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Sandwiches & Deli58 menu items indexed
Publix Deli
Calculate Publix Deli calories, protein, carbs and fat. Free Publix Deli nutrition calculator with complete menu data for all items.
Items on menu
58
Avg calories
434
Under 400 cal
35
High protein (20g+)
17
Category:
White Sub Roll
Protein
16g
Carbs
92g
Fat
5g
Sodium
1040mg
Fiber: 4gSugars: 4gSat fat: 1g
Whole Wheat Sub Roll
Protein
24g
Carbs
70g
Fat
6g
Sodium
500mg
Fiber: 10gSugars: 18gSat fat: 1g
Italian 5 Grain Sub Roll
Protein
18g
Carbs
98g
Fat
9g
Sodium
880mg
Fiber: 6gSugars: 10gSat fat: 1g
Flatbread
Protein
16g
Carbs
80g
Fat
10g
Sodium
940mg
Fiber: 4gSugars: 6gSat fat: 2g
White Wrap
Protein
7g
Carbs
47g
Fat
5g
Sodium
620mg
Fiber: 2gSat fat: 1g
Whole Wheat Wrap
Protein
8g
Carbs
46g
Fat
5g
Sodium
670mg
Fiber: 4gSat fat: 2g
Spinach Wrap
Protein
8g
Carbs
47g
Fat
5g
Sodium
620mg
Fiber: 2gSat fat: 1g
Tomato Wrap
Protein
7g
Carbs
47g
Fat
5g
Sodium
620mg
Fiber: 2gSat fat: 1g
Gluten-Free White Wrap
Protein
8g
Carbs
50g
Fat
8g
Sodium
570mg
Sugars: 6gSat fat: 2g
Toufayan Keto Wrap
Protein
11g
Carbs
24g
Fat
9g
Sodium
450mg
Fiber: 23gSat fat: 3g
Chicken Tenders
Protein
92g
Carbs
50g
Fat
40g
Sodium
1760mg
Fiber: 4gSugars: 1gChol: 280mgSat fat: 9g
Buffalo Chicken Tenders
Protein
96g
Carbs
52g
Fat
62g
Sodium
3720mg
Fiber: 4gSugars: 4gChol: 280mgSat fat: 14g
Tavern Ham
Protein
17g
Carbs
0g
Fat
5g
Sodium
690mg
Chol: 50mgSat fat: 2g
Oven Roasted Turkey
Protein
17g
Carbs
2g
Fat
0g
Sodium
830mg
Chol: 45mg
Top Round Roast Beef
Protein
20g
Carbs
0g
Fat
4g
Sodium
430mg
Chol: 50mgSat fat: 1g
Boar's Head Tavern Ham
Protein
15g
Carbs
3g
Fat
2g
Sodium
820mg
Sugars: 3gChol: 45mgSat fat: 1g
Boar's Head Oven Roasted Turkey
Protein
19g
Carbs
0g
Fat
2g
Sodium
550mg
Chol: 30mgSat fat: 1g
Boar's Head Roast Beef
Protein
23g
Carbs
0g
Fat
5g
Sodium
120mg
Chol: 55mgSat fat: 2g
Boar's Head Maple Honey Turkey
Protein
21g
Carbs
3g
Fat
1g
Sodium
730mg
Sugars: 3gChol: 45mg
Provolone Cheese
Protein
10g
Carbs
1g
Fat
12g
Sodium
360mg
Chol: 30mgSat fat: 7g
Swiss Cheese
Protein
12g
Carbs
2g
Fat
2g
Sodium
30mg
Chol: 40mgSat fat: 7g
White American Cheese
Protein
8g
Carbs
1g
Fat
14g
Sodium
540mg
Chol: 30mgSat fat: 8g
Yellow American Cheese
Protein
8g
Carbs
1g
Fat
14g
Sodium
540mg
Chol: 30mgSat fat: 8g
Cheddar Cheese
Protein
10g
Carbs
1g
Fat
14g
Sodium
280mg
Chol: 30mgSat fat: 9g
Muenster Cheese
Protein
10g
Carbs
1g
Fat
14g
Sodium
270mg
Chol: 40mgSat fat: 9g
Lettuce
Protein
0g
Carbs
1g
Fat
0g
Sodium
--
Tomato
Protein
1g
Carbs
4g
Fat
0g
Sodium
--
Fiber: 1gSugars: 2g
Onions
Protein
0g
Carbs
2g
Fat
0g
Sodium
--
Sugars: 1g
Mayonnaise
Protein
1g
Carbs
1g
Fat
46g
Sodium
300mg
Sugars: 1gChol: 30mgSat fat: 7g
Sub Dressing
Protein
1g
Carbs
1g
Fat
44g
Sodium
200mg
Sugars: 1gSat fat: 7g
Honey Mustard
Protein
0g
Carbs
18g
Fat
1g
Sodium
260mg
Sugars: 16g
Chicken Tender Sub (Whole)
Protein
123g
Carbs
170g
Fat
57g
Sodium
3200mg
Fiber: 10gSugars: 10gChol: 350mgSat fat: 18g
Classic Italian Sub (Whole)
Protein
63g
Carbs
107g
Fat
49g
Sodium
3500mg
Fiber: 6gSugars: 10gChol: 150mgSat fat: 20g
The Ultimate Sub (Whole)
Protein
68g
Carbs
105g
Fat
68g
Sodium
2800mg
Fiber: 6gSugars: 10gChol: 180mgSat fat: 20g
Cuban Sandwich (Grab & Go)
Protein
34g
Carbs
50g
Fat
26g
Sodium
1400mg
Fiber: 2gSugars: 4gChol: 90mgSat fat: 8g
Publix Deli Ultimate Sub
Protein
68g
Carbs
105g
Fat
68g
Sodium
3200mg
Fiber: 6gSugars: 12gChol: 150mgSat fat: 20g
Publix Chicken Tender Sub
Protein
123g
Carbs
170g
Fat
57g
Sodium
4500mg
Fiber: 8gSugars: 15gChol: 250mgSat fat: 15g
Publix Deli Italian Sub
Protein
63g
Carbs
107g
Fat
49g
Sodium
2800mg
Fiber: 6gSugars: 10gChol: 140mgSat fat: 15g
Publix Deli Spicy Brisket Sub
Protein
90g
Carbs
110g
Fat
80g
Sodium
3500mg
Fiber: 5gSugars: 20gChol: 200mgSat fat: 25g
Publix Southern Style Brisket Sub
Protein
85g
Carbs
115g
Fat
75g
Sodium
3200mg
Fiber: 5gSugars: 25gChol: 190mgSat fat: 22g
Fried Chicken Wing (Plain)
Protein
16g
Carbs
5g
Fat
16g
Sodium
620mg
Chol: 70mgSat fat: 4g
Hot & Spicy Fried Chicken Wing
Protein
9.7g
Carbs
5.4g
Fat
10.7g
Sodium
157mg
Fiber: 0.2gChol: 39mgSat fat: 2.9g
Rotisserie Chicken (Whole)
Protein
154g
Carbs
3g
Fat
69g
Sodium
2000mg
Chol: 450mgSat fat: 20g
Tuna Salad
Protein
11g
Carbs
3g
Fat
11g
Sodium
180mg
Fiber: 1gSugars: 1gChol: 30mgSat fat: 2g
Chicken Salad
Protein
11g
Carbs
5g
Fat
21g
Sodium
240mg
Fiber: 1gSugars: 1gChol: 45mgSat fat: 4g
Deli Sweet Tea (20oz)
Serving: 20 oz
Protein
0g
Carbs
52g
Fat
0g
Sodium
10mg
Sugars: 52g
Deli Tropical Lemonade (Bottle)
Protein
0g
Carbs
53g
Fat
1g
Sodium
30mg
Sugars: 50g
White Sub Roll
Protein
16g
Carbs
92g
Fat
5g
Sodium
1040mg
Fiber: 4gSugars: 4gChol: 0mgSat fat: 1g
Whole Wheat Sub Roll
Protein
24g
Carbs
70g
Fat
6g
Sodium
500mg
Fiber: 10gSugars: 18gChol: 0mgSat fat: 1g
Italian 5-Grain Sub Roll
Protein
18g
Carbs
98g
Fat
9g
Sodium
880mg
Fiber: 6gSugars: 10gChol: 0mgSat fat: 1g
Flatbread
Protein
16g
Carbs
80g
Fat
10g
Sodium
940mg
Fiber: 4gSugars: 6gChol: 0mgSat fat: 2g
Boar's Head Ovengold Turkey
Protein
11g
Carbs
0g
Fat
1g
Sodium
360mg
Fiber: 0gSugars: 0gChol: 20mgSat fat: 0g
Boar's Head Tavern Ham
Protein
10g
Carbs
1g
Fat
1.5g
Sodium
540mg
Fiber: 0gSugars: 1gChol: 30mgSat fat: 0.5g
Genoa Salami
Protein
11g
Carbs
1g
Fat
19g
Sodium
910mg
Fiber: 0gSugars: 0gChol: 50mgSat fat: 7g
American Cheese (Yellow)
Protein
5g
Carbs
1g
Fat
9g
Sodium
350mg
Fiber: 0gSugars: 1gChol: 25mgSat fat: 6g
Provolone Cheese
Protein
7g
Carbs
0g
Fat
8g
Sodium
250mg
Fiber: 0gSugars: 0gChol: 20mgSat fat: 5g
Publix Deli Sweetened Iced Tea
Protein
0g
Carbs
32g
Fat
0g
Sodium
32mg
Fiber: 0gSugars: 32gChol: 0mgSat fat: 0g
Chocolate Chip Cookie
Protein
2g
Carbs
21g
Fat
8g
Sodium
120mg
Fiber: 1gSugars: 12gChol: 15mgSat fat: 4g
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