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Sandwiches & Deli812 menu items indexed

Port of Subs

Calculate Port of Subs calories, protein, carbs and fat. Free Port of Subs nutrition calculator with complete menu data for all items.

Items on menu

812

Avg calories

538

Under 400 cal

482

High protein (20g+)

296

Category:

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Port of Subs

Sandwiches & Deli

Items

812

Avg calories

538

Lighter picks vs heaviest hitters

Spicy Mustard (LV, SAC, POR)5 cal

Spicy Mustard (RNO, SFO, PHX, SLC)5 cal

Yellow Mustard5 cal

Savory Cheese & Salami Nibbler - 20-25 Guests9920 cal

Definitely Desserts - 20-25 Guests9410 cal

Macaroni Salad - 15-20 Guests8040 cal

Nutrition disclaimer

Values reflect standard recipes published by the chain. Actual portions may vary by location, preparation, and customization. Use as a guide, not a guarantee.

Dr. Sarah Jenkins

Verified Expert

Clinical Dietitian and Nutritionist

Helps patients navigate eating out and restaurant menus using evidence-based healthy dietary substitutions.

RDN (Registered Dietitian Nutritionist)MS Nutrition

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Port of Subs

4x4 Brookie

Chocolate Chunk Cookie

Jumbo Brownie

Oatmeal Raisin Cookie

White Chocolate Macadamia Nut Cookie

Oreo Cookie

2-Foot Brookie in a Box

2-Foot Brownie in a Box

2-Foot Cookie in a Box

Grilled Chicken Cordon Bleu Sub - 5" Small

Grilled Chicken Cordon Bleu Sub - 8" Medium

Grilled Chicken Cordon Bleu Sub - 12" Large

Classic Sub #1 - 5" Small

Classic Sub #2 - 5" Small

Classic Sub #3 - 5" Small

Classic Sub #4 - 5" Small

Classic Sub #5 - 5" Small

Classic Sub #6 - 5" Small

Classic Sub #7 - 5" Small

Classic Sub #8 - 5" Small

Classic Sub #9 - 5" Small

Classic Sub #10 - 5" Small

Classic Sub #11 - 5" Small

Classic Sub #12 - 5" Small

Classic Sub #13 - 5" Small

Classic Sub #14 - 5" Small

Classic Sub #15 - 5" Small

Classic Sub #16 - 5" Small

Classic Sub #17 - 5" Small

Classic Sub #18 - 5" Small

Classic Sub #1 - 8" Medium

Classic Sub #2 - 8" Medium

Classic Sub #3 - 8" Medium

Classic Sub #4 - 8" Medium

Classic Sub #5 - 8" Medium

Classic Sub #6 - 8" Medium

Classic Sub #7 - 8" Medium

Classic Sub #8 - 8" Medium

Classic Sub #9 - 8" Medium

Classic Sub #10 - 8" Medium

Classic Sub #11 - 8" Medium

Classic Sub #12 - 8" Medium

Classic Sub #13 - 8" Medium

Classic Sub #14 - 8" Medium

Classic Sub #15 - 8" Medium

Classic Sub #16 - 8" Medium

Classic Sub #17 - 8" Medium

Classic Sub #18 - 8" Medium

Classic Sub #1 - 12" Large

Classic Sub #2 - 12" Large

Classic Sub #3 - 12" Large

Classic Sub #4 - 12" Large

Classic Sub #5 - 12" Large

Classic Sub #6 - 12" Large

Classic Sub #7 - 12" Large

Classic Sub #8 - 12" Large

Classic Sub #9 - 12" Large

Classic Sub #10 - 12" Large

Classic Sub #11 - 12" Large

Classic Sub #12 - 12" Large

Classic Sub #13 - 12" Large

Classic Sub #14 - 12" Large

Classic Sub #15 - 12" Large

Classic Sub #16 - 12" Large

Classic Sub #17 - 12" Large

Classic Sub #18 - 12" Large

Classic Sub #1 - 24" X-Large

Classic Sub #2 - 24" X-Large

Classic Sub #3 - 24" X-Large

Classic Sub #4 - 24" X-Large

Classic Sub #5 - 24" X-Large

Classic Sub #6 - 24" X-Large

Classic Sub #7 - 24" X-Large

Classic Sub #8 - 24" X-Large

Classic Sub #9 - 24" X-Large

Classic Sub #10 - 24" X-Large

Classic Sub #11 - 24" X-Large

Classic Sub #12 - 24" X-Large

Classic Sub #13 - 24" X-Large