🥪

Sandwiches & Deli55 menu items indexed

Potbelly

Build your Potbelly sandwich order and track calories, protein, carbs and fat across subs, salads, soups and shakes.

Items on menu

Avg calories

582

Under 400 cal

High protein (20g+)

Category:

🥪

Potbelly

Sandwiches & Deli

Items

Avg calories

582

Lighter picks vs heaviest hitters

Garden Vegetable Soup (1 serving)73 cal

San Pellegrino Blood Orange (1 serving)130 cal

Gold Peak Sweet Tea (Can) (1 serving)130 cal

Sausage, Egg & Cheddar, Originals (1 serving)1110 cal

Fireball, Originals (1 serving)1020 cal

Lucky 7, Originals (1 serving)1020 cal

Nutrition disclaimer

Values reflect standard recipes published by the chain. Actual portions may vary by location, preparation, and customization. Use as a guide, not a guarantee.

Dr. Sarah Jenkins

Verified Expert

Clinical Dietitian and Nutritionist

Helps patients navigate eating out and restaurant menus using evidence-based healthy dietary substitutions.

RDN (Registered Dietitian Nutritionist)MS Nutrition

Auto meal generator

Pick items that fit your targets automatically

Max calories

Min protein (g)

My meal

0 items

Click any menu item to add it to your meal.

Potbelly

Avo Turkey, Originals (1 serving)

A Wreck®, Originals (1 serving)

Bacon, Egg & Cheddar, Originals (1 serving)

Barnyard, Originals (1 serving)

BLTA, Originals (1 serving)

Chicken Cordon Bleu, Originals (1 serving)

Chicken Salad & Provolone, Originals (1 serving)

Cubano, Originals (1 serving)

Fiery Island Chicken, Originals (1 serving)

Fireball, Originals (1 serving)

Grilled Cheese, Originals (1 serving)

Grilled Chicken & Cheddar, Originals (1 serving)

Grilled Chicken Club, Originals (1 serving)

Ham, Mushroom, Egg & Swiss, Originals (1 serving)

Italian, Originals (1 serving)

Lucky 7, Originals (1 serving)

Mama's Meatball, Originals (1 serving)

Mediterranean, Originals (1 serving)

Mediterranean No Chicken, Originals (1 serving)

Pizza Melt, Originals (1 serving)

Prime Rib Steak Sandwich, Originals (1 serving)

Roast Beef & Provolone, Originals (1 serving)

Sausage, Egg & Cheddar, Originals (1 serving)

Sicilian, Originals (1 serving)

Smoked Ham & Swiss, Originals (1 serving)

Smokestack Pork & Mac, Originals (1 serving)

Street Corn Chicken, Originals (1 serving)

Sweet Heat Pork BBQ, Originals (1 serving)

Tuna Salad & Swiss, Originals (1 serving)

Turkey Breast & Swiss, Originals (1 serving)

Veggie Melt, Originals (1 serving)

Wrecking Ball, Originals (1 serving)

Coke (1 serving)

Sprite (1 serving)

IBC Cream Soda (1 serving)

IBC Root Beer (1 serving)

San Pellegrino Blood Orange (1 serving)

Gold Peak Sweet Tea (Can) (1 serving)

Gold Peak Sweet Tea (Bottle) (1 serving)

Arizona Tea (1 serving)

Peach Tea Snapple (1 serving)

Nantucket Nectars Orange Mango (1 serving)

A Wreck® Salad (1 serving)

Apple Walnut Salad (1 serving)

Chicken Salad Salad (1 serving)

Farmhouse Salad (1 serving)

Powerhouse Salad (1 serving)

Garden Vegetable Soup (1 serving)

Broccoli Cheddar Soup (1 serving)

Mac & Cheese (1 serving)

Chicken Pot Pie Soup (1 serving)

Chili (1 serving)

Oatmeal Chocolate Chip Cookie (1 serving)

Sugar Cookie (1 serving)

Chocolate Brownie Cookie (1 serving)

No items match your filter