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Burgers & Fast Food 261 menu items indexed

LongHorn Steakhouse

Calculate calories, protein, carbs, fat, sodium, and nutrients across 261 menu items at LongHorn Steakhouse.

Items on menu
261
Avg calories
429
Under 400 cal
156
High protein (20g+)
91
Category:
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Diet & Calorie Planning

Tools to Plan Your LongHorn Steakhouse Meal

Use our free, private browser-based calculators to find your target calories, calculate macro splits, and balance eating out with your health goals.

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Daily protein, carb, and fat targets based on your TDEE, goal, and preferred diet approach (balanced, high protein, low carb, keto).

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TDEE Calculator

Daily maintenance calories based on activity level. Includes cut and bulk targets for goal-specific planning.

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Protein Calculator

Daily protein intake in grams based on body weight, activity level, and fitness goal.

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