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Sandwiches & Deli34 menu items indexed

Jersey Mike's

Estimate calories and nutrition for subs and wraps.

Items on menu

Avg calories

726

Under 400 cal

High protein (20g+)

Category:

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Jersey Mike's

Sandwiches & Deli

Items

Avg calories

726

Lighter picks vs heaviest hitters

Pure Leaf Tea150 cal

GF Snickerdoodle210 cal

Chips240 cal

Club Supreme1190 cal

Club Sub1160 cal

Tuna Fish1060 cal

Nutrition disclaimer

Values reflect standard recipes published by the chain. Actual portions may vary by location, preparation, and customization. Use as a guide, not a guarantee.

Dr. Sarah Jenkins

Verified Expert

Clinical Dietitian and Nutritionist

Helps patients navigate eating out and restaurant menus using evidence-based healthy dietary substitutions.

RDN (Registered Dietitian Nutritionist)MS Nutrition

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Jersey Mike's

BLT

Jersey Shore's Favorite

Ham and Provolone

The Number Four

The Super Sub

Roast Beef and Provolone

Turkey and Provolone

Club Sub

Club Supreme

Tuna Fish

Stickball Special

Cancro Special

The Original Italian

The Veggie

Mike's Chicken Philly

Mike's Famous Philly

Bacon Ranch Chicken Cheese Steak

California Chicken Cheese Steak

Chipotle Chicken Cheese Steak

Chipotle Cheese Steak

Buffalo Chicken Cheese Steak

Big Kahuna Chicken Cheese Steak

Big Kahuna Cheese Steak

Portabella Mushroom & Swiss

Bacon, Egg & Cheese

Ham, Egg & Cheese

Sausage, Egg & Cheese

Chips

Cookie

Brownie

GF Snickerdoodle

Soda Bottle

Pure Leaf Tea

Kid's Meal

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