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Chicken30 menu items indexed

PDQ

Check calories, protein, carbs and fat for PDQ chicken tenders, sandwiches, salads and sides.

Items on menu

Avg calories

305

Under 400 cal

High protein (20g+)

Category:

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PDQ

Chicken

Items

Avg calories

305

Lighter picks vs heaviest hitters

Applesauce45 cal

Honey BBQ80 cal

Grilled Chicken Tenders, 2 ct90 cal

Chocolate Shake, 14 oz1220 cal

Honey Butter Chicken Sandwich660 cal

Oreo Shake, 14 oz610 cal

Nutrition disclaimer

Values reflect standard recipes published by the chain. Actual portions may vary by location, preparation, and customization. Use as a guide, not a guarantee.

Dr. Sarah Jenkins

Verified Expert

Clinical Dietitian and Nutritionist

Helps patients navigate eating out and restaurant menus using evidence-based healthy dietary substitutions.

RDN (Registered Dietitian Nutritionist)MS Nutrition

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PDQ

Grilled Chicken Tenders, 2 ct

Grilled Chicken Tenders, 3 ct

Grilled Chicken Tenders, 4 ct

Grilled Chicken Tenders, 5 ct

Hand-Breaded Crispy Chicken Tenders, 2 ct

Hand-Breaded Crispy Chicken Tenders, 3 ct

Hand-Breaded Crispy Chicken Tenders, 4 ct

Hand-Breaded Crispy Chicken Tenders, 5 ct

Buffy Bleu Sandwich

Crispy Chicken Sandwich

Grilled Chicken Sandwich

Honey Butter Chicken Sandwich

Mediterranean Salad

PDQ Salad, Crispy

PDQ Salad, Grilled

Waffle Fries

Broccoli

Applesauce

Vanilla Shake, 14 oz

Chocolate Shake, 14 oz

Oreo Shake, 14 oz

Buffalo Bleu

Honey BBQ

Honey Mustard

PDQ Sauce

Ranch

Sweet Sriracha

Cheerwine

Lemonade, 20 fl oz

Sweet Tea, 20 fl oz

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