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Sit-Down Dining304 menu items indexed
Red Lobster
Calculate Red Lobster calories, protein, carbs and fat. Free Red Lobster nutrition calculator with complete menu data for all items.
Items on menu
304
Avg calories
958
Under 400 cal
125
High protein (20g+)
127
Category:
Crab & Shrimp Linguini Alfredo, full
Protein
49g
Carbs
83g
Fat
56g
Sodium
2970mg
Fiber: 7gSugars: 7gChol: 210mgSat fat: 20g
Bairdi Crab, 1 lb. with crispy potatoes
Protein
50g
Carbs
55g
Fat
27g
Sodium
3800mg
Fiber: 6gSugars: 3gChol: 150mgSat fat: 2g
Bairdi Crab, 1/2 lb. with crispy potatoes
Protein
25g
Carbs
28g
Fat
14g
Sodium
1900mg
Fiber: 3gSugars: 2gChol: 80mgSat fat: 1g
Snow Crab, 1 lb. with crispy potatoes
Protein
42g
Carbs
55g
Fat
26g
Sodium
3490mg
Fiber: 6gSugars: 3gChol: 130mgSat fat: 2g
Snow Crab, 1/2 lb. with crispy potatoes
Protein
24g
Carbs
28g
Fat
13g
Sodium
2000mg
Fiber: 3gSugars: 2gChol: 70mgSat fat: 1g
Crab-Topped Stuffed Mushrooms
Protein
33g
Carbs
24g
Fat
34g
Sodium
1620mg
Fiber: 2gSugars: 6gChol: 160mgSat fat: 14g
Crab-Topped Asparagus
Protein
13g
Carbs
15g
Fat
17g
Sodium
920mg
Fiber: 4gSugars: 4gChol: 80mgSat fat: 9g
Crab-Topped Baked Potato
Protein
16g
Carbs
62g
Fat
15g
Sodium
2340mg
Fiber: 6gSugars: 4gChol: 60mgSat fat: 5g
Crab-Topped Mashed Potatoes
Protein
12g
Carbs
31g
Fat
20g
Sodium
1150mg
Fiber: 3gSugars: 3gChol: 80mgSat fat: 9g
Salmon Oscar
Protein
60g
Carbs
15g
Fat
51g
Sodium
1610mg
Fiber: 4gSugars: 4gChol: 210mgSat fat: 15g
Bairdi Crab, 1 lb. with crispy potatoes
Protein
50g
Carbs
55g
Fat
27g
Sodium
3800mg
Fiber: 6gSugars: 3gChol: 150mgSat fat: 2g
Snow Crab, 1 lb. with crispy potatoes
Protein
42g
Carbs
55g
Fat
26g
Sodium
3490mg
Fiber: 6gSugars: 3gChol: 130mgSat fat: 2g
Cajun
Protein
2g
Carbs
9g
Fat
69g
Sodium
860mg
Fiber: 1gSugars: 1gChol: 180mgSat fat: 43g
Lemon Pepper
Protein
2g
Carbs
7g
Fat
73g
Sodium
2240mg
Fiber: 1gSugars: 1gChol: 190mgSat fat: 47g
Mike's Hot Honey®
Protein
1g
Carbs
29g
Fat
60g
Sodium
930mg
Sugars: 24gSat fat: 20g
OLD BAY® & Butter Sauce
Protein
2g
Carbs
8g
Fat
63g
Sodium
1790mg
Fiber: 1gSugars: 1gChol: 140mgSat fat: 36g
RL Signature
Protein
2g
Carbs
7g
Fat
82g
Sodium
1700mg
Fiber: 1gSugars: 1gChol: 180mgSat fat: 46g
Roasted Garlic
Protein
3g
Carbs
18g
Fat
88g
Sodium
1150mg
Fiber: 1gSugars: 1gChol: 130mgSat fat: 36g
Simply Steamed
Protein
0g
Carbs
1g
Fat
33g
Sodium
290mg
Chol: 90mgSat fat: 21g
Crabfest® Boil
Protein
63g
Carbs
83g
Fat
4g
Sodium
2380mg
Fiber: 9gSugars: 10gChol: 290mgSat fat: 1g
Mariner's Seafood Boil
Protein
60g
Carbs
80g
Fat
4g
Sodium
2160mg
Fiber: 9gSugars: 10gChol: 340mgSat fat: 1g
Sailor's Seafood Boil
Protein
83g
Carbs
91g
Fat
71g
Sodium
4570mg
Fiber: 9gSugars: 14gChol: 500mgSat fat: 25g
Steak Oscar, Filet
Protein
47g
Carbs
15g
Fat
31g
Sodium
1770mg
Fiber: 4gSugars: 5gChol: 170mgSat fat: 13g
Steak Oscar, Sirloin
Protein
59g
Carbs
14g
Fat
32g
Sodium
1900mg
Fiber: 4gSugars: 4gChol: 220mgSat fat: 12g
Crabfest® Boil, Bairdi Crab
Protein
63g
Carbs
83g
Fat
4g
Sodium
2380mg
Fiber: 9gSugars: 10gChol: 290mgSat fat: 1g
Crabfest® Boil, Snow Crab
Protein
63g
Carbs
83g
Fat
4g
Sodium
2380mg
Fiber: 9gSugars: 10gChol: 290mgSat fat: 1g
Mariner's Seafood Boil, Bairdi Crab
Protein
60g
Carbs
80g
Fat
4g
Sodium
2160mg
Fiber: 9gSugars: 10gChol: 340mgSat fat: 1g
Mariner's Seafood Boil, Snow Crab
Protein
60g
Carbs
80g
Fat
4g
Sodium
2160mg
Fiber: 9gSugars: 10gChol: 340mgSat fat: 1g
Sailor's Seafood Boil
Protein
83g
Carbs
91g
Fat
71g
Sodium
4570mg
Fiber: 9gSugars: 14gChol: 500mgSat fat: 25g
Cajun
Protein
4g
Carbs
15g
Fat
137g
Sodium
1720mg
Fiber: 2gSugars: 2gChol: 360mgSat fat: 86g
Lemon Pepper
Protein
2g
Carbs
16g
Fat
146g
Sodium
3160mg
Fiber: 3gSugars: 1gChol: 390mgSat fat: 92g
Mike's Hot Honey®
Protein
1g
Carbs
58g
Fat
119g
Sodium
1860mg
Fiber: 1gSugars: 48gSat fat: 39g
OLD BAY® & Butter Sauce
Protein
1g
Carbs
6g
Fat
142g
Sodium
4910mg
Sugars: 1gChol: 220mgSat fat: 61g
RL Signature
Protein
3g
Carbs
12g
Fat
168g
Sodium
3410mg
Fiber: 2gSugars: 1gChol: 350mgSat fat: 87g
Roasted Garlic
Protein
7g
Carbs
34g
Fat
175g
Sodium
2300mg
Fiber: 2gSugars: 2gChol: 260mgSat fat: 72g
Add Cajun Sausage to Seafood Boil
Protein
16g
Carbs
4g
Fat
34g
Sodium
1240mg
Sugars: 2gChol: 80mgSat fat: 12g
Spicy
Protein
1g
Carbs
5g
Fat
1g
Sodium
150mg
Fiber: 2gSugars: 1g
Extra Spicy
Protein
2g
Carbs
10g
Fat
2g
Sodium
300mg
Fiber: 4gSugars: 1g
Scorchin'
Protein
5g
Carbs
21g
Fat
3g
Sodium
610mg
Fiber: 8gSugars: 4gSat fat: 1g
Shrimp Linguini Alfredo, full
Protein
50g
Carbs
81g
Fat
45g
Sodium
2690mg
Fiber: 6gSugars: 5gChol: 250mgSat fat: 18g
Shrimp Linguini Alfredo, lighter portion
Protein
28g
Carbs
57g
Fat
26g
Sodium
1380mg
Fiber: 4gSugars: 3gChol: 130mgSat fat: 9g
Bacon Wrapped Sea Scallops
Protein
23g
Carbs
9g
Fat
37g
Sodium
1400mg
Fiber: 1gSugars: 6gChol: 70mgSat fat: 8g
Calamari, Hand-Breaded
Protein
47g
Carbs
44g
Fat
70g
Sodium
2070mg
Fiber: 1gSugars: 5gChol: 680mg
Crab Queso
Protein
31g
Carbs
76g
Fat
56g
Sodium
2100mg
Fiber: 8gSugars: 5gChol: 150mgSat fat: 21g
Crispy Dragon Shrimp®
Protein
25g
Carbs
67g
Fat
72g
Sodium
2010mg
Fiber: 4gSugars: 22gChol: 200mgSat fat: 9g
Lobster Bisque (Cup)
Protein
6g
Carbs
17g
Fat
27g
Sodium
800mg
Sugars: 4gChol: 50mgSat fat: 7g
Lobster Bisque (Bowl)
Protein
11g
Carbs
27g
Fat
52g
Sodium
1520mg
Sugars: 9gChol: 110mgSat fat: 15g
Lobster Dip
Protein
30g
Carbs
82g
Fat
35g
Sodium
1910mg
Fiber: 9gSugars: 7gChol: 130mgSat fat: 15g
Lobster Flatbread
Protein
39g
Carbs
77g
Fat
38g
Sodium
2310mg
Fiber: 5gSugars: 8gChol: 110mgSat fat: 14g
Mozzarella Cheesesticks
Protein
31g
Carbs
58g
Fat
41g
Sodium
2130mg
Fiber: 4gSugars: 7gChol: 60mgSat fat: 13g
New England Clam Chowder, Cup
Protein
8g
Carbs
21g
Fat
17g
Sodium
780mg
Sugars: 4gChol: 50mgSat fat: 9g
New England Clam Chowder, Bowl
Protein
15g
Carbs
35g
Fat
33g
Sodium
1490mg
Sugars: 8gChol: 110mgSat fat: 19g
Parrot Isle Coconut Shrimp
Protein
20g
Carbs
55g
Fat
41g
Sodium
910mg
Fiber: 5gSugars: 20gChol: 130mgSat fat: 11g
Popcorn Shrimp
Protein
33g
Carbs
55g
Fat
51g
Sodium
1300mg
Fiber: 2gSugars: 12gChol: 200mgSat fat: 5g
Seafood Stuffed Mushrooms
Protein
24g
Carbs
17g
Fat
23g
Sodium
1000mg
Fiber: 2gSugars: 5gChol: 100mgSat fat: 9g
Shrimp Cocktail
Protein
23g
Carbs
10g
Fat
4g
Sodium
1180mg
Fiber: 1gSugars: 9gChol: 260mgSat fat: 1g
Admiral's Feast
Protein
57g
Carbs
131g
Fat
99g
Sodium
4820mg
Fiber: 7gSugars: 16gChol: 180mgSat fat: 10g
Cajun Chicken Linguini Alfredo, full
Protein
66g
Carbs
87g
Fat
50g
Sodium
2960mg
Fiber: 9gSugars: 6gChol: 170mgSat fat: 18g
Cajun Chicken Linguini Alfredo, lighter portion
Protein
55g
Carbs
64g
Fat
32g
Sodium
1880mg
Fiber: 7gSugars: 3gChol: 130mgSat fat: 9g
Cheeseburger with fries, ketchup
Protein
64g
Carbs
130g
Fat
72g
Sodium
3220mg
Fiber: 9gSugars: 23gChol: 180mgSat fat: 20g
Cheeseburger with bacon, fries, ketchup
Protein
74g
Carbs
130g
Fat
80g
Sodium
3540mg
Fiber: 9gSugars: 23gChol: 210mgSat fat: 24g
Classic Chicken Linguini Alfredo, full
Protein
64g
Carbs
77g
Fat
50g
Sodium
2460mg
Sugars: 5gChol: 170mgSat fat: 18g
Classic Chicken Linguini Alfredo, lighter portion
Protein
53g
Carbs
54g
Fat
31g
Sodium
1390mg
Sugars: 2gChol: 130mgSat fat: 9g
Crab & Shrimp Linguini Alfredo, full
Protein
49g
Carbs
83g
Fat
56g
Sodium
2970mg
Fiber: 7gSugars: 7gChol: 210mgSat fat: 20g
Crab & Shrimp Linguini Alfredo, lighter portion
Protein
28g
Carbs
57g
Fat
29g
Sodium
1520mg
Fiber: 5gSugars: 3gChol: 110mgSat fat: 10g
Crispy Dragon Teriyaki Lobster
Protein
16g
Carbs
32g
Fat
19g
Sodium
1740mg
Fiber: 1gSugars: 10gChol: 100mgSat fat: 2g
Garlic Shrimp Scampi
Protein
12g
Carbs
4g
Fat
18g
Sodium
970mg
Chol: 100mgSat fat: 4g
Grilled Atlantic Salmon
Protein
47g
Carbs
1g
Fat
34g
Sodium
680mg
Chol: 130mgSat fat: 6g
Grilled Shrimp
Protein
16g
Carbs
29g
Fat
7g
Sodium
1130mg
Fiber: 1gSugars: 1gChol: 120mgSat fat: 1g
Lobster Pasta au Gratin
Protein
34g
Carbs
45g
Fat
39g
Sodium
1520mg
Fiber: 2gSugars: 3gChol: 150mgSat fat: 23g
Maine Lobster Tail
Protein
14g
Carbs
0g
Fat
37g
Sodium
1020mg
Chol: 190mgSat fat: 22g
Parrot Isle Coconut Shrimp
Protein
13g
Carbs
41g
Fat
29g
Sodium
620mg
Fiber: 3gSugars: 18gChol: 90mgSat fat: 8g
Shrimp Linguini Alfredo
Protein
27g
Carbs
56g
Fat
31g
Sodium
1230mg
Fiber: 4gSugars: 2gChol: 140mgSat fat: 13g
Sirloin, 7 oz.
Serving: 7 oz
Protein
46g
Carbs
1g
Fat
15g
Sodium
980mg
Chol: 130mgSat fat: 4g
Snow Crab Legs
Protein
19g
Carbs
0g
Fat
34g
Sodium
1070mg
Chol: 160mgSat fat: 21g
Walt's Favorite Shrimp
Protein
10g
Carbs
31g
Fat
10g
Sodium
1560mg
Fiber: 2gSugars: 9gChol: 70mgSat fat: 1g
Crunch Fried Flounder Sandwich with fries, ketchup
Protein
36g
Carbs
169g
Fat
83g
Sodium
3720mg
Fiber: 10gSugars: 22gChol: 70mgSat fat: 12g
Fish & Chips with fries & coleslaw -- full
Protein
37g
Carbs
133g
Fat
91g
Sodium
3480mg
Fiber: 12gSugars: 20gChol: 70mgSat fat: 10g
Fish & Chips with fries, coleslaw -- lighter portion
Protein
22g
Carbs
112g
Fat
68g
Sodium
2690mg
Fiber: 9gSugars: 17gChol: 40mgSat fat: 8g
Garlic Lover's 6 oz. Filet
Serving: 6 oz
Protein
34g
Carbs
3g
Fat
22g
Sodium
960mg
Fiber: 1gSugars: 1gChol: 100mgSat fat: 8g
Garlic Lover's 7 oz. Sirloin
Serving: 7 oz
Protein
46g
Carbs
3g
Fat
23g
Sodium
1090mg
Chol: 150mgSat fat: 8g
Grilled Chicken Sandwich with fries, ketchup
Protein
50g
Carbs
130g
Fat
50g
Sodium
3020mg
Fiber: 9gSugars: 23gChol: 90mgSat fat: 7g
Grilled Chicken Sandwich with bacon, fries, ketchup
Protein
60g
Carbs
130g
Fat
57g
Sodium
3340mg
Fiber: 9gSugars: 23gChol: 120mgSat fat: 11g
Grilled Lobster, Shrimp & Salmon
Protein
76g
Carbs
47g
Fat
76g
Sodium
2830mg
Fiber: 2gSugars: 2gChol: 390mgSat fat: 20g
Live Maine Lobster
Protein
33g
Carbs
0g
Fat
34g
Sodium
290mg
Chol: 290mgSat fat: 21g
Lobster Lover's Duo
Protein
25g
Carbs
1g
Fat
51g
Sodium
1150mg
Fiber: 1gChol: 290mgSat fat: 24g
Lobster & Shrimp Linguini, full
Protein
63g
Carbs
85g
Fat
74g
Sodium
3190mg
Fiber: 7gSugars: 5gChol: 350mgSat fat: 34g
Lobster & Shrimp Linguini, lighter portion
Protein
44g
Carbs
67g
Fat
63g
Sodium
2680mg
Fiber: 5gSugars: 3gChol: 260mgSat fat: 33g
Parmesan-Crusted Chicken
Protein
47g
Carbs
34g
Fat
35g
Sodium
1620mg
Fiber: 1gSugars: 4gChol: 170mgSat fat: 19g
Sailor's Platter with Chesapeake fries
Protein
58g
Carbs
160g
Fat
110g
Sodium
5240mg
Fiber: 10gSugars: 27gChol: 280mgSat fat: 14g
Salmon, Grilled
Protein
47g
Carbs
1g
Fat
34g
Sodium
680mg
Chol: 130mgSat fat: 6g
Salmon New Orleans
Protein
102g
Carbs
9g
Fat
77g
Sodium
1180mg
Fiber: 2gSugars: 2gChol: 350mgSat fat: 17g
Crispy Dragon Shrimp
Protein
13g
Carbs
35g
Fat
30g
Sodium
1040mg
Fiber: 2gSugars: 12gChol: 90mgSat fat: 4g
Garlic Shrimp Scampi
Protein
12g
Carbs
3g
Fat
18g
Sodium
970mg
Fiber: 1gSugars: 1gChol: 100mgSat fat: 3g
Grilled Shrimp with rice
Protein
16g
Carbs
29g
Fat
7g
Sodium
1130mg
Fiber: 1gSugars: 1gChol: 120mgSat fat: 1g
Parrot Isle Coconut Shrimp
Protein
14g
Carbs
40g
Fat
28g
Sodium
610mg
Fiber: 3gSugars: 16gChol: 90mgSat fat: 8g
Popcorn Shrimp
Protein
17g
Carbs
33g
Fat
26g
Sodium
940mg
Fiber: 1gSugars: 11gChol: 100mgSat fat: 3g
Shrimp Linguini Alfredo
Protein
27g
Carbs
56g
Fat
31g
Sodium
1230mg
Fiber: 4gSugars: 2gChol: 140mgSat fat: 13g
Walt's Favorite Shrimp
Protein
10g
Carbs
31g
Fat
11g
Sodium
1560mg
Fiber: 2gSugars: 11gChol: 70mgSat fat: 1g
Steak - 6 oz. Filet Mignon
Serving: 6 oz
Protein
34g
Carbs
1g
Fat
14g
Sodium
850mg
Fiber: 1gSugars: 1gChol: 90mgSat fat: 4g
Steak - 7 oz. Sirloin
Serving: 7 oz
Protein
46g
Carbs
1g
Fat
15g
Sodium
980mg
Chol: 140mgSat fat: 4g
Surf & Turf - Maine Lobster Tail & 6 oz. Filet Mignon
Serving: 6 oz
Protein
47g
Carbs
2g
Fat
54g
Sodium
1590mg
Fiber: 1gSugars: 1gChol: 280mgSat fat: 27g
Surf & Turf - Maine Lobster Tail & 7 oz. Sirloin
Serving: 7 oz
Protein
59g
Carbs
1g
Fat
56g
Sodium
1720mg
Fiber: 1gChol: 330mgSat fat: 26g
Ultimate Feast®
Protein
52g
Carbs
35g
Fat
98g
Sodium
4180mg
Fiber: 3gSugars: 10gChol: 510mgSat fat: 49g
Wild-Caught Crunch-Fried Flounder, full
Protein
44g
Carbs
78g
Fat
74g
Sodium
3130mg
Fiber: 2gSugars: 3gChol: 140mgSat fat: 9g
Wild-Caught Crunch-Fried Flounder, lighter portion
Protein
22g
Carbs
40g
Fat
48g
Sodium
1690mg
Fiber: 1gSugars: 2gChol: 70mgSat fat: 6g
Chicken Caesar Bowl with rice
Protein
50g
Carbs
46g
Fat
38g
Sodium
1920mg
Fiber: 5gSugars: 4gChol: 130mgSat fat: 9g
Sesame-Soy Salmon Bowl
Protein
62g
Carbs
86g
Fat
61g
Sodium
2320mg
Fiber: 12gSugars: 27gChol: 130mgSat fat: 12g
Southwest Shrimp Bowl
Protein
24g
Carbs
53g
Fat
45g
Sodium
2320mg
Fiber: 4gSugars: 10gChol: 180mgSat fat: 12g
Bacon-Wrapped Sea Scallops (2 scallops)
Protein
12g
Carbs
5g
Fat
19g
Sodium
700mg
Fiber: 1gSugars: 3gChol: 40mgSat fat: 4g
Garlic Shrimp Scampi
Protein
12g
Carbs
3g
Fat
18g
Sodium
970mg
Fiber: 1gSugars: 1gChol: 100mgSat fat: 4g
Grilled Shrimp (with rice)
Protein
14g
Carbs
29g
Fat
7g
Sodium
1030mg
Fiber: 1gSugars: 1gChol: 100mgSat fat: 1g
Maine Lobster Tail
Protein
12g
Carbs
0g
Fat
36g
Sodium
630mg
Chol: 190mgSat fat: 23g
Rock Lobster Tail
Protein
27g
Carbs
2g
Fat
41g
Sodium
1130mg
Fiber: 1gChol: 220mgSat fat: 22g
Snow Crab Legs, 1/2 lb.
Protein
18g
Carbs
1g
Fat
34g
Sodium
1020mg
Chol: 150mgSat fat: 21g
Garlic Shrimp Scampi
Protein
12g
Carbs
3g
Fat
18g
Sodium
970mg
Fiber: 1gSugars: 1gChol: 100mgSat fat: 3g
Parrot Isle Coconut Shrimp
Protein
13g
Carbs
41g
Fat
29g
Sodium
620mg
Fiber: 3gSugars: 18gChol: 90mgSat fat: 8g
Shrimp Linguini Alfredo
Protein
27g
Carbs
56g
Fat
31g
Sodium
1230mg
Fiber: 4gSugars: 2gChol: 140mgSat fat: 13g
Walt's Favorite Shrimp
Protein
10g
Carbs
31g
Fat
11g
Sodium
1560mg
Fiber: 2gSugars: 11gChol: 70mgSat fat: 1g
Tuesday Snow Crab Legs, 1 lb. with crispy potatoes
Protein
42g
Carbs
56g
Fat
59g
Sodium
3490mg
Fiber: 6gSugars: 3gChol: 220mgSat fat: 23g
Wednesday Steak & Lobster
Protein
59g
Carbs
1g
Fat
56g
Sodium
1720mg
Fiber: 1gChol: 330mgSat fat: 26g
Thursday Lobster & Shrimp
Protein
37g
Carbs
7g
Fat
76g
Sodium
2680mg
Fiber: 2gSugars: 2gChol: 400mgSat fat: 29g
Friday Fish & Chips with fries & coleslaw
Protein
37g
Carbs
133g
Fat
91g
Sodium
3480mg
Fiber: 12gSugars: 20gChol: 70mgSat fat: 10g
Weekday Shrimp Trio
Protein
63g
Carbs
180g
Fat
95g
Sodium
4780mg
Fiber: 13gSugars: 27gChol: 340mgSat fat: 20g
Garlic Shrimp Scampi
Protein
24g
Carbs
7g
Fat
35g
Sodium
1940mg
Fiber: 2gSugars: 2gChol: 210mgSat fat: 7g
Parrot Isle Coconut Shrimp
Protein
16g
Carbs
48g
Fat
35g
Sodium
770mg
Fiber: 4gSugars: 19gChol: 110mgSat fat: 9g
Popcorn Shrimp with Chesapeake fries
Protein
24g
Carbs
122g
Fat
46g
Sodium
2590mg
Fiber: 8gSugars: 24gChol: 100mgSat fat: 4g
Sailor's Platter with Chesapeake fries
Protein
58g
Carbs
160g
Fat
110g
Sodium
5240mg
Fiber: 10gSugars: 27gChol: 280mgSat fat: 14g
Walt's Favorite Shrimp
Protein
15g
Carbs
43g
Fat
16g
Sodium
2150mg
Fiber: 3gSugars: 9gChol: 100mgSat fat: 1g
Asparagus, Roasted
Protein
4g
Carbs
8g
Fat
6g
Sodium
310mg
Fiber: 4gSugars: 3gChol: 20mgSat fat: 4g
Bacon Mac & Cheese
Protein
25g
Carbs
48g
Fat
34g
Sodium
1590mg
Fiber: 2gSugars: 6gChol: 110mgSat fat: 20g
Baked Potato
Protein
7g
Carbs
55g
Fat
4g
Sodium
1730mg
Fiber: 6gSugars: 3g
Baked Potato, Fully Loaded
Protein
17g
Carbs
57g
Fat
26g
Sodium
2170mg
Fiber: 6gSugars: 4gChol: 50mgSat fat: 12g
Baked Potato, Lobster-Topped
Protein
18g
Carbs
59g
Fat
18g
Sodium
2310mg
Fiber: 6gSugars: 4gChol: 80mgSat fat: 6g
Caesar Salad
Protein
11g
Carbs
14g
Fat
30g
Sodium
700mg
Fiber: 3gSugars: 5gChol: 40mgSat fat: 8g
Cheddar Bay Biscuits® (each)
Protein
3g
Carbs
16g
Fat
10g
Sodium
380mg
Chesapeake Fries
Protein
7g
Carbs
74g
Fat
20g
Sodium
1170mg
Fiber: 6gSat fat: 2g
Coleslaw
Protein
2g
Carbs
10g
Fat
8g
Sodium
140mg
Fiber: 2gSugars: 6gChol: 10mgSat fat: 1g
Crispy Brussels Sprouts
Protein
12g
Carbs
48g
Fat
17g
Sodium
980mg
Fiber: 11gSugars: 20gSat fat: 5g
House Salad
Protein
8g
Carbs
12g
Fat
9g
Sodium
230mg
Fiber: 2gSugars: 4gChol: 20mgSat fat: 5g
Hush Puppies (6)
Protein
4g
Carbs
40g
Fat
26g
Sodium
760mg
Fiber: 2gSugars: 14gSat fat: 2g
Lobster Pasta au Gratin
Protein
34g
Carbs
45g
Fat
39g
Sodium
1520mg
Fiber: 2gSugars: 3gChol: 150mgSat fat: 23g
Mashed Potatoes
Protein
4g
Carbs
27g
Fat
10g
Sodium
670mg
Fiber: 3gSugars: 2gChol: 20mgSat fat: 4g
Mashed Potatoes, Lobster-Topped
Protein
15g
Carbs
25g
Fat
22g
Sodium
1120mg
Fiber: 3gSugars: 2gChol: 90mgSat fat: 9g
Orzo Rice
Protein
6g
Carbs
57g
Fat
6g
Sodium
880mg
Fiber: 2gSugars: 1gSat fat: 1g
Seasoned Broccoli
Protein
4g
Carbs
9g
Fat
16g
Sodium
400mg
Fiber: 3gSugars: 2gChol: 40mgSat fat: 10g
Brownie OverboardTM
Protein
13g
Carbs
121g
Fat
57g
Sodium
360mg
Fiber: 5gSugars: 84gChol: 190mgSat fat: 29g
Chocolate Wave
Protein
11g
Carbs
134g
Fat
62g
Sodium
720mg
Fiber: 6gSugars: 93gChol: 120mgSat fat: 22g
Key Lime Pie
Protein
10g
Carbs
76g
Fat
27g
Sodium
270mg
Fiber: 2gSugars: 55gChol: 190mgSat fat: 16g
Strawberry Cheesecake Bliss
Protein
14g
Carbs
102g
Fat
69g
Sodium
780mg
Fiber: 3gSugars: 76gChol: 220mgSat fat: 42g
Blackberry Bourbon Smash
Protein
0g
Carbs
20g
Fat
0g
Sodium
--
Sugars: 19g
Grand Patrón Margarita
Protein
0g
Carbs
18g
Fat
0g
Sodium
2850mg
Fiber: 1gSugars: 17g
Guava Chili Margarita
Protein
3g
Carbs
48g
Fat
0g
Sodium
1360mg
Sugars: 35g
Guava Margarita (non-spicy option)
Protein
0g
Carbs
43g
Fat
0g
Sodium
--
Sugars: 42g
Henny Margarita
Protein
0g
Carbs
55g
Fat
0g
Sodium
--
Fiber: 2gSugars: 51g
High Tea with Henny
Protein
0g
Carbs
21g
Fat
0g
Sodium
10mg
Sugars: 21g
Hula Punch
Protein
0g
Carbs
40g
Fat
0g
Sodium
40mg
Fiber: 1gSugars: 36g
Lava Flow Margarita
Protein
0g
Carbs
19g
Fat
0g
Sodium
20mg
Sugars: 17g
Lobster Punch
Protein
1g
Carbs
43g
Fat
0g
Sodium
10mg
Fiber: 2gSugars: 37g
Magical Blue Hawaiian
Protein
0g
Carbs
20g
Fat
0g
Sodium
30mg
Fiber: 1gSugars: 20g
Main Deck Margarita Flight
Protein
0g
Carbs
57g
Fat
0g
Sodium
1630mg
Fiber: 1gSugars: 54g
Nauti Peach Long Island
Protein
0g
Carbs
24g
Fat
0g
Sodium
20mg
Sugars: 23g
Passion Star Spritz
Protein
0g
Carbs
30g
Fat
0g
Sodium
50mg
Sugars: 26g
Purple Haze
Protein
0g
Carbs
18g
Fat
0g
Sodium
40mg
Sugars: 17g
Seaside Sangria Flight
Protein
1g
Carbs
60g
Fat
0g
Sodium
20mg
Fiber: 3gSugars: 45g
Sunset Passion Colada
Protein
0g
Carbs
63g
Fat
3g
Sodium
50mg
Fiber: 1gSugars: 59gSat fat: 3g
The "Old Salt's" Smoked Old Fashioned
Protein
0g
Carbs
12g
Fat
0g
Sodium
--
Sugars: 12g
Top-Shelf Long Island Iced Tea
Protein
0g
Carbs
18g
Fat
0g
Sodium
20mg
Sugars: 17g
Triple Berry Sangria
Protein
1g
Carbs
47g
Fat
0g
Sodium
--
Fiber: 3gSugars: 38g
Under the Purple Sea
Protein
0g
Carbs
20g
Fat
0g
Sodium
10mg
Fiber: 1gSugars: 17g
Wine (6 oz.)
Serving: 6 oz
Protein
0g
Carbs
5g
Fat
0g
Sodium
5mg
Sugars: 1g
Wine (9 oz.)
Serving: 9 oz
Protein
0g
Carbs
7g
Fat
0g
Sodium
10mg
Sugars: 2g
Wine (Bottle)
Protein
3g
Carbs
29g
Fat
0g
Sodium
40mg
Sugars: 29g
Wine (Split, 187 mL)
Protein
0g
Carbs
3g
Fat
0g
Sodium
10mg
Sugars: 3g
Hard Seltzer (12 oz.)
Serving: 12 oz
Protein
0g
Carbs
2g
Fat
0g
Sodium
15mg
Light Beer (12 oz.)
Serving: 12 oz
Protein
0g
Carbs
6g
Fat
0g
Sodium
15mg
Regular Beer (12 oz.)
Serving: 12 oz
Protein
2g
Carbs
13g
Fat
0g
Sodium
15mg
Nonalcoholic Beer (12 oz.)
Serving: 12 oz
Protein
0g
Carbs
15g
Fat
0g
Sodium
10mg
Light Draft Beer (14 oz.)
Serving: 14 oz
Protein
0g
Carbs
7g
Fat
0g
Sodium
15mg
Regular Draft Beer (14 oz.)
Serving: 14 oz
Protein
2g
Carbs
15g
Fat
0g
Sodium
15mg
Light Draft Beer (20 oz.)
Serving: 20 oz
Protein
1g
Carbs
10g
Fat
0g
Sodium
25mg
Regular Draft Beer (20 oz.)
Serving: 20 oz
Protein
3g
Carbs
21g
Fat
0g
Sodium
25mg
Boston Iced Tea - Classic Cranberry
Protein
0g
Carbs
19g
Fat
0g
Sodium
25mg
Sugars: 19g
Boston Iced Tea - Mango
Protein
0g
Carbs
26g
Fat
0g
Sodium
10mg
Fiber: 1gSugars: 20g
Boston Iced Tea - Raspberry
Protein
0g
Carbs
26g
Fat
0g
Sodium
10mg
Sugars: 21g
Coffee
Protein
0g
Carbs
0g
Fat
0g
Sodium
5mg
Diet PEPSI®
Protein
0g
Carbs
0g
Fat
0g
Sodium
55mg
Dr Pepper®
Protein
0g
Carbs
39g
Fat
0g
Sodium
45mg
Sugars: 38g
Iced Tea
Protein
0g
Carbs
1g
Fat
0g
Sodium
15mg
Lemonade
Protein
0g
Carbs
37g
Fat
0g
Sodium
10mg
Sugars: 35g
Mango Fruit Smoothie
Protein
7g
Carbs
88g
Fat
6g
Sodium
240mg
Fiber: 3gSugars: 73gChol: 30mgSat fat: 4g
Mango Lemonade
Protein
0g
Carbs
48g
Fat
0g
Sodium
130mg
Fiber: 1gSugars: 44g
MOUNTAIN DEW®
Protein
0g
Carbs
44g
Fat
0g
Sodium
50mg
Sugars: 44g
MUG® Root Beer
Protein
0g
Carbs
52g
Fat
0g
Sodium
60mg
Sugars: 52g
Organic Hot Tea
Protein
0g
Carbs
1g
Fat
0g
Sodium
--
PEPSI®
Protein
0g
Carbs
41g
Fat
0g
Sodium
30mg
Sugars: 41g
PEPSI® Zero Sugar
Protein
0g
Carbs
0g
Fat
0g
Sodium
65mg
Raspberry Fruit Smoothie
Protein
7g
Carbs
94g
Fat
6g
Sodium
240mg
Fiber: 2gSugars: 79gChol: 30mgSat fat: 4g
STARRY® Lemon Lime
Protein
0g
Carbs
51g
Fat
0g
Sodium
85mg
Sugars: 51g
Strawberry Fruit Smoothie
Protein
8g
Carbs
90g
Fat
6g
Sodium
300mg
Fiber: 1gSugars: 80gChol: 30mgSat fat: 4g
Strawberry Lemonade
Protein
0g
Carbs
47g
Fat
0g
Sodium
130mg
Sugars: 44g
Tropicana® Fruit Punch
Protein
0g
Carbs
45g
Fat
0g
Sodium
35mg
Sugars: 45g
Watermelon Lemonade
Protein
0g
Carbs
62g
Fat
0g
Sodium
130mg
Sugars: 62g
Zero-Proof Mocktail - Coastal Colada
Protein
1g
Carbs
73g
Fat
2g
Sodium
30mg
Fiber: 3gSugars: 65gSat fat: 2g
Zero-Proof Mocktail - Strawberry Breeze
Protein
1g
Carbs
47g
Fat
0g
Sodium
20mg
Fiber: 1gSugars: 43g
Apple Juice
Protein
2g
Carbs
27g
Fat
0g
Sodium
10mg
Sugars: 26g
Broccoli
Protein
4g
Carbs
9g
Fat
16g
Sodium
400mg
Fiber: 3gSugars: 2gChol: 40mgSat fat: 10g
Coastal Cooler - Cherry Wave Slushy
Protein
0g
Carbs
37g
Fat
0g
Sodium
20mg
Sugars: 36g
Coastal Cooler - Mango Smoothie
Protein
3g
Carbs
44g
Fat
0g
Sodium
120mg
Sugars: 37g
Coastal Cooler - Raspberry Bay Smoothie
Protein
3g
Carbs
44g
Fat
0g
Sodium
120mg
Sugars: 37g
Coastal Cooler - Sunset Strawberry Smoothie
Protein
3g
Carbs
44g
Fat
0g
Sodium
120mg
Fiber: 1gSugars: 37g
Cranberry Juice
Protein
0g
Carbs
29g
Fat
0g
Sodium
10mg
Sugars: 29g
Crispy Chicken Tenders
Protein
25g
Carbs
29g
Fat
54g
Sodium
1150mg
Sugars: 8gChol: 80mgSat fat: 7g
Crunchy Popcorn Shrimp
Protein
17g
Carbs
33g
Fat
25g
Sodium
940mg
Fiber: 1gSugars: 11gChol: 100mgSat fat: 3g
Garlic-Grilled Shrimp
Protein
11g
Carbs
1g
Fat
4g
Sodium
580mg
Chol: 100mgSat fat: 1g
Golden-Fried Fish
Protein
22g
Carbs
53g
Fat
25g
Sodium
1920mg
Fiber: 2gSugars: 13gChol: 60mgSat fat: 2g
Grilled Chicken
Protein
31g
Carbs
0g
Fat
5g
Sodium
120mg
Chol: 80mg
Lemonade
Protein
0g
Carbs
14g
Fat
0g
Sodium
--
Sugars: 13g
Macaroni and Cheese
Protein
11g
Carbs
44g
Fat
9g
Sodium
830mg
Fiber: 2gSugars: 10gChol: 10mgSat fat: 3g
Milk 1%
Protein
8g
Carbs
12g
Fat
2g
Sodium
110mg
Sugars: 12gChol: 10mgSat fat: 2g
Orange Juice
Protein
2g
Carbs
22g
Fat
0g
Sodium
20mg
Sugars: 19g
Orange Wedges
Protein
1g
Carbs
10g
Fat
0g
Sodium
--
Fiber: 2gSugars: 6g
Petite Maine Lobster Tail
Protein
10g
Carbs
0g
Fat
35g
Sodium
580mg
Chol: 180mgSat fat: 22g
Pineapple Juice
Protein
0g
Carbs
30g
Fat
0g
Sodium
75mg
Sugars: 30g
Raspberry Lemonade
Protein
0g
Carbs
24g
Fat
0g
Sodium
10mg
Sugars: 23g
Surf's Up Sundae
Protein
3g
Carbs
25g
Fat
10g
Sodium
50mg
Sugars: 18gChol: 40mgSat fat: 6g
Admiral's Family Feast
Protein
179g
Carbs
428g
Fat
328g
Sodium
15410mg
Fiber: 22gSugars: 68gChol: 570mgSat fat: 35g
Cajun Chicken Linguini Alfredo Family Meal
Protein
198g
Carbs
261g
Fat
150g
Sodium
8880mg
Fiber: 27gSugars: 18gChol: 510mgSat fat: 54g
Snow Crab, 3 lb. with crispy potatoes
Protein
126g
Carbs
165g
Fat
78g
Sodium
10470mg
Fiber: 18gSugars: 9gChol: 390mgSat fat: 6g
Cajun
Protein
6g
Carbs
27g
Fat
207g
Sodium
2580mg
Fiber: 3gSugars: 3gChol: 540mgSat fat: 129g
Mike's Hot Honey®
Protein
2g
Carbs
86g
Fat
179g
Sodium
2790mg
Fiber: 1gSugars: 72gSat fat: 59g
Lemon Pepper
Protein
6g
Carbs
21g
Fat
219g
Sodium
6720mg
Fiber: 3gSugars: 3gChol: 570mgSat fat: 141g
OLD BAY® & Butter Sauce
Protein
6g
Carbs
24g
Fat
189g
Sodium
5370mg
Fiber: 3gSugars: 3gChol: 420mgSat fat: 108g
RL Signature
Protein
6g
Carbs
21g
Fat
246g
Sodium
5100mg
Fiber: 3gSugars: 3gChol: 540mgSat fat: 138g
Roasted Garlic
Protein
9g
Carbs
54g
Fat
264g
Sodium
3450mg
Fiber: 3gSugars: 3gChol: 390mgSat fat: 108g
Simply Steamed
Protein
0g
Carbs
3g
Fat
99g
Sodium
870mg
Chol: 270mgSat fat: 63g
Grilled Chicken
Protein
122g
Carbs
1g
Fat
20g
Sodium
490mg
Chol: 310mgSat fat: 1g
Crispy Flounder
Protein
66g
Carbs
119g
Fat
96g
Sodium
4500mg
Fiber: 3gSugars: 6gChol: 200mgSat fat: 10g
Parrot Isle Coconut Shrimp
Protein
28g
Carbs
110g
Fat
67g
Sodium
1330mg
Fiber: 7gSugars: 60gChol: 210mgSat fat: 23g
Shrimp Scampi
Protein
48g
Carbs
12g
Fat
70g
Sodium
3870mg
Fiber: 3gSugars: 3gChol: 410mgSat fat: 13g
Grilled Shrimp
Protein
63g
Carbs
120g
Fat
29g
Sodium
4520mg
Fiber: 5gSugars: 3gChol: 490mgSat fat: 4g
Walt's Favorite Shrimp
Protein
21g
Carbs
84g
Fat
21g
Sodium
4280mg
Fiber: 7gSugars: 35gChol: 130mgSat fat: 2g
Fish Fry Family Meal
Protein
212g
Carbs
728g
Fat
423g
Sodium
20710mg
Fiber: 46gSugars: 102gChol: 610mgSat fat: 47g
Mariner's Seafood Boil Family Meal
Protein
180g
Carbs
240g
Fat
12g
Sodium
6480mg
Fiber: 27gSugars: 30gChol: 1020mgSat fat: 3g
Sailor's Seafood Boil Family Meal
Protein
249g
Carbs
273g
Fat
213g
Sodium
13710mg
Fiber: 27gSugars: 42gChol: 1500mgSat fat: 75g
Cajun
Protein
12g
Carbs
45g
Fat
411g
Sodium
5160mg
Fiber: 6gSugars: 6gChol: 1080mgSat fat: 258g
Lemon Pepper
Protein
6g
Carbs
48g
Fat
438g
Sodium
9480mg
Fiber: 9gSugars: 3gChol: 1170mgSat fat: 276g
Mike's Hot Honey®
Protein
3g
Carbs
170g
Fat
360g
Sodium
5570mg
Fiber: 2gSugars: 140gSat fat: 117g
OLD BAY® & Butter Sauce
Protein
3g
Carbs
18g
Fat
426g
Sodium
14730mg
Sugars: 3gChol: 660mgSat fat: 183g
RL Signature
Protein
9g
Carbs
36g
Fat
504g
Sodium
10230mg
Fiber: 6gSugars: 3gChol: 1050mgSat fat: 261g
Roasted Garlic
Protein
21g
Carbs
102g
Fat
525g
Sodium
6900mg
Fiber: 6gSugars: 6gChol: 780mgSat fat: 216g
Add Cajun Sausage to Family Seafood Boil
Protein
48g
Carbs
12g
Fat
102g
Sodium
3720mg
Sugars: 6gChol: 240mgSat fat: 36g
Spicy Family Seafood Boil
Protein
3g
Carbs
15g
Fat
3g
Sodium
450mg
Fiber: 6gSugars: 3g
Extra Spicy Family Seafood Boil
Protein
6g
Carbs
30g
Fat
6g
Sodium
900mg
Fiber: 12gSugars: 3g
Scorchin' Hot Family Seafood Boil
Protein
15g
Carbs
63g
Fat
10g
Sodium
1840mg
Fiber: 24gSugars: 12gSat fat: 2g
Shrimp Linguini Alfredo Family Meal
Protein
150g
Carbs
243g
Fat
135g
Sodium
8070mg
Fiber: 18gSugars: 15gChol: 750mgSat fat: 54g
Ultimate Family Feast®
Protein
204g
Carbs
153g
Fat
320g
Sodium
16870mg
Fiber: 15gSugars: 51gChol: 1800mgSat fat: 134g
Bacon Mac & Cheese
Protein
100g
Carbs
192g
Fat
136g
Sodium
6360mg
Fiber: 8gSugars: 24gChol: 440mgSat fat: 80g
Baked Potatoes with Butter and Sour Cream
Protein
28g
Carbs
220g
Fat
14g
Sodium
6920mg
Fiber: 24gSugars: 12g
Caesar Salad
Protein
44g
Carbs
56g
Fat
120g
Sodium
2800mg
Fiber: 12gSugars: 20gChol: 160mgSat fat: 32g
Chesapeake Fries
Protein
28g
Carbs
296g
Fat
80g
Sodium
4680mg
Fiber: 24gSat fat: 8g
Coleslaw
Protein
8g
Carbs
40g
Fat
32g
Sodium
560mg
Fiber: 8gSugars: 24gChol: 40mgSat fat: 4g
Crispy Brussels Sprouts
Protein
44g
Carbs
192g
Fat
68g
Sodium
3400mg
Fiber: 44gSugars: 76gSat fat: 20g
House Salad
Protein
32g
Carbs
48g
Fat
36g
Sodium
920mg
Fiber: 8gSugars: 16gChol: 80mgSat fat: 20g
Mashed Potatoes
Protein
12g
Carbs
81g
Fat
29g
Sodium
2000mg
Fiber: 9gSugars: 6gChol: 50mgSat fat: 13g
Orzo Rice
Protein
24g
Carbs
228g
Fat
24g
Sodium
3520mg
Fiber: 8gSugars: 4gSat fat: 4g
Seasoned Broccoli
Protein
16g
Carbs
36g
Fat
64g
Sodium
1600mg
Fiber: 12gSugars: 8gChol: 160mgSat fat: 40g
Cheesecake (10 slices)
Protein
130g
Carbs
705g
Fat
618g
Sodium
7820mg
Fiber: 11gSugars: 523gChol: 2230mgSat fat: 347g
Chocolate Wave Cake (14 slices)
Protein
118g
Carbs
1564g
Fat
746g
Sodium
9400mg
Fiber: 82gSugars: 1085gChol: 1190mgSat fat: 226g
Key Lime Pie (8 slices)
Protein
80g
Carbs
568g
Fat
176g
Sodium
2160mg
Fiber: 16gSugars: 424gChol: 1520mgSat fat: 88g
Triple Chocolate Brownie (24 pieces)
Protein
78g
Carbs
720g
Fat
360g
Sodium
2330mg
Fiber: 38gSugars: 490gChol: 1150mgSat fat: 175g
Admiral's Feast, Family Feast
Protein
173g
Carbs
414g
Fat
349g
Sodium
15940mg
Fiber: 19gSugars: 72gChol: 550mgSat fat: 40g
Cheddar Bay Biscuits® (Half Dozen)
Protein
18g
Carbs
95g
Fat
59g
Sodium
2250mg
Fiber: 3gSugars: 4gChol: 30mgSat fat: 26g
Cheddar Bay Biscuits® (One Dozen)
Protein
36g
Carbs
191g
Fat
118g
Sodium
4500mg
Fiber: 6gSugars: 9gChol: 50mgSat fat: 53g
Crab Queso Platter
Protein
167g
Carbs
328g
Fat
282g
Sodium
12240mg
Fiber: 37gSugars: 30gChol: 710mgSat fat: 123g
Crispy Chicken Tenders Platter
Protein
194g
Carbs
194g
Fat
375g
Sodium
8590mg
Sugars: 32gChol: 530mgSat fat: 44g
Crispy Dragon Shrimp® Platter
Protein
99g
Carbs
263g
Fat
288g
Sodium
8010mg
Fiber: 16gSugars: 87gChol: 790mgSat fat: 35g
Fish Fry Family Meal
Protein
209g
Carbs
664g
Fat
435g
Sodium
18740mg
Fiber: 42gSugars: 54gChol: 580mgSat fat: 51g
Mozzarella Cheesestick Platter
Protein
86g
Carbs
167g
Fat
137g
Sodium
4950mg
Fiber: 9gSugars: 13gChol: 250mgSat fat: 47g
Parrot Isle Coconut Shrimp Platter
Protein
80g
Carbs
222g
Fat
162g
Sodium
3630mg
Fiber: 20gSugars: 82gChol: 530mgSat fat: 43g
Popcorn Shrimp Platter
Protein
99g
Carbs
182g
Fat
154g
Sodium
4840mg
Fiber: 7gSugars: 53gChol: 600mgSat fat: 16g
Shrimp Cocktail, Large Platter
Protein
159g
Carbs
71g
Fat
15g
Sodium
6560mg
Fiber: 3gSugars: 49gChol: 1940mg
Shrimp Cocktail, Small Platter
Protein
79g
Carbs
35g
Fat
8g
Sodium
3280mg
Fiber: 1gSugars: 24gChol: 970mg
Ultimate Feast®, Family Feast
Protein
203g
Carbs
147g
Fat
324g
Sodium
16480mg
Fiber: 12gSugars: 52gChol: 1800mgSat fat: 136g
Walt's Favorite Shrimp Platter
Protein
47g
Carbs
148g
Fat
50g
Sodium
7380mg
Fiber: 8gSugars: 49gChol: 310mgSat fat: 4g
Blue Cheese Dressing
Protein
2g
Carbs
2g
Fat
23g
Sodium
360mg
Sugars: 2gChol: 20mgSat fat: 5g
Butter - 100% Pure Melted Butter
Protein
0g
Carbs
0g
Fat
33g
Sodium
290mg
Chol: 90mgSat fat: 21g
Butter - 100% Pure Melted Butter, 8 oz.
Serving: 8 oz
Protein
0g
Carbs
0g
Fat
178g
Sodium
1540mg
Chol: 490mgSat fat: 113g
Butter - Whipped
Protein
0g
Carbs
0g
Fat
12g
Sodium
60mg
Chol: 20mgSat fat: 6g
Caesar Dressing
Protein
2g
Carbs
0g
Fat
32g
Sodium
590mg
Chol: 30mgSat fat: 6g
Cocktail Sauce
Protein
1g
Carbs
11g
Fat
0g
Sodium
580mg
Sugars: 10g
Cocktail Sauce, 8 oz.
Serving: 8 oz
Protein
3g
Carbs
50g
Fat
2g
Sodium
2680mg
Fiber: 1gSugars: 47g
Honey Mustard Dressing
Protein
0g
Carbs
7g
Fat
19g
Sodium
370mg
Sugars: 7gChol: 10mgSat fat: 3g
Honey Mustard Dressing, 8 oz.
Serving: 8 oz
Protein
2g
Carbs
34g
Fat
90g
Sodium
1710mg
Sugars: 32gChol: 50mgSat fat: 14g
Ketchup
Protein
0g
Carbs
15g
Fat
0g
Sodium
480mg
Sugars: 12g
Marinara Sauce
Protein
1g
Carbs
4g
Fat
1g
Sodium
260mg
Fiber: 1gSugars: 2g
Marinara Sauce, 8 oz.
Serving: 8 oz
Protein
3g
Carbs
23g
Fat
4g
Sodium
1320mg
Fiber: 4gSugars: 13g
Pico de Gallo
Protein
0g
Carbs
2g
Fat
0g
Sodium
170mg
Sugars: 1g
Piña Colada Sauce
Protein
1g
Carbs
12g
Fat
4g
Sodium
30mg
Sugars: 11gChol: 10mgSat fat: 3g
Pina Colada Sauce, 8 oz.
Serving: 8 oz
Protein
4g
Carbs
57g
Fat
18g
Sodium
140mg
Fiber: 2gSugars: 51gChol: 40mgSat fat: 14g
Ranch Dressing
Protein
0g
Carbs
2g
Fat
16g
Sodium
320mg
Sugars: 1gChol: 20mgSat fat: 3g
Sour Cream
Protein
0g
Carbs
0g
Fat
2g
Sodium
10mg
Chol: 10mgSat fat: 2g
Tartar Sauce
Protein
0g
Carbs
2g
Fat
23g
Sodium
250mg
Sugars: 2gChol: 10mgSat fat: 4g
Tartar Sauce, 8 oz
Serving: 8 oz
Protein
0g
Carbs
8g
Fat
122g
Sodium
1300mg
Sugars: 8gChol: 40mgSat fat: 20g
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