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Mexican & Bowls22 menu items indexed

Qdoba

Create your burrito or bowl and calculate total nutrition.

Items on menu

Avg calories

290

Under 400 cal

High protein (20g+)

Category:

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Qdoba

Mexican & Bowls

Items

Avg calories

290

Lighter picks vs heaviest hitters

Three Cheese Queso (2 oz.)80 cal

Hand Crafted Guacamole (2 oz.)80 cal

Kids Grilled Chicken (1.75 oz.)90 cal

Quesabirria Burrito980 cal

Surf & Turf Bowl870 cal

Chicken Queso Bowl750 cal

Nutrition disclaimer

Values reflect standard recipes published by the chain. Actual portions may vary by location, preparation, and customization. Use as a guide, not a guarantee.

Dr. Sarah Jenkins

Verified Expert

Clinical Dietitian and Nutritionist

Helps patients navigate eating out and restaurant menus using evidence-based healthy dietary substitutions.

RDN (Registered Dietitian Nutritionist)MS Nutrition

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Qdoba

Bacon (1 oz.)

Black Beans (4 oz.)

Brisket Birria (3.5 oz)

Chile Crema (1 oz)

Cholula Hot & Sweet Chicken (3.5 oz)

Cilantro Lime Rice (4 oz.)

Grilled Adobo Chicken (3.5 oz.)

Grilled Steak (3.5 oz.)

Pork Carnitas (3.5 oz.)

Three Cheese Queso (2 oz.)

Hand Crafted Guacamole (2 oz.)

Flour Tortilla (10 inch)

Chicken Queso Bowl

Quesabirria Burrito

Fajita Vegan Bowl

Surf & Turf Bowl

Kids Grilled Chicken (1.75 oz.)

Kids Grilled Steak (1.75 oz.)

Coca-Cola (Reg)

Gold Peak Classic Sweet Tea (Reg)

Double Chocolate Brownie (US)

Chocolate Chunk Cookie (US)

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