol: 10mgSat fat: 3g
Toasted Sub - Cream of Potato Soup, 16oz Bowl
Serving: 16 oz
Protein
8g
Carbs
46g
Fat
16g
Sodium
1760mg
Fiber: 2gSugars: 8gChol: 20mgSat fat: 6g
Toasted Sub - Kid's Alfredo Pasta
Protein
9g
Carbs
41g
Fat
18g
Sodium
440mg
Fiber: 2gSugars: 4gChol: 30mgSat fat: 8g
Toasted Sub - Kid's Mac 'N Cheese
Protein
18g
Carbs
54g
Fat
23g
Sodium
960mg
Fiber: 2gSugars: 15gChol: 40mgSat fat: 7g
Toasted Sub - Ham & Cheese, 4" (w/o cheese)
Protein
13g
Carbs
30g
Fat
3g
Sodium
990mg
Fiber: 1gSugars: 3gChol: 25mgSat fat: 1g
Toasted Sub - American Cheese
Protein
1g
Carbs
1g
Fat
2.5g
Sodium
125mg
Chol: 5mgSat fat: 1.5g
Toasted Sub - Cheddar Cheese
Protein
2g
Carbs
0g
Fat
2.5g
Sodium
45mg
Chol: 10mgSat fat: 1.5g
Toasted Sub - Pepper Jack Cheese
Protein
1g
Carbs
0g
Fat
2g
Sodium
105mg
Chol: 5mgSat fat: 1.5g
Toasted Sub - Provolone Cheese
Protein
2g
Carbs
0g
Fat
2g
Sodium
50mg
Chol: 5mgSat fat: 1g
Toasted Sub - Swiss Cheese
Protein
2g
Carbs
0g
Fat
2g
Sodium
20mg
Chol: 5mgSat fat: 1.5g
Toasted Sub - Turkey & Cheese, 4" (w/o cheese)
Protein
14g
Carbs
27g
Fat
2g
Sodium
670mg
Fiber: 1gSugars: 1gChol: 25mg
Toasted Sub - American Cheese
Protein
1g
Carbs
1g
Fat
2.5g
Sodium
125mg
Chol: 5mgSat fat: 1.5g
Toasted Sub - Cheddar Cheese
Protein
2g
Carbs
0g
Fat
2.5g
Sodium
45mg
Chol: 10mgSat fat: 1.5g
Toasted Sub - Pepper Jack Cheese
Protein
1g
Carbs
0g
Fat
2g
Sodium
105mg
Chol: 5mgSat fat: 1.5g
Toasted Sub - Provolone Cheese
Protein
2g
Carbs
0g
Fat
2g
Sodium
50mg
Chol: 5mgSat fat: 1g
Toasted Sub - Swiss Cheese
Protein
2g
Carbs
0g
Fat
2g
Sodium
20mg
Chol: 5mgSat fat: 1.5g
Toasted Sub - Banana Peppers, 4"
Protein
0g
Carbs
1g
Fat
0g
Sodium
140mg
Toasted Sub - Banana Peppers, 6"
Protein
0g
Carbs
1g
Fat
0g
Sodium
180mg
Toasted Sub - Banana Peppers, 8"
Protein
0g
Carbs
1g
Fat
0g
Sodium
230mg
Toasted Sub - Banana Peppers, 12"
Protein
0g
Carbs
2g
Fat
0g
Sodium
370mg
Toasted Sub - Banana Peppers, 16"
Protein
0g
Carbs
2g
Fat
0g
Sodium
460mg
Toasted Sub - Black Olives, 4"
Protein
0g
Carbs
0g
Fat
0.5g
Sodium
30mg
Toasted Sub - Black Olives, 6"
Protein
0g
Carbs
0g
Fat
1g
Sodium
40mg
Toasted Sub - Black Olives, 8"
Protein
0g
Carbs
0g
Fat
1g
Sodium
50mg
Toasted Sub - Black Olives, 12"
Protein
0g
Carbs
1g
Fat
1.5g
Sodium
80mg
Fiber: 1g
Toasted Sub - Black Olives, 16"
Protein
0g
Carbs
1g
Fat
2g
Sodium
95mg
Fiber: 1g
Toasted Sub - Black Pepper, 4"
Protein
0g
Carbs
0g
Fat
0g
Sodium
--
Toasted Sub - Black Pepper, 6"
Protein
0g
Carbs
0g
Fat
0g
Sodium
--
Toasted Sub - Black Pepper, 8"
Protein
0g
Carbs
0g
Fat
0g
Sodium
--
Toasted Sub - Black Pepper, 12"
Protein
0g
Carbs
0g
Fat
0g
Sodium
--
Toasted Sub - Black Pepper, 16"
Protein
0g
Carbs
1g
Fat
0g
Sodium
--
Toasted Sub - Cucumbers, 4"
Protein
0g
Carbs
1g
Fat
0g
Sodium
--
Toasted Sub - Cucumbers, 6"
Protein
0g
Carbs
1g
Fat
0g
Sodium
--
Toasted Sub - Cucumbers, 8"
Protein
0g
Carbs
1g
Fat
0g
Sodium
--
Toasted Sub - Cucumbers, 12"
Protein
0g
Carbs
2g
Fat
0g
Sodium
--
Sugars: 1g
Toasted Sub - Cucumbers, 16"
Protein
0g
Carbs
2g
Fat
0g
Sodium
--
Sugars: 1g
Toasted Sub - Green Peppers, 4"
Protein
0g
Carbs
0g
Fat
0g
Sodium
--
Toasted Sub - Green Peppers, 6"
Protein
0g
Carbs
0g
Fat
0g
Sodium
--
Toasted Sub - Green Peppers, 8"
Protein
0g
Carbs
1g
Fat
0g
Sodium
--
Toasted Sub - Green Peppers, 12"
Protein
0g
Carbs
1g
Fat
0g
Sodium
--
Toasted Sub - Green Peppers, 16"
Protein
0g
Carbs
1g
Fat
0g
Sodium
--
Sugars: 1g
Toasted Sub - Honey Mustard, 4"
Protein
0g
Carbs
2g
Fat
2.5g
Sodium
40mg
Sugars: 1gChol: 5mg
Toasted Sub - Honey Mustard, 6"
Protein
0g
Carbs
2g
Fat
4g
Sodium
60mg
Sugars: 2gChol: 5mgSat fat: 0.5g
Toasted Sub - Honey Mustard, 8"
Protein
0g
Carbs
3g
Fat
5g
Sodium
80mg
Sugars: 3gChol: 5mgSat fat: 1g
Toasted Sub - Honey Mustard, 12"
Protein
0g
Carbs
5g
Fat
8g
Sodium
115mg
Sugars: 4gChol: 10mgSat fat: 1.5g
Toasted Sub - Honey Mustard, 16"
Protein
0g
Carbs
6g
Fat
11g
Sodium
160mg
Sugars: 5gChol: 15mgSat fat: 2g
Toasted Sub - Jalapenos, 4"
Protein
0g
Carbs
0g
Fat
0g
Sodium
85mg
Toasted Sub - Jalapenos, 6"
Protein
0g
Carbs
0g
Fat
0g
Sodium
115mg
Toasted Sub - Jalapenos, 8"
Protein
0g
Carbs
0g
Fat
0g
Sodium
140mg
Toasted Sub - Jalapenos, 12"
Protein
0g
Carbs
1g
Fat
0g
Sodium
230mg
Fiber: 1g
Toasted Sub - Jalapenos, 16"
Protein
0g
Carbs
1g
Fat
0g
Sodium
290mg
Fiber: 1g
Toasted Sub - Mayonnaise, 4"
Protein
0g
Carbs
0g
Fat
5g
Sodium
40mg
Chol: 5mgSat fat: 1g
Toasted Sub - Mayonnaise, 6"
Protein
0g
Carbs
0g
Fat
8g
Sodium
55mg
Chol: 5mgSat fat: 1g
Toasted Sub - Mayonnaise, 8"
Protein
0g
Carbs
0g
Fat
11g
Sodium
75mg
Chol: 5mgSat fat: 1.5g
Toasted Sub - Mayonnaise, 12"
Protein
0g
Carbs
0g
Fat
16g
Sodium
115mg
Chol: 10mgSat fat: 2.5g
Toasted Sub - Mayonnaise, 16"
Protein
0g
Carbs
0g
Fat
22g
Sodium
150mg
Chol: 10mgSat fat: 3.5g
Toasted Sub - Mustard, 4"
Protein
0g
Carbs
0g
Fat
0g
Sodium
100mg
Toasted Sub - Mustard, 6"
Protein
0g
Carbs
0g
Fat
0g
Sodium
150mg
Toasted Sub - Mustard, 8"
Protein
0g
Carbs
0g
Fat
0g
Sodium
200mg
Toasted Sub - Mustard, 12"
Protein
0g
Carbs
0g
Fat
0g
Sodium
300mg
Toasted Sub - Mustard, 16"
Protein
0g
Carbs
0g
Fat
0g
Sodium
400mg
Toasted Sub - Oil, 4"
Protein
0g
Carbs
0g
Fat
7g
Sodium
--
Toasted Sub - Oil, 6"
Protein
0g
Carbs
0g
Fat
10g
Sodium
--
Toasted Sub - Oil, 8"
Protein
0g
Carbs
0g
Fat
14g
Sodium
--
Toasted Sub - Oil, 12"
Protein
0g
Carbs
0g
Fat
21g
Sodium
--
Toasted Sub - Oil, 16"
Protein
0g
Carbs
0g
Fat
28g
Sodium
--
Toasted Sub - Onions, 4"
Protein
0g
Carbs
1g
Fat
0g
Sodium
--
Toasted Sub - Onions, 6"
Protein
0g
Carbs
1g
Fat
0g
Sodium
--
Toasted Sub - Onions, 8"
Protein
0g
Carbs
1g
Fat
0g
Sodium
--
Toasted Sub - Onions, 12"
Protein
0g
Carbs
1g
Fat
0g
Sodium
--
Toasted Sub - Onions, 16"
Protein
0g
Carbs
1g
Fat
0g
Sodium
--
Sugars: 1g
Toasted Sub - Oregano, 4"
Protein
0g
Carbs
0g
Fat
0g
Sodium
--
Toasted Sub - Oregano, 6"
Protein
0g
Carbs
0g
Fat
0g
Sodium
--
Toasted Sub - Oregano, 8"
Protein
0g
Carbs
0g
Fat
0g
Sodium
--
Toasted Sub - Oregano, 12"
Protein
0g
Carbs
0g
Fat
0g
Sodium
--
Toasted Sub - Oregano, 16"
Protein
0g
Carbs
0g
Fat
0g
Sodium
--
Toasted Sub - Pickles, 4"
Protein
0g
Carbs
0g
Fat
0g
Sodium
140mg
Toasted Sub - Pickles, 6"
Protein
0g
Carbs
1g
Fat
0g
Sodium
220mg
Toasted Sub - Pickles, 8"
Protein
0g
Carbs
1g
Fat
0g
Sodium
290mg
Toasted Sub - Pickles, 12"
Protein
0g
Carbs
1g
Fat
0g
Sodium
430mg
Toasted Sub - Pickles, 16"
Protein
0g
Carbs
2g
Fat
0g
Sodium
580mg
Toasted Sub - Ranch Dressing, 4"
Protein
0g
Carbs
1g
Fat
2.5g
Sodium
65mg
Chol: 5mg
Toasted Sub - Ranch Dressing, 6"
Protein
0g
Carbs
1g
Fat
4g
Sodium
95mg
Chol: 5mgSat fat: 0.5g
Toasted Sub - Ranch Dressing, 8"
Protein
0g
Carbs
1g
Fat
5g
Sodium
125mg
Sugars: 1gChol: 5mgSat fat: 1g
Toasted Sub - Ranch Dressing, 12"
Protein
0g
Carbs
2g
Fat
8g
Sodium
190mg
Sugars: 1gChol: 10mgSat fat: 1g
Toasted Sub - Ranch Dressing, 16"
Protein
0g
Carbs
2g
Fat
10g
Sodium
250mg
Sugars: 1gChol: 10mgSat fat: 1.5g
Toasted Sub - Salt, 4"
Protein
0g
Carbs
0g
Fat
0g
Sodium
190mg
Toasted Sub - Salt, 6"
Protein
0g
Carbs
0g
Fat
0g
Sodium
150mg
Toasted Sub - Salt, 8"
Protein
0g
Carbs
0g
Fat
0g
Sodium
190mg
Toasted Sub - Salt, 12"
Protein
0g
Carbs
0g
Fat
0g
Sodium
290mg
Toasted Sub - Salt, 16"
Protein
0g
Carbs
0g
Fat
0g
Sodium
390mg
Toasted Sub - Shredded Lettuce, 4"
Protein
0g
Carbs
1g
Fat
0g
Sodium
--
Toasted Sub - Shredded Lettuce, 6"
Protein
0g
Carbs
1g
Fat
0g
Sodium
--
Sugars: 1g
Toasted Sub - Shredded Lettuce, 8"
Protein
0g
Carbs
1g
Fat
0g
Sodium
--
Fiber: 1gSugars: 1g
Toasted Sub - Shredded Lettuce, 12"
Protein
1g
Carbs
2g
Fat
0g
Sodium
5mg
Fiber: 1gSugars: 1g
Toasted Sub - Shredded Lettuce, 16"
Protein
1g
Carbs
3g
Fat
0g
Sodium
10mg
Fiber: 1gSugars: 2g
Toasted Sub - Standard Dress, 4"
Protein
1g
Carbs
3g
Fat
7g
Sodium
100mg
Fiber: 1gSugars: 1gSat fat: 0.5g
Toasted Sub - Standard Dress, 6"
Protein
1g
Carbs
3g
Fat
11g
Sodium
150mg
Fiber: 1gSugars: 2gSat fat: 1g
Toasted Sub - Standard Dress, 8"
Protein
1g
Carbs
4g
Fat
14g
Sodium
200mg
Fiber: 1gSugars: 2gSat fat: 1g
Toasted Sub - Standard Dress, 12"
Protein
1g
Carbs
6g
Fat
22g
Sodium
300mg
Fiber: 2gSugars: 3gSat fat: 1.5g
Toasted Sub - Standard Dress, 16"
Protein
2g
Carbs
8g
Fat
29g
Sodium
400mg
Fiber: 3gSugars: 4gSat fat: 2g
Toasted Sub - Spicy Mustard, 4"
Protein
0g
Carbs
0g
Fat
0g
Sodium
70mg
Toasted Sub - Spicy Mustard, 6"
Protein
0g
Carbs
0g
Fat
0g
Sodium
105mg
Toasted Sub - Spicy Mustard, 8"
Protein
0g
Carbs
0g
Fat
0g
Sodium
140mg
Toasted Sub - Spicy Mustard, 12"
Protein
0g
Carbs
0g
Fat
0g
Sodium
210mg
Toasted Sub - Spicy Mustard, 16"
Protein
0g
Carbs
0g
Fat
0g
Sodium
280mg
Toasted Sub - Spicy Ranch Dressing, 4"
Protein
0g
Carbs
1g
Fat
3.5g
Sodium
50mg
Toasted Sub - Spicy Ranch Dressing, 6"
Protein
0g
Carbs
1g
Fat
5g
Sodium
80mg
Sugars: 1gSat fat: 0.5g
Toasted Sub - Spicy Ranch Dressing, 8"
Protein
0g
Carbs
2g
Fat
7g
Sodium
105mg
Sugars: 1gSat fat: 1g
Toasted Sub - Spicy Ranch Dressing, 12"
Protein
0g
Carbs
3g
Fat
10g
Sodium
160mg
Sugars: 1gChol: 5mgSat fat: 1.5g
Toasted Sub - Spicy Ranch Dressing, 16"
Protein
0g
Carbs
4g
Fat
13g
Sodium
210mg
Sugars: 2gChol: 5mgSat fat: 2g
Toasted Sub - Tomatoes, 4"
Protein
0g
Carbs
1g
Fat
0g
Sodium
--
Sugars: 1g
Toasted Sub - Tomatoes, 6"
Protein
0g
Carbs
1g
Fat
0g
Sodium
--
Sugars: 1g
Toasted Sub - Tomatoes, 8"
Protein
0g
Carbs
1g
Fat
0g
Sodium
--
Sugars: 1g
Toasted Sub - Tomatoes, 12"
Protein
0g
Carbs
2g
Fat
0g
Sodium
--
Fiber: 1gSugars: 1g
Toasted Sub - Tomatoes, 16"
Protein
1g
Carbs
2g
Fat
0g
Sodium
--
Fiber: 1gSugars: 2g
Toasted Sub - Vinegar, 4"
Protein
0g
Carbs
0g
Fat
0g
Sodium
--
Toasted Sub - Vinegar, 6"
Protein
0g
Carbs
0g
Fat
0g
Sodium
--
Toasted Sub - Vinegar, 8"
Protein
0g
Carbs
0g
Fat
0g
Sodium
--
Toasted Sub - Vinegar, 12"
Protein
0g
Carbs
0g
Fat
0g
Sodium
--
Toasted Sub - Vinegar, 16"
Protein
0g
Carbs
0g
Fat
0g
Sodium
--
Toasted Sub - Wheat Bread Sub, 4"
Protein
6g
Carbs
26g
Fat
2g
Sodium
240mg
Fiber: 1gSugars: 3g
Toasted Sub - Wheat Bread Sub, 6"
Protein
8g
Carbs
37g
Fat
2.5g
Sodium
330mg
Fiber: 2gSugars: 4gSat fat: 0.5g
Toasted Sub - Wheat Bread Sub, 8"
Protein
12g
Carbs
53g
Fat
3.5g
Sodium
470mg
Fiber: 2gSugars: 6gSat fat: 1g
Toasted Sub - Wheat Bread Sub, 12"
Protein
16g
Carbs
74g
Fat
5g
Sodium
660mg
Fiber: 3gSugars: 8gSat fat: 1g
Toasted Sub - Wheat Bread Sub, 16"
Protein
23g
Carbs
105g
Fat
7g
Sodium
940mg
Fiber: 4gSugars: 11gSat fat: 1.5g
Toasted Sub - White Bread Sub, 4"
Protein
5g
Carbs
26g
Fat
1g
Sodium
280mg
Fiber: 1gSugars: 1g
Toasted Sub - White Bread Sub, 6"
Protein
7g
Carbs
37g
Fat
1.5g
Sodium
390mg
Fiber: 1gSugars: 2gSat fat: 0.5g
Toasted Sub - White Bread Sub, 8"
Protein
10g
Carbs
53g
Fat
2.5g
Sodium
560mg
Fiber: 1gSugars: 2gSat fat: 1g
Toasted Sub - White Bread Sub, 12"
Protein
14g
Carbs
74g
Fat
3g
Sodium
780mg
Fiber: 1gSugars: 3gSat fat: 1g
Toasted Sub - White Bread Sub, 16"
Protein
20g
Carbs
105g
Fat
4.5g
Sodium
1110mg
Fiber: 2gSugars: 4gSat fat: 1.5g
Toasted Sub - Bacon (2 slices), 4"
Protein
3g
Carbs
0g
Fat
3.5g
Sodium
125mg
Chol: 10mgSat fat: 1.5g
Toasted Sub - Bacon (2 slices), 6"
Protein
3g
Carbs
0g
Fat
3.5g
Sodium
125mg
Chol: 10mgSat fat: 1.5g
Toasted Sub - Bacon (3 slices), 8"
Protein
4g
Carbs
0g
Fat
5g
Sodium
190mg
Chol: 15mgSat fat: 2g
Toasted Sub - Bacon (4 slices), 12"
Protein
5g
Carbs
0g
Fat
7g
Sodium
250mg
Chol: 20mgSat fat: 2.5g
Toasted Sub - Bacon (6 slices), 16"
Protein
8g
Carbs
0g
Fat
11g
Sodium
380mg
Chol: 30mgSat fat: 4g
Toasted Sub - American Cheese, 4"
Protein
1g
Carbs
1g
Fat
2.5g
Sodium
125mg
Chol: 5mgSat fat: 1.5g
Toasted Sub - American Cheese, 6"
Protein
3g
Carbs
1g
Fat
4.5g
Sodium
250mg
Sugars: 1gChol: 15mgSat fat: 2.5g
Toasted Sub - American Cheese, 8"
Protein
3g
Carbs
1g
Fat
4.5g
Sodium
250mg
Sugars: 1gChol: 15mgSat fat: 2.5g
Toasted Sub - American Cheese, 12"
Protein
4g
Carbs
2g
Fat
7g
Sodium
380mg
Sugars: 1gChol: 20mgSat fat: 4g
Toasted Sub - American Cheese, 16"
Protein
5g
Carbs
2g
Fat
9g
Sodium
510mg
Sugars: 1gChol: 25mgSat fat: 5g
Toasted Sub - Cheddar Cheese, 4"
Protein
2g
Carbs
0g
Fat
2.5g
Sodium
45mg
Chol: 10mgSat fat: 1.5g
Toasted Sub - Cheddar Cheese, 6"
Protein
4g
Carbs
1g
Fat
4.5g
Sodium
90mg
Chol: 15mgSat fat: 2.5g
Toasted Sub - Cheddar Cheese, 8"
Protein
4g
Carbs
1g
Fat
4.5g
Sodium
90mg
Chol: 15mgSat fat: 2.5g
Toasted Sub - Cheddar Cheese, 12"
Protein
5g
Carbs
1g
Fat
7g
Sodium
135mg
Chol: 25mgSat fat: 4g
Toasted Sub - Cheddar Cheese, 16"
Protein
7g
Carbs
1g
Fat
9g
Sodium
180mg
Chol: 30mgSat fat: 5g
Toasted Sub - Pepper Jack Cheese, 4"
Protein
1g
Carbs
0g
Fat
2g
Sodium
105mg
Chol: 5mgSat fat: 1.5g
Toasted Sub - Pepper Jack Cheese, 6"
Protein
2g
Carbs
1g
Fat
4.5g
Sodium
210mg
Sugars: 1gChol: 10mgSat fat: 2.5g
Toasted Sub - Pepper Jack Cheese, 8"
Protein
2g
Carbs
1g
Fat
4.5g
Sodium
210mg
Sugars: 1gChol: 10mgSat fat: 2.5g
Toasted Sub - Pepper Jack Cheese, 12"
Protein
3g
Carbs
1g
Fat
7g
Sodium
310mg
Sugars: 1gChol: 15mgSat fat: 4g
Toasted Sub - Pepper Jack Cheese, 16"
Protein
4g
Carbs
1g
Fat
9g
Sodium
420mg
Sugars: 1gChol: 20mgSat fat: 5g
Toasted Sub - Provolone Cheese, 4"
Protein
2g
Carbs
0g
Fat
2g
Sodium
50mg
Chol: 5mgSat fat: 1g
Toasted Sub - Provolone Cheese, 6"
Protein
4g
Carbs
1g
Fat
3.5g
Sodium
95mg
Chol: 10mgSat fat: 2g
Toasted Sub - Provolone Cheese, 8"
Protein
4g
Carbs
1g
Fat
3.5g
Sodium
95mg
Chol: 10mgSat fat: 2g
Toasted Sub - Provolone Cheese, 12"
Protein
5g
Carbs
1g
Fat
5g
Sodium
140mg
Chol: 15mgSat fat: 3g
Toasted Sub - Provolone Cheese, 16"
Protein
7g
Carbs
1g
Fat
7g
Sodium
190mg
Chol: 20mgSat fat: 4g
Toasted Sub - Swiss Cheese, 4"
Protein
2g
Carbs
0g
Fat
2g
Sodium
20mg
Chol: 5mgSat fat: 1.5g
Toasted Sub - Swiss Cheese, 6"
Protein
4g
Carbs
1g
Fat
3.5g
Sodium
45mg
Chol: 15mgSat fat: 2.5g
Toasted Sub - Swiss Cheese, 8"
Protein
4g
Carbs
1g
Fat
3.5g
Sodium
45mg
Chol: 15mgSat fat: 2.5g
Toasted Sub - Swiss Cheese, 12"
Protein
6g
Carbs
1g
Fat
5g
Sodium
65mg
Chol: 20mgSat fat: 4g
Toasted Sub - Swiss Cheese, 16"
Protein
8g
Carbs
1g
Fat
7g
Sodium
85mg
Chol: 25mgSat fat: 5g
Toasted Sub - Bologna, 4"
Protein
6g
Carbs
4g
Fat
14g
Sodium
640mg
Sugars: 2gChol: 30mgSat fat: 6g
Toasted Sub - Bologna, 6"
Protein
9g
Carbs
6g
Fat
21g
Sodium
960mg
Sugars: 3gChol: 45mgSat fat: 9g
Toasted Sub - Bologna, 8"
Protein
12g
Carbs
8g
Fat
28g
Sodium
1280mg
Sugars: 4gChol: 60mgSat fat: 12g
Toasted Sub - Bologna, 12"
Protein
18g
Carbs
12g
Fat
43g
Sodium
1910mg
Sugars: 6gChol: 90mgSat fat: 18g
Toasted Sub - Bologna, 16"
Protein
24g
Carbs
16g
Fat
57g
Sodium
2550mg
Sugars: 8gChol: 120mgSat fat: 24g
Toasted Sub - Ham, 4"
Protein
8g
Carbs
4g
Fat
2g
Sodium
710mg
Sugars: 2gChol: 25mgSat fat: 0.5g
Toasted Sub - Ham, 6"
Protein
12g
Carbs
6g
Fat
3g
Sodium
1060mg
Sugars: 3gChol: 40mgSat fat: 1g
Toasted Sub - Ham, 8"
Protein
16g
Carbs
8g
Fat
4g
Sodium
1420mg
Sugars: 4gChol: 50mgSat fat: 1g
Toasted Sub - Ham, 12"
Protein
24g
Carbs
12g
Fat
6g
Sodium
2130mg
Sugars: 6gChol: 75mgSat fat: 1.5g
Toasted Sub - Ham, 16"
Protein
32g
Carbs
16g
Fat
8g
Sodium
2830mg
Sugars: 8gChol: 100mgSat fat: 2g
Toasted Sub - Capicola, 4"
Protein
10g
Carbs
0g
Fat
7g
Sodium
760mg
Chol: 40mgSat fat: 2.5g
Toasted Sub - Capicola, 6"
Protein
15g
Carbs
0g
Fat
11g
Sodium
1140mg
Chol: 60mgSat fat: 4g
Toasted Sub - Capicola, 8"
Protein
20g
Carbs
0g
Fat
14g
Sodium
1520mg
Chol: 80mgSat fat: 5g
Toasted Sub - Capicola, 12"
Protein
30g
Carbs
0g
Fat
21g
Sodium
2280mg
Chol: 120mgSat fat: 8g
Toasted Sub - Capicola, 16"
Protein
40g
Carbs
0g
Fat
28g
Sodium
3040mg
Chol: 160mgSat fat: 10g
Toasted Sub - Oven Roasted-Chicken, 4"
Protein
11g
Carbs
1g
Fat
1g
Sodium
440mg
Chol: 25mg
Toasted Sub - Oven Roasted-Chicken, 6"
Protein
16g
Carbs
1g
Fat
1.5g
Sodium
660mg
Chol: 35mg
Toasted Sub - Oven Roasted-Chicken, 8"
Protein
22g
Carbs
2g
Fat
2g
Sodium
880mg
Chol: 50mg
Toasted Sub - Oven Roasted-Chicken, 12"
Protein
44g
Carbs
4g
Fat
4g
Sodium
1750mg
Chol: 100mg
Toasted Sub - Oven Roasted-Chicken, 16"
Protein
44g
Carbs
4g
Fat
4g
Sodium
1750mg
Chol: 100mg
Toasted Sub - Pepperoni, 4"
Protein
10g
Carbs
0g
Fat
32g
Sodium
990mg
Chol: 70mgSat fat: 12g
Toasted Sub - Pepperoni, 6"
Protein
15g
Carbs
0g
Fat
49g
Sodium
1490mg
Chol: 105mgSat fat: 18g
Toasted Sub - Pepperoni, 8"
Protein
20g
Carbs
0g
Fat
65g
Sodium
1980mg
Chol: 140mgSat fat: 24g
Toasted Sub - Pepperoni, 12"
Protein
30g
Carbs
0g
Fat
97g
Sodium
2980mg
Chol: 215mgSat fat: 36g
Toasted Sub - Pepperoni, 16"
Protein
40g
Carbs
0g
Fat
130g
Sodium
3970mg
Chol: 285mgSat fat: 49g
Toasted Sub - Salami, 4"
Protein
10g
Carbs
0g
Fat
25g
Sodium
950mg
Chol: 55mgSat fat: 8g
Toasted Sub - Salami, 6"
Protein
15g
Carbs
0g
Fat
38g
Sodium
1430mg
Chol: 85mgSat fat: 12g
Toasted Sub - Salami, 8"
Protein
20g
Carbs
0g
Fat
51g
Sodium
1900mg
Chol: 110mgSat fat: 16g
Toasted Sub - Salami, 12"
Protein
30g
Carbs
0g
Fat
76g
Sodium
2860mg
Chol: 165mgSat fat: 24g
Toasted Sub - Salami, 16"
Protein
40g
Carbs
0g
Fat
101g
Sodium
3810mg
Chol: 225mgSat fat: 32g
Toasted Sub - Slow-Cooked Roast Beef, 4"
Protein
10g
Carbs
0g
Fat
1.5g
Sodium
660mg
Chol: 25mgSat fat: 1g
Toasted Sub - Slow-Cooked Roast Beef, 6"
Protein
15g
Carbs
0g
Fat
2.5g
Sodium
990mg
Chol: 40mgSat fat: 1.5g
Toasted Sub - Slow-Cooked Roast Beef, 8"
Protein
20g
Carbs
0g
Fat
3g
Sodium
1320mg
Chol: 50mgSat fat: 2g
Toasted Sub - Slow-Cooked Roast Beef, 12"
Protein
30g
Carbs
0g
Fat
4.5g
Sodium
1970mg
Chol: 75mgSat fat: 3g
Toasted Sub - Slow-Cooked Roast Beef, 16"
Protein
40g
Carbs
0g
Fat
6g
Sodium
2630mg
Chol: 100mgSat fat: 4g
Toasted Sub - Turkey, 4"
Protein
9g
Carbs
1g
Fat
1g
Sodium
390mg
Chol: 25mg
Toasted Sub - Turkey, 6"
Protein
14g
Carbs
2g
Fat
1.5g
Sodium
590mg
Chol: 40mg
Toasted Sub - Turkey, 8"
Protein
18g
Carbs
2g
Fat
2g
Sodium
790mg
Chol: 50mg
Toasted Sub - Turkey, 12"
Protein
27g
Carbs
3g
Fat
3g
Sodium
1180mg
Chol: 75mg
Toasted Sub - Turkey, 16"
Protein
36g
Carbs
4g
Fat
4g
Sodium
1580mg
Chol: 100mg
Toasted Sub - Double Bologna, 4"
Protein
12g
Carbs
8g
Fat
28g
Sodium
1280mg
Sugars: 4gChol: 60mgSat fat: 12g
Toasted Sub - Double Bologna, 6"
Protein
18g
Carbs
12g
Fat
43g
Sodium
1910mg
Sugars: 6gChol: 90mgSat fat: 18g
Toasted Sub - Double Bologna, 8"
Protein
24g
Carbs
16g
Fat
57g
Sodium
2550mg
Sugars: 8gChol: 120mgSat fat: 24g
Toasted Sub - Double Bologna, 12"
Protein
36g
Carbs
24g
Fat
85g
Sodium
3830mg
Sugars: 12gChol: 180mgSat fat: 36g
Toasted Sub - Double Bologna, 16"
Protein
49g
Carbs
32g
Fat
113g
Sodium
5100mg
Sugars: 16gChol: 245mgSat fat: 49g
Toasted Sub - Double Ham, 4"
Protein
16g
Carbs
8g
Fat
4g
Sodium
1420mg
Sugars: 4gChol: 50mgSat fat: 1g
Toasted Sub - Double Ham, 6"
Protein
24g
Carbs
12g
Fat
6g
Sodium
2130mg
Sugars: 6gChol: 75mgSat fat: 1.5g
Toasted Sub - Double Ham, 8"
Protein
32g
Carbs
16g
Fat
8g
Sodium
2830mg
Sugars: 8gChol: 100mgSat fat: 2g
Toasted Sub - Double Ham, 12"
Protein
49g
Carbs
24g
Fat
12g
Sodium
4250mg
Sugars: 12gChol: 150mgSat fat: 3g
Toasted Sub - Double Ham, 16"
Protein
65g
Carbs
32g
Fat
16g
Sodium
5670mg
Sugars: 16gChol: 200mgSat fat: 4g
Toasted Sub - Double Capicola, 4"
Protein
20g
Carbs
0g
Fat
14g
Sodium
1520mg
Chol: 80mgSat fat: 5g
Toasted Sub - Double Capicola, 6"
Protein
30g
Carbs
0g
Fat
21g
Sodium
2280mg
Chol: 120mgSat fat: 8g
Toasted Sub - Double Capicola, 8"
Protein
40g
Carbs
0g
Fat
28g
Sodium
3040mg
Chol: 160mgSat fat: 10g
Toasted Sub - Double Capicola, 12"
Protein
61g
Carbs
0g
Fat
43g
Sodium
4560mg
Chol: 245mgSat fat: 15g
Toasted Sub - Double Capicola, 16"
Protein
81g
Carbs
0g
Fat
57g
Sodium
6070mg
Chol: 325mgSat fat: 20g
Toasted Sub - Double Oven Roasted-Chicken, 4"
Protein
22g
Carbs
2g
Fat
2g
Sodium
880mg
Chol: 50mg
Toasted Sub - Double Oven Roasted-Chicken, 6"
Protein
33g
Carbs
3g
Fat
3g
Sodium
1310mg
Chol: 75mg
Toasted Sub - Double Oven Roasted-Chicken, 8"
Protein
44g
Carbs
4g
Fat
4g
Sodium
1750mg
Chol: 100mg
Toasted Sub - Double Oven Roasted-Chicken, 12"
Protein
66g
Carbs
6g
Fat
6g
Sodium
2630mg
Chol: 150mg
Toasted Sub - Double Oven Roasted-Chicken, 16"
Protein
88g
Carbs
8g
Fat
8g
Sodium
3500mg
Chol: 200mg
Toasted Sub - Double Pepperoni, 4"
Protein
20g
Carbs
0g
Fat
65g
Sodium
1980mg
Chol: 140mgSat fat: 24g
Toasted Sub - Double Pepperoni, 6"
Protein
30g
Carbs
0g
Fat
97g
Sodium
2980mg
Chol: 215mgSat fat: 36g
Toasted Sub - Double Pepperoni, 8"
Protein
40g
Carbs
0g
Fat
130g
Sodium
3970mg
Chol: 285mgSat fat: 49g
Toasted Sub - Double Pepperoni, 12"
Protein
61g
Carbs
0g
Fat
194g
Sodium
5950mg
Chol: 425mgSat fat: 73g
Toasted Sub - Double Pepperoni, 16"
Protein
81g
Carbs
0g
Fat
259g
Sodium
7940mg
Chol: 565mgSat fat: 97g
Toasted Sub - Double Salami, 4"
Protein
20g
Carbs
0g
Fat
51g
Sodium
1900mg
Chol: 110mgSat fat: 16g
Toasted Sub - Double Salami, 6"
Protein
30g
Carbs
0g
Fat
76g
Sodium
2860mg
Chol: 165mgSat fat: 24g
Toasted Sub - Double Salami, 8"
Protein
40g
Carbs
0g
Fat
101g
Sodium
3810mg
Chol: 225mgSat fat: 32g
Toasted Sub - Double Salami, 12"
Protein
61g
Carbs
0g
Fat
152g
Sodium
5710mg
Chol: 335mgSat fat: 49g
Toasted Sub - Double Salami, 16"
Protein
81g
Carbs
0g
Fat
202g
Sodium
7610mg
Chol: 445mgSat fat: 65g
Toasted Sub - Double Slow-Cooked Roast Beef, 4"
Protein
20g
Carbs
0g
Fat
3g
Sodium
1320mg
Chol: 50mgSat fat: 2g
Toasted Sub - Double Slow-Cooked Roast Beef, 6"
Protein
30g
Carbs
0g
Fat
4.5g
Sodium
1970mg
Chol: 75mgSat fat: 3g
Toasted Sub - Double Slow-Cooked Roast Beef, 8"
Protein
40g
Carbs
0g
Fat
6g
Sodium
2630mg
Chol: 100mgSat fat: 4g
Toasted Sub - Double Slow-Cooked Roast Beef, 12"
Protein
61g
Carbs
0g
Fat
9g
Sodium
3950mg
Chol: 150mgSat fat: 6g
Toasted Sub - Double Slow-Cooked Roast Beef, 16"
Protein
81g
Carbs
0g
Fat
12g
Sodium
5260mg
Chol: 200mgSat fat: 8g
Toasted Sub - Double Turkey, 4"
Protein
18g
Carbs
2g
Fat
2g
Sodium
790mg
Chol: 50mg
Toasted Sub - Double Turkey, 6"
Protein
27g
Carbs
3g
Fat
3g
Sodium
1180mg
Chol: 75mg
Toasted Sub - Double Turkey, 8"
Protein
36g
Carbs
4g
Fat
4g
Sodium
1580mg
Chol: 100mg
Toasted Sub - Double Turkey, 12"
Protein
55g
Carbs
6g
Fat
6g
Sodium
2370mg
Chol: 150mg
Toasted Sub - Double Turkey, 16"
Protein
73g
Carbs
8g
Fat
8g
Sodium
3160mg
Chol: 200mg
Toasted Sub - CHEETOS® Crunchy
Protein
4g
Carbs
30g
Fat
20g
Sodium
510mg
Fiber: 2gSugars: 2gSat fat: 3g
Toasted Sub - DORITOS® Nacho Cheese
Protein
4g
Carbs
31g
Fat
13g
Sodium
360mg
Fiber: 2gSugars: 1gSat fat: 2g
Toasted Sub - LAYS® Oven Baked Barbecue
Protein
2g
Carbs
24g
Fat
3.5g
Sodium
180mg
Fiber: 2gSugars: 3gSat fat: 0.5g
Toasted Sub - LAYS® Oven Baked Original
Protein
2g
Carbs
24g
Fat
4g
Sodium
180mg
Fiber: 2gSugars: 3gSat fat: 0.5g
Toasted Sub - LAYS® Oven Baked Sour Cream & Onion
Protein
2g
Carbs
24g
Fat
3.5g
Sodium
190mg
Fiber: 2gSugars: 3gSat fat: 0.5g
Toasted Sub - LAYS® Barbecue
Protein
3g
Carbs
24g
Fat
14g
Sodium
230mg
Fiber: 2gSugars: 3gSat fat: 2g
Toasted Sub - LAYS® Barbecue
Protein
2g
Carbs
16g
Fat
9g
Sodium
150mg
Fiber: 2gSugars: 2gSat fat: 1.5g
Toasted Sub - LAYS® Classic
Protein
3g
Carbs
23g
Fat
15g
Sodium
250mg
Fiber: 2gSugars: 1gSat fat: 2g
Toasted Sub - LAYS® Classic
Protein
2g
Carbs
15g
Fat
10g
Sodium
170mg
Fiber: 2gSugars: 1gSat fat: 1.5g
Toasted Sub - MISS VICKIE'S® Jalapeno
Protein
3g
Carbs
22g
Fat
11g
Sodium
180mg
Fiber: 2gSugars: 2gSat fat: 1.5g
Toasted Sub - MISS VICKIE'S® Salt & Vinegar
Protein
3g
Carbs
23g
Fat
11g
Sodium
240mg
Sugars: 2gSat fat: 1.5g
Toasted Sub - RUFFLES® Cheddar Sour Cream
Protein
3g
Carbs
23g
Fat
15g
Sodium
280mg
Fiber: 2gSugars: 2gSat fat: 2g
Toasted Sub - SUNCHIPS® GARDEN SALSA®
Protein
3g
Carbs
28g
Fat
9g
Sodium
210mg
Fiber: 4gSugars: 4gSat fat: 1g
Toasted Sub - SUNCHIPS® HARVEST CHEDDAR®
Protein
3g
Carbs
28g
Fat
9g
Sodium
260mg
Fiber: 4gSugars: 3gSat fat: 1g
Toasted Sub - Chocolate Chip Cookie
Protein
3g
Carbs
44g
Fat
17g
Sodium
115mg
Fiber: 1gSugars: 30gChol: 5mgSat fat: 9g
Toasted Sub - Double Chocolate Chunk Cookie
Protein
3g
Carbs
41g
Fat
16g
Sodium
250mg
Fiber: 1gSugars: 26gChol: 25mgSat fat: 9g
Toasted Sub - Peanut Butter Cookie
Protein
5g
Carbs
37g
Fat
16g
Sodium
270mg
Sugars: 21gChol: 20mgSat fat: 6g
Toasted Sub - Chocolate Milk
Protein
8g
Carbs
33g
Fat
5g
Sodium
120mg
Sugars: 31gChol: 15mgSat fat: 3g
Toasted Sub - Fruit Shoot, Apple
Protein
0g
Carbs
3g
Fat
0g
Sodium
50mg
Sugars: 3g
Toasted Sub - Fruit Shoot, Berry Burst
Protein
0g
Carbs
18g
Fat
0g
Sodium
10mg
Sugars: 17g
Toasted Sub - Aquafina
Protein
0g
Carbs
0g
Fat
0g
Sodium
--
Toasted Sub - Diet Dr. Pepper
Protein
0g
Carbs
0g
Fat
0g
Sodium
100mg
Toasted Sub - Diet Pepsi
Protein
0g
Carbs
0g
Fat
0g
Sodium
60mg
Toasted Sub - Dr. Pepper
Protein
0g
Carbs
66g
Fat
0g
Sodium
100mg
Sugars: 64g
Toasted Sub - Gatorade Cool Blue
Protein
0g
Carbs
36g
Fat
0g
Sodium
270mg
Sugars: 34g
Toasted Sub - Gatorade Fruit Punch
Protein
0g
Carbs
36g
Fat
0g
Sodium
270mg
Sugars: 34g
Toasted Sub - Mountain Dew
Protein
0g
Carbs
77g
Fat
0g
Sodium
105mg
Sugars: 77g
Toasted Sub - Pepsi
Protein
0g
Carbs
69g
Fat
0g
Sodium
55mg
Sugars: 69g
Toasted Sub - Pure Leaf Iced Tea - Sweet Tea
Protein
0g
Carbs
42g
Fat
0g
Sodium
--
Sugars: 42g
Toasted Sub - Pure Leaf Iced Tea - Unsweetened Black Tea
Protein
0g
Carbs
0g
Fat
0g
Sodium
--
Toasted Sub - Family Chicken Alfredo
Protein
139g
Carbs
250g
Fat
136g
Sodium
3380mg
Fiber: 11gSugars: 25gChol: 415mgSat fat: 57g
Toasted Sub - Family Pasta with Meatballs
Protein
133g
Carbs
310g
Fat
102g
Sodium
6070mg
Fiber: 28gSugars: 26gChol: 385mgSat fat: 41g
Toasted Sub - Family Pot Roast
Protein
95g
Carbs
139g
Fat
63g
Sodium
5620mg
Fiber: 20gSugars: 30gChol: 285mgSat fat: 30g
Toasted Sub - Chicken Alfredo
Protein
35g
Carbs
62g
Fat
34g
Sodium
850mg
Fiber: 3gSugars: 6gChol: 105mgSat fat: 14g
Toasted Sub - Chicken Pasta Tortellini
Protein
38g
Carbs
57g
Fat
33g
Sodium
1080mg
Fiber: 3gSugars: 4gChol: 120mgSat fat: 14g
Toasted Sub - Classic Lasagna
Protein
27g
Carbs
60g
Fat
15g
Sodium
1470mg
Fiber: 4gSugars: 14gChol: 65mgSat fat: 8g
Toasted Sub - Classic Pot Roast
Protein
24g
Carbs
35g
Fat
16g
Sodium
1400mg
Fiber: 5gSugars: 7gChol: 70mgSat fat: 7g
Toasted Sub - Grilled Alaskan Salmon
Protein
25g
Carbs
28g
Fat
8g
Sodium
810mg
Fiber: 4gSugars: 3gChol: 60mgSat fat: 4g
Toasted Sub - Pasta with Meatballs
Protein
33g
Carbs
78g
Fat
25g
Sodium
1520mg
Fiber: 7gSugars: 7gChol: 95mgSat fat: 10g
Toasted Sub - Southern-Style Meatloaf
Protein
38g
Carbs
45g
Fat
22g
Sodium
1430mg
Fiber: 6gSugars: 4gChol: 75mgSat fat: 9g
Toasted Sub - Steak Alfredo
Protein
34g
Carbs
64g
Fat
39g
Sodium
1470mg
Fiber: 3gSugars: 9gChol: 105mgSat fat: 17g
Cheese Mix - American Cheese
Protein
5g
Carbs
2g
Fat
9g
Sodium
510mg
Sugars: 1gChol: 25mgSat fat: 5g
Cheese Mix - Cheddar Cheese
Protein
7g
Carbs
1g
Fat
9g
Sodium
180mg
Chol: 30mgSat fat: 5g
Cheese Mix - Provolone Cheese
Protein
7g
Carbs
1g
Fat
7g
Sodium
190mg
Chol: 20mgSat fat: 4g
Cheese Mix - Swiss Cheese
Protein
8g
Carbs
1g
Fat
7g
Sodium
85mg
Chol: 25mgSat fat: 5g
Cheese Mix - American Cheese
Protein
5g
Carbs
2g
Fat
9g
Sodium
510mg
Sugars: 1gChol: 25mgSat fat: 5g
Cheese Mix - Cheddar Cheese
Protein
7g
Carbs
1g
Fat
9g
Sodium
180mg
Chol: 30mgSat fat: 5g
Cheese Mix - Provolone Cheese
Protein
7g
Carbs
1g
Fat
7g
Sodium
190mg
Chol: 20mgSat fat: 4g
Cheese Mix - Swiss Cheese
Protein
8g
Carbs
1g
Fat
7g
Sodium
85mg
Chol: 25mgSat fat: 5g
Cheese Mix - American Cheese
Protein
8g
Carbs
3g
Fat
14g
Sodium
760mg
Sugars: 2gChol: 40mgSat fat: 8g
Cheese Mix - Cheddar Cheese
Protein
11g
Carbs
2g
Fat
14g
Sodium
270mg
Chol: 45mgSat fat: 8g
Cheese Mix - Provolone Cheese
Protein
11g
Carbs
2g
Fat
11g
Sodium
290mg
Chol: 30mgSat fat: 6g
Cheese Mix - Swiss Cheese
Protein
12g
Carbs
2g
Fat
11g
Sodium
130mg
Chol: 40mgSat fat: 8g
Cheese Mix - American Cheese
Protein
10g
Carbs
4g
Fat
18g
Sodium
1010mg
Sugars: 2gChol: 50mgSat fat: 10g
Cheese Mix - Cheddar Cheese
Protein
14g
Carbs
2g
Fat
18g
Sodium
360mg
Chol: 60mgSat fat: 10g
Cheese Mix - Provolone Cheese
Protein
14g
Carbs
2g
Fat
14g
Sodium
380mg
Chol: 40mgSat fat: 8g
Cheese Mix - Swiss Cheese
Protein
16g
Carbs
2g
Fat
14g
Sodium
170mg
Chol: 50mgSat fat: 10g
Cheese Mix - American Cheese
Protein
15g
Carbs
6g
Fat
27g
Sodium
1520mg
Sugars: 3gChol: 75mgSat fat: 15g
Cheese Mix - Cheddar Cheese
Protein
21g
Carbs
3g
Fat
27g
Sodium
550mg
Chol: 90mgSat fat: 15g
Cheese Mix - Provolone Cheese
Protein
21g
Carbs
3g
Fat
21g
Sodium
580mg
Chol: 60mgSat fat: 12g
Cheese Mix - Swiss Cheese
Protein
24g
Carbs
3g
Fat
21g
Sodium
260mg
Chol: 75mgSat fat: 15g
Garden Veggie - American Cheese
Protein
3g
Carbs
1g
Fat
4.5g
Sodium
250mg
Sugars: 1gChol: 15mgSat fat: 2.5g
Garden Veggie - Cheddar Cheese
Protein
4g
Carbs
1g
Fat
4.5g
Sodium
90mg
Chol: 15mgSat fat: 2.5g
Garden Veggie - Provolone Cheese
Protein
4g
Carbs
1g
Fat
3.5g
Sodium
95mg
Chol: 10mgSat fat: 2g
Garden Veggie - Swiss Cheese
Protein
4g
Carbs
1g
Fat
3.5g
Sodium
45mg
Chol: 15mgSat fat: 2.5g
Garden Veggie - American Cheese
Protein
5g
Carbs
2g
Fat
9g
Sodium
510mg
Sugars: 1gChol: 25mgSat fat: 5g
Garden Veggie - Cheddar Cheese
Protein
7g
Carbs
1g
Fat
9g
Sodium
180mg
Chol: 30mgSat fat: 5g
Garden Veggie - Provolone Cheese
Protein
7g
Carbs
1g
Fat
7g
Sodium
190mg
Chol: 20mgSat fat: 4g
Garden Veggie - Swiss Cheese
Protein
8g
Carbs
1g
Fat
7g
Sodium
85mg
Chol: 25mgSat fat: 5g
Garden Veggie - American Cheese
Protein
5g
Carbs
2g
Fat
9g
Sodium
510mg
Sugars: 1gChol: 25mgSat fat: 5g
Garden Veggie - Cheddar Cheese
Protein
7g
Carbs
1g
Fat
9g
Sodium
180mg
Chol: 30mgSat fat: 5g
Garden Veggie - Provolone Cheese
Protein
7g
Carbs
1g
Fat
7g
Sodium
190mg
Chol: 20mgSat fat: 4g
Garden Veggie - Swiss Cheese
Protein
8g
Carbs
1g
Fat
7g
Sodium
85mg
Chol: 25mgSat fat: 5g
Garden Veggie - American Cheese
Protein
8g
Carbs
3g
Fat
14g
Sodium
760mg
Sugars: 2gChol: 40mgSat fat: 8g
Garden Veggie - Cheddar Cheese
Protein
11g
Carbs
2g
Fat
14g
Sodium
270mg
Chol: 45mgSat fat: 8g
Garden Veggie - Provolone Cheese
Protein
11g
Carbs
2g
Fat
11g
Sodium
290mg
Chol: 30mgSat fat: 6g
Garden Veggie - Swiss Cheese
Protein
12g
Carbs
2g
Fat
11g
Sodium
130mg
Chol: 40mgSat fat: 8g
Garden Veggie - American Cheese
Protein
10g
Carbs
4g
Fat
18g
Sodium
1010mg
Sugars: 2gChol: 50mgSat fat: 10g
Garden Veggie - Cheddar Cheese
Protein
14g
Carbs
2g
Fat
18g
Sodium
360mg
Chol: 60mgSat fat: 10g
Garden Veggie - Provolone Cheese
Protein
14g
Carbs
2g
Fat
14g
Sodium
380mg
Chol: 40mgSat fat: 8g
Garden Veggie - Swiss Cheese
Protein
16g
Carbs
2g
Fat
14g
Sodium
170mg
Chol: 50mgSat fat: 10g
Cheese Mix - Pepper Jack Cheese
Protein
4g
Carbs
1g
Fat
9g
Sodium
420mg
Sugars: 1gChol: 20mgSat fat: 5g
Cheese Mix - Pepper Jack Cheese
Protein
4g
Carbs
1g
Fat
9g
Sodium
420mg
Sugars: 1gChol: 20mgSat fat: 5g
Cheese Mix - Pepper Jack Cheese
Protein
7g
Carbs
2g
Fat
13g
Sodium
630mg
Sugars: 2gChol: 35mgSat fat: 8g
Cheese Mix - Pepper Jack Cheese
Protein
9g
Carbs
3g
Fat
18g
Sodium
840mg
Sugars: 3gChol: 45mgSat fat: 10g
Cheese Mix - Pepper Jack Cheese
Protein
13g
Carbs
4g
Fat
27g
Sodium
1250mg
Sugars: 4gChol: 65mgSat fat: 16g
Garden Veggie - Pepper Jack Cheese
Protein
2g
Carbs
1g
Fat
4.5g
Sodium
210mg
Sugars: 1gChol: 10mgSat fat: 2.5g
Garden Veggie - Pepper Jack Cheese
Protein
4g
Carbs
1g
Fat
9g
Sodium
420mg
Sugars: 1gChol: 20mgSat fat: 5g
Garden Veggie - Pepper Jack Cheese
Protein
4g
Carbs
1g
Fat
9g
Sodium
420mg
Sugars: 1gChol: 20mgSat fat: 5g
Garden Veggie - Pepper Jack Cheese
Protein
7g
Carbs
2g
Fat
13g
Sodium
630mg
Sugars: 2gChol: 35mgSat fat: 8g
Garden Veggie - Pepper Jack Cheese
Protein
9g
Carbs
3g
Fat
18g
Sodium
840mg
Sugars: 3gChol: 45mgSat fat: 10g
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